- 1 categories in total
- 2382 food items
Calories in ASDA
Browse all the foods and products from ASDA and get their nutritional information.
Others
|
10 Garlic Baguette Slices
1 slice (grilled)
|
91.96 Cal | |
|
10 White Fish Fillets
0.1 pack
|
71.41 Cal | |
|
100% Beef Burgers, Quarter Pounder
1 quarter pounder (grilled)
|
227.14 Cal | |
|
100% Pure Coconut Water
100 ml (100 ml)
|
15.05 Cal | |
|
12 Mini Bhaji & Pakora Feast
100 g (ovenbaked) (100 g)
|
237.89 Cal | |
|
20 Cheese & Onion Rolls
100 g (as sold) (100 g)
|
299.27 Cal | |
|
3 Tropical Swirl Refreshing Moments
1 moment
|
110.35 Cal | |
|
4 Steak & Gravy Puff Pastry Pies
1 pie as sold
|
438.04 Cal | |
|
5 Double Chocolate Cereal Bars
1 bar
|
67.12 Cal | |
|
50% Less Fat Fresh Soured Cream
1 serving (30 ml)
|
29.14 Cal | |
|
50% Less Fat Mature Sliced British Cheese
1 serving
|
286.38 Cal | |
|
6 Seed & Grain Roll
100 g (100 g)
|
304.53 Cal | |
|
6 Vegetable Pakoras
100 g (ovenbaked) (100 g)
|
250.79 Cal | |
|
8 Onion Bhajis
100 g (ovenbaked) (100 g)
|
255.57 Cal | |
|
Aberdeen Angus Beef Steak Burgers
100 g (100 g)
|
212.81 Cal | |
|
Aberdeen Angus, Quarter Pounder Beef Burgers
1 serving (grilled)
|
219.02 Cal | |
|
Afternoon Cream Tea
1 scone
|
84.55 Cal | |
|
All Butter Croissants
1 croissant
|
179.85 Cal | |
|
All Day Breakfast, Traditional
1 pack (ovenbaked)
|
526.18 Cal | |
|
All Day Brunch
1 serving (100 g)
|
91.48 Cal | |
|
All-Butter Cheddar Cheese Nibbles
1 cheese nibble
|
16 Cal | |
|
All-Butter Cookies, Double Chocolate & Hazelnut
1 cookie
|
128.5 Cal | |
|
All-Butter Cookies, Quadruple Chocolate
1 cookie
|
125.87 Cal | |
|
All-Butter Cookies, Salted Caramel
1 cookie
|
123.96 Cal | |
|
All-Butter Egg Custard Tarts
100 g (100 g)
|
366.39 Cal | |
|
All-Butter Gouda Biscuits
0.25 pack
|
148.56 Cal | |
|
All-Butter Nibbles, Grana Padano & Red Onion
1 nibble
|
15.76 Cal | |
|
All-Butter Parmesan & Garlic Mini Twists
3 twists
|
36.78 Cal | |
|
All-Butter Savoury Cookie Selection
100 g (100 g)
|
563.68 Cal | |
|
All-Butter Shortbread Cookie Selection
1 average shortbread
|
98.4 Cal | |
|
All-Butter Sticky Toffee Pudding
100 g (microwaved) (100 g)
|
376.9 Cal | |
|
All-Butter Tart, Camembert and Chutney
1 tart (ovenbaked)
|
317.9 Cal | |
|
All-Butter Twists, Gruyere & Poppy Seed
1 twist
|
41.8 Cal | |
|
Almond Drink, Unsweetened
100 ml (100 ml)
|
17.44 Cal | |
|
Almond Milk, Sweetened
200 mL (200 ml)
|
49.68 Cal | |
|
Almondmilk, Sweetened
200 ml (200 ml)
|
58.76 Cal | |
|
Almondmilk, Unsweetened
200 ml (200 ml)
|
34.87 Cal | |
|
Almonds & Cashews, Smoked Paprika Flavour
0.12 pack
|
146.41 Cal | |
|
Almonds, Flaked
0.16 pack
|
155.25 Cal | |
|
American Hard Gums
0.1 pack
|
89.33 Cal | |
|
Anchovy Fillet
100 g (drained) (100 g)
|
195.38 Cal | |
|
Anchovy Fillet in Olive Oil
100 g (drained) (100 g)
|
193.47 Cal | |
|
Anchovy Fillets In Olive Oil with Garlic and Parsley
100 g (drained) (100 g)
|
197.05 Cal | |
|
Angel Cake
100 g (100 g)
|
421.09 Cal | |
|
Antipasti Tomatoes & Pesto
100 g (partially drained) (100 g)
|
133.75 Cal | |
|
Apple
1 bag
|
48.25 Cal | |
|
Apple & Cinnamon Fruit Bars
1 bar
|
134.23 Cal | |
|
Apple & Grapes
1 bag
|
45.14 Cal | |
|
Apple & Pear Juice Drink
1 carton (150 ml)
|
8.84 Cal | |
|
Apple and Blackcurrant Burst Lollies
1 lolly
|
55.89 Cal | |
|
Apple and Blackcurrant Cake
1 slice
|
248.64 Cal | |
|
Apple Crumble
0.25 crumble
|
301.42 Cal | |
|
Apple Crumbles
100 g (100 g)
|
203.97 Cal | |
|
Apple Juice
100 ml (100 ml)
|
48.25 Cal | |
|
Apple Pie
1 slice
|
274.43 Cal | |
|
Apple Slices
0.33 can
|
58.99 Cal | |
|
Apple Strudel
100 g (ovenbaked) (100 g)
|
250.31 Cal | |
|
Apple with Toffee Sauce
100 g (100 g)
|
131.37 Cal | |
|
Apple, Asparagus & Lime Juice Blend
100 ml (100 ml)
|
45.14 Cal | |
|
Apples
100 g (100 g)
|
53.74 Cal | |
|
Apricot Conserve
100 g (100 g)
|
248.4 Cal | |
|
Apricot Halves in Light Syrup
0.5 can
|
82.16 Cal | |
|
Apricot Jam
15 g (15 g)
|
39.17 Cal | |
|
Apricots
1 serving (30 g)
|
55.17 Cal | |
|
Arborio Rice Risotto
100 g (as sold) (100 g)
|
348.48 Cal | |
|
Arrabbiata
100 g (microwaved) (100 g)
|
54.22 Cal | |
|
Assorted Mini Milk Lollies
100 ml (100 ml)
|
110.82 Cal | |
|
Australian Eucalyptus Honey
100 g (100 g)
|
348.48 Cal | |
|
Authentic Greek Yogurt
0.25 pack
|
161.7 Cal | |
|
Baby Carrots & Petits Pois
0.5 can (hob -heated and drained)
|
45.62 Cal | |
|
Baby Carrots in Water
0.5 can (hob-heated and drained)
|
23.41 Cal | |
|
Baby Leaf Salad, Mild
100 g
|
21.02 Cal | |
|
Baby Potato & Free Range Egg Salad
1 pack
|
198.96 Cal | |
|
Baby Spinach
0.5 pack
|
26.51 Cal | |
|
Back Bacon Rashers, Oat Smoked Thick Cut Dry Cured
2 grilled rashers
|
131.13 Cal | |
|
Bacon & Egg
1 pack
|
426.34 Cal | |
|
Bacon & Leek Quiche
0.33 quiche (ovenbaked)
|
324.83 Cal | |
|
Bacon Bites
0.17 pack
|
125.39 Cal | |
|
Bacon Grill
0.2 can
|
154.29 Cal | |
|
Bacon Rashers, Unsmoked, Thick Cut
100 g
|
260.58 Cal | |
|
Bacon, Cheese & Tomato Quiche
0.33 quiche (as sold)
|
343.7 Cal | |
|
Bagel, Cinnamon & Raisin
1 bagel
|
232.16 Cal | |
|
Baked Beans in Tomato Sauce
100 g hob heated (100 g)
|
70.46 Cal | |
|
Baked Beans, in Tomato Sauce
1 can
|
193.23 Cal | |
|
Baked Lemon & Mascarpone Cheesecake
1 slice
|
310.02 Cal | |
|
Baked New York Cheesecake
1 slice
|
303.1 Cal | |
|
Bakewell Tart Cheesecake
1 slice (defrosted)
|
280.41 Cal | |
|
Baking Iberico with Quince Sauce
100 g (iberico cheese) (100 g)
|
440.91 Cal | |
|
Balsamic Antipasti with Goat's Cheese
100 g (100 g)
|
235.74 Cal | |
|
Balsamic Dressing
100 ml (100 ml)
|
290.2 Cal | |
|
Balsamic Vinaigrette
15 ml (15 ml)
|
46.34 Cal | |
|
Balti
100 g (100 g)
|
76.19 Cal | |
|
Balti Cooking Sauce
100 g (100 g)
|
52.78 Cal | |
|
Balti Curry Paste
100 g (100 g)
|
148.32 Cal | |
|
Banana
100 g (100 g)
|
85.75 Cal | |
|
Banoffee Pie
100 g (100 g)
|
332.47 Cal | |
|
Banoffee Sponge Pudding
0.25 pudding
|
339.88 Cal | |
|
Bars, Peanut & Sunflower Popcorn
1 bar
|
89.33 Cal | |
|
Basa Fillets
100 g (ovenbaked)
|
96.02 Cal | |
|
Basil Pesto Girasole
0.5 pack
|
371.64 Cal | |
|
Basmati & Wild Rice
100 g (hob cooked) (100 g)
|
152.14 Cal | |
|
Basmati Brown Rice
200 g (200 g)
|
237.65 Cal | |
|
Basmati Micro Rice
0.5 pack
|
191.55 Cal | |
|
Basmati Rice
0.5 pack (microwaved)
|
269.66 Cal | |
|
Basmati White Rice
0.5 bag (hob cooked)
|
261.06 Cal | |
|
Battered Chicken Dippers
0.11 pack
|
182.72 Cal | |
|
Battered Chicken with Sweet & Sour Sauce
0.5 pack (ovenbaked)
|
346.09 Cal | |
|
Battered Crispy Chicken
1 battered chicken
|
233.11 Cal | |
|
Battered Onion Rings
0.13 pack (ovenbaked)
|
135.19 Cal | |
|
Bavarian Ham, Finely Sliced
100 g (100 g)
|
103.18 Cal | |
|
Bavarian Style Ham
1 serving (100 g)
|
109.63 Cal | |
|
BBQ Chicken
1 serving (100 g)
|
82.64 Cal | |
|
BBQ Chicken Pizza
0.5 pizza (ovenbaked)
|
458.82 Cal | |
|
BBQ Chicken Pizza Parcels
100 g (ovenbaked) (100 g)
|
245.06 Cal | |
|
BBQ Chicken Wings, Double Drizzle
0.33 pack (ovenbaked)
|
246.97 Cal | |
|
BBQ Chicken Wrap
1 pack
|
377.14 Cal | |
|
BBQ Chicken, Chargrills
1 chargrill
|
146.17 Cal | |
|
BBQ Pork Loin Steaks
1 serving (grilled) (100 g)
|
202.3 Cal | |
|
BBQ Pork Ribs, Kansas Style
0.25 pack (excluding bone) (ovenbaked)
|
169.82 Cal | |
|
BBQ Pulled Beef & Red Pepper Rice
1 pack (microwaved)
|
524.03 Cal | |
|
BBQ Pulled Beef Parcels
1 beef parcel (ovenbaked)
|
77.15 Cal | |
|
BBQ Pulled Pork & Sweet Potato Mash
1 pack (microwaved)
|
289.72 Cal | |
|
BBQ Rib Paste, Memphis Style
100 g (as sold) (100 g)
|
147.37 Cal | |
|
BBQ Rice Cakes, Sweet 'n' Smoky
1 rice cake
|
33.92 Cal | |
|
BBQ Sauce, Classic
100 g (100 g)
|
127.78 Cal | |
|
BBQ Sauce, Fiery Jerk
100 ml (100 ml)
|
127.07 Cal | |
|
BBQ Sauce, Rich Bourbon
100 g (100 g)
|
131.6 Cal | |
|
Beef & Ale Stew, Classic
1 pack (ovenbaked)
|
366.15 Cal | |
|
Beef & Black Pepper Masala
0.5 pack (microwaved)
|
250.79 Cal | |
|
Beef & Red Wine Mezzelune
0.5 pack (hob heated)
|
381.91 Cal | |
|
Beef & Sweet Potato Hash
1 pack (microwaved)
|
293.06 Cal | |
|
Beef & Three Bean Chilli with Rice
1 pack
|
572.51 Cal | |
|
Beef Bolognese
0.5 can
|
196.57 Cal | |
|
Beef Burger, Quarter Pounder
1 burger
|
176.75 Cal | |
|
Beef Burgers
1 burger
|
114.17 Cal | |
|
Beef Cannelloni
1 pack (ovenbaked)
|
550.78 Cal | |
|
Beef Chilli & Rice
1 pack (microwaved)
|
368.3 Cal | |
|
Beef Chilli & Wedges
1 pack (ovenbaked)
|
288.29 Cal | |
|
Beef Frying Steak
100 g (pan fried) (100 g)
|
199.44 Cal | |
|
Beef in Black Bean Sauce
100 g (microwaved) (100 g)
|
85.98 Cal | |
|
Beef in Gravy
1 pack (microwaved)
|
122.53 Cal | |
|
Beef Lasagne
1 pack (ovenbaked)
|
358.51 Cal | |
|
Beef Lasagne Al Forno
1 pack (microwaved)
|
528.57 Cal | |
|
Beef Mince
100 g (pan fried) (100 g)
|
236.46 Cal | |
|
Beef Quarter Pounder
1 burger (grilled)
|
221.17 Cal | |
|
Beef Rump Steak
100 g (pan-fried) (100 g)
|
134.95 Cal | |
|
Beef Stew & Dumplings
1 pack (ovenbaked)
|
586.61 Cal | |
|
Beef Strips
0.25 pack (pan-fried)
|
176.75 Cal | |
|
Beef Stroganoff, Slow-Cooked
100 g (microwaved) (100 g)
|
154.06 Cal | |
|
Beef Tortelloni
0.5 pack (hob heated)
|
430.4 Cal | |
|
Beef, Chorizo & Chickpea Burgers
1 serving
|
123.96 Cal | |
|
Beef, in Black Bean Sauce
0.5 pack (microwaved)
|
210.18 Cal | |
|
Beefy Potato Sticks
0.17 pack
|
127.07 Cal | |
|
Beetroot & Balsamic Dressing
100 ml (100 ml)
|
99.6 Cal | |
|
Beetroot & Goat's Cheese Salad
100 g (100 g)
|
94.11 Cal | |
|
Beetroot & Root Veg Burgers
0.5 pack (prepared as directed)
|
156.92 Cal | |
|
Belgian Choc Twin Wafer Bar
1 twin pack
|
106.05 Cal | |
|
Belgian Chocolate & Salted Caramel Brownie
0.11 pack (prepared as directed)
|
174.36 Cal | |
|
Belgian Chocolate & Salted Caramel Roulade
0.17 roulade
|
272.52 Cal | |
|
Belgian Chocolate and Salted Caramel Cake
1 slice
|
335.1 Cal | |
|
Belgian Chocolate and Salted Caramel Pudding
100 g (microwaved) (100 g)
|
383.35 Cal | |
|
Belgian Chocolate and Sea Salted Caramel Puddings
100 g (microwaved) (100 g)
|
373.79 Cal | |
|
Belgian Chocolate Cheesecake
1 slice
|
351.1 Cal | |
|
Belgian Chocolate Cookie Collection
1 cookie
|
123.01 Cal | |
|
Belgian Chocolate Frosted Yule Log
0.13 yule log
|
271.81 Cal | |
|
Belgian Chocolate Fudge Cake
1 slice
|
292.59 Cal | |
|
Belgian Chocolate Melting Middles
1 pudding
|
391.95 Cal | |
|
Belgian Chocolate Profiterole Dessert
100 g (100 g)
|
337.73 Cal | |
|
Belgian Chocolate Rocky Roads
1 square
|
146.89 Cal | |
|
Belgian Dark Chocolate Brownie Puddings
100 g (100 g)
|
394.33 Cal | |
|
Belgian White Chocolate & Raspberry Roulade
0.17 roulade
|
241.23 Cal | |
|
Berry Fruit Salad, Melon, Apple, Strawberry & Grapes
100 g (100 g)
|
44.19 Cal | |
|
Berry Medley
0.08 pack (defrosted)
|
41.8 Cal | |
|
Berry Strudel
100 g (ovenbaked) (100 g)
|
259.86 Cal | |
|
Best for Baking Cakes
1 serving
|
62.34 Cal | |
|
Bhuna Cooking Sauce
100 g (100 g)
|
56.85 Cal | |
|
Billionaires' Meringue Stack
1 stack
|
307.16 Cal | |
|
Biscuit Collection - Milk, White & Dark Chocolate
1 biscuit
|
84.79 Cal | |
|
Biscuits for Cheese
1 biscuit
|
30.57 Cal | |
|
Bistro Salad, Mild
0.5 pack
|
26.75 Cal | |
|
Black Beans in Water
0.5 can
|
129.69 Cal | |
|
Black Forest & Amaretto Desserts
100 g (100 g)
|
243.15 Cal | |
|
Black Forest Cheesecake
100 g (100 g)
|
362.33 Cal | |
|
Black Forest Eclairs
100 g eclair (100 g)
|
279.69 Cal | |
|
Black Forest Gateau
0.13 gateau (defrosted)
|
170.3 Cal | |
|
Black Olive Croutons
0.2 pack
|
85.75 Cal | |
|
Black Pudding Slices
100 g grilled
|
255.57 Cal | |
|
Blackberries in Fruit Juice
0.5 can
|
52.78 Cal | |
|
Blackcurrant Bakewells
1 bakewell
|
185.58 Cal | |
|
Blackcurrant Conserve
100 g (100 g)
|
241.71 Cal | |
|
Blackcurrant Jam
100 g (100 g)
|
251.03 Cal | |
|
Blackcurrants in Fruit Juice
0.5 can
|
56.85 Cal | |
|
Blackforest Fruits
0.17 pack (defrosted)
|
39.65 Cal | |
|
Blazin' Chicken Burrito
0.5 pack ovenbaked
|
385.74 Cal | |
|
BLT with Beechwood Smoked Bacon
1 pack
|
424.43 Cal | |
|
Blueberries
0.5 can
|
104.14 Cal | |
|
Blueberry American Style Pancake Mix
0.17 pack
|
99.12 Cal | |
|
Blueberry Cake
1 slice
|
264.4 Cal | |
|
Blueberry Juice Drink
150 ml (150 ml)
|
32 Cal | |
|
Blueberry Muffin Flavour Milk
100 ml (100 ml)
|
58.99 Cal | |
|
Blueberry Yogurt Drinks
100 g
|
47.77 Cal | |
|
Bolognese
1 pack
|
412.96 Cal | |
|
Bolognese Pasta Sauce
1 serving
|
40.36 Cal | |
|
Bolognese Sauce
100 g (as sold) (100 g)
|
49.2 Cal | |
|
Bolognese Tortelloni
0.5 pack (hob heated)
|
301.66 Cal | |
|
Boneless 10 Wild Salmon Fillets
0.1 pack
|
154.53 Cal | |
|
Bourbon Beef Brisket
100 g (ovenbaked) (100 g)
|
205.17 Cal | |
|
Bourbon Biscuit Spread
100 g (as sold) (100 g)
|
541.7 Cal | |
|
Bourbon Creams
1 biscuit
|
68.55 Cal | |
|
Bramble Jelly
100 g (100 g)
|
272.76 Cal | |
|
Bramley Apple Pie
1 slice
|
243.38 Cal | |
|
Bran Flakes
30 g (30 g)
|
108.91 Cal | |
|
Bran Flakes Cereal
30 g with 125ml semi-skimmed milk (30 g)
|
167.67 Cal | |
|
Brazil Nuts
50 g serving (50 g)
|
352.06 Cal | |
|
Bread & Butter Pudding
1 slice (ovenbaked)
|
301.42 Cal | |
|
Bread & Butter Puddings
100 g (ovenbaked) (100 g)
|
241.71 Cal | |
|
Bread Sauce Mix
0.25 pack prepared as directed using semi-skimmed milk
|
67.83 Cal | |
|
Breadcrumbs
0.33 pack
|
180.33 Cal | |
|
Breade Chicken, Garlic & Herb Butter
1 pack
|
358.27 Cal | |
|
Breaded Chicken Burger
1 burger
|
178.18 Cal | |
|
Breaded Cod Fillets
1 fillet
|
298.56 Cal | |
|
Breaded Dry Cured Ham, Finely Sliced
100 g (100 g)
|
112.02 Cal | |
|
Breaded Garlic Mushrooms
0.2 pack (ovenbaked)
|
130.41 Cal | |
|
Breaded Ham
100 g (100 g)
|
97.45 Cal | |
|
Breaded Ham on the Bone
100 g (100 g)
|
125.87 Cal | |
|
Breaded Steaks, British Chicken
1 serving (100 g)
|
220.22 Cal | |
|
Breaded White Fish Fillets
1 ovenbaked fillet
|
190.6 Cal | |
|
Breadsticks
1 breadstick
|
20.78 Cal | |
|
Breadsticks, Sundried Tomato & Black Olive
0.2 pack
|
93.39 Cal | |
|
Breakfast Biscuit, Chocolate Chips
1 snack pack
|
215.44 Cal | |
|
Breakfast Biscuit, Honey & Nut
1 snack pack
|
114.17 Cal | |
|
Breakfast Biscuits, Golden Grain
1 snack pack
|
211.14 Cal | |
|
Breakfast Biscuits, Milk & Cereals
1 snack pack
|
114.41 Cal | |
|
Breakfast Biscuits, Red Berry
1 snack pack
|
203.97 Cal | |
|
Breakfast Biscuits, White Chocolate & Raspberry
100 g (100 g)
|
452.37 Cal | |
|
Breakfast Marmalade, Seville Orange
15 g (15 g)
|
40.84 Cal | |
|
Breast Fillet Portions
100 g (ovenbaked)
|
140.92 Cal | |
|
Brie, Bacon & Chilli Jam
1 pack
|
615.74 Cal | |
|
Brilliantly Buttery
1 serving
|
40.6 Cal | |
|
Brilliantly Buttery Spread
100 g (100 g)
|
444.49 Cal | |
|
Brioche Loaf Butter
100 g (100 g)
|
365.2 Cal | |
|
Brioche Swirl, Chocolate Chip
1 swirl
|
149.04 Cal | |
|
Brioche Swirls Raisin
1 swirl
|
128.98 Cal | |
|
British Apple Trio Crumble
1 slice (ovenbaked)
|
330.8 Cal | |
|
British Baby Pearl Potatoes
100 g (boiled, in skins) (100 g)
|
73.8 Cal | |
|
British Baby Potatoes
100 g (boiled in unsalted water) (100 g)
|
68.31 Cal | |
|
British Beef Bourguinon
0.5 pack
|
505 Cal | |
|
British Beef, Lean Diced
100 g (100 g)
|
192.75 Cal | |
|
British Cheddar Slices
100 g (100 g)
|
412.96 Cal | |
|
British Cheddar, 30% Less Fat
1 serving (25 g)
|
77.86 Cal | |
|
British Cheddar, Deep & Mellow
25 g (25 g)
|
102.94 Cal | |
|
British Cheddar, Strong & Punchy
25 g (25 g)
|
96.73 Cal | |
|
British Cheese, Double Gloucester
25 g (25 g)
|
103.18 Cal | |
|
British Cheese, Extra Mature, Strong & Punchy
25 g (25 g)
|
77.86 Cal | |
|
British Chicken Boneless Thigh Fillets
100 g (pan-fried)
|
199.91 Cal | |
|
British Chicken Breaded Goujons
1 serving
|
256.52 Cal | |
|
British Chicken Breaded Steak
100 g (ovenbaked) (100 g)
|
213.29 Cal | |
|
British Chicken Breast Fillet
100 g (ovenbaked) (100 g)
|
139.72 Cal | |
|
British Chicken Leg Quarter
100 g (ovenbaked) (100 g)
|
217.59 Cal | |
|
British Chicken Stir-Fry Kit, Chinese Style
100 g (100 g)
|
135.19 Cal | |
|
British Fillet Steak
100 g (pan-fried & oven cooked)
|
158.12 Cal | |
|
British Garden Peas
80 g (80 g)
|
67.35 Cal | |
|
British Jacket Potatoes
100 g (100 g)
|
103.66 Cal | |
|
British Lamb Boneless Rolled Breast
100 g (ovenbaked) (100 g)
|
277.54 Cal | |
|
British Lamb Boneless Shoulder
100 g ovenbaked (100 g)
|
281.12 Cal | |
|
British Lamb, Mint & Red Wine Pie
1 pie (ovenbaked)
|
589.23 Cal | |
|
British Lolly
1 lolly
|
30.33 Cal | |
|
British Milk, Semi Skimmed
1 serving (100 ml)
|
49.92 Cal | |
|
British Pickled Beetroot
100 g (100 g)
|
42.04 Cal | |
|
British Pork Shoulder Steaks
100 g (grilled)
|
232.4 Cal | |
|
British Porridge Oats
40 g
|
148.56 Cal | |
|
British Prime Beef Rump Steak
100 g (pan fried) (100 g)
|
141.87 Cal | |
|
British Red Potatoes
100 g (boiled in unsalted water) (100 g)
|
78.34 Cal | |
|
British Roast Potatoes
0.5 pack
|
227.38 Cal | |
|
British Salted Butter
100 g (100 g)
|
721.79 Cal | |
|
British Steak & Joules Ale Pie
1 pie (ovenbaked)
|
645.12 Cal | |
|
British Turkey Breast Steak
100 g (grilled) (100 g)
|
157.16 Cal | |
|
British Turkey Lean Mince
100 g (pan fried) (100 g)
|
140.2 Cal | |
|
British Unsalted Butter
1 serving
|
740.42 Cal | |
|
Broccoli
80 g (80 g)
|
30.09 Cal | |
|
Broccoli & Cheese Quiche
0.33 quiche (ovenbaked)
|
323.4 Cal | |
|
Broccoli & Stilton Soup
0.5 pot (microwaved)
|
176.75 Cal | |
|
Broccoli Florets
80 g (80 g)
|
28.18 Cal | |
|
Broccoli Rice
100 g (microwaved)
|
29.62 Cal | |
|
Brown Sauce
15 g serving (15 g)
|
21.73 Cal | |
|
Brown Sliced Loaf
1 slice (33 g)
|
86.46 Cal | |
|
Brown Soft Sliced Baguettes
1 baguette
|
286.14 Cal | |
|
Brownie Slices
1 brownie
|
151.43 Cal | |
|
Brussels Sprouts
80 g (boiled) (80 g)
|
34.39 Cal | |
|
Bubblegum, Lollies
1 lolly
|
63.06 Cal | |
|
Burgers, Meat Free
100 g (ovenbaked) (100 g)
|
206.6 Cal | |
|
Butchers Selection, Unsmoked Gammon Steaks
100 g (grilled)
|
193.47 Cal | |
|
Butter Chicken Cooking Sauce
100 g (as sold) (100 g)
|
111.06 Cal | |
|
Butterfly King Prawns
1 prawn (as consumed)
|
40.36 Cal | |
|
Buttermilk Ranch Dressing
100 ml (100 ml)
|
314.56 Cal | |
|
Butternut & Sage Girasole
0.5 pack (hob heated)
|
394.81 Cal | |
|
Butternut Squash & Broccoli Stir-Fry
0.5 pack
|
55.65 Cal | |
|
Butternut Squash Falafel
1 pack (microwaved)
|
341.79 Cal | |
|
Butterscotch & Banana Pudding
100 g (microwaved) (100 g)
|
354.21 Cal | |
|
Buttery
100 g
|
525.22 Cal | |
|
Buttery Chicken Masala Main for 2
0.5 pack (microwaved)
|
276.11 Cal | |
|
Buttery Flapjack
1 slice
|
151.43 Cal | |
|
Caesar Dressing
100 ml (100 ml)
|
353.49 Cal | |
|
Cafe Instant, Caramel Latte
1 sachet
|
73.09 Cal | |
|
Cafe Latte Caramel Flavour
100 ml (100 ml)
|
64.49 Cal | |
|
Cafe Latte Vanilla Flavour
100 ml (100 ml)
|
63.53 Cal | |
|
Cajun Fish Pasta Bake
1 pack (ovenbaked)
|
374.51 Cal | |
|
Cake Kit, Clyde the Caterpillar
1 slice
|
303.57 Cal | |
|
Cake Kit, Lemon Drizzle
1 slice (prepared as directed)
|
364 Cal | |
|
Cake Pop Kit
100 g (made up as directed) (100 g)
|
471.24 Cal | |
|
Calorie Counted Creamy Prawn Linguine
1 pack
|
320.29 Cal | |
|
Camembert
100 g
|
281.36 Cal | |
|
Cannellini Beans in Water
0.5 can
|
114.17 Cal | |
|
Cantonese Chicken Noodles
1 pack
|
353.73 Cal | |
|
Caramel Biscuits, Snack Size
1 biscuit
|
97.21 Cal | |
|
Caramel Flavour Caffe Latte
1 serving (100 ml)
|
51.83 Cal | |
|
Caramel Panna Cotta
100 g (100 g)
|
279.45 Cal | |
|
Caramel Popcorn Ice Cream
0.5 tub
|
185.34 Cal | |
|
Caramel Rice Cakes
1 rice cake
|
41.32 Cal | |
|
Caramel Rice Squares
1 square
|
150.71 Cal | |
|
Caramel Shortbread Slices
1 slice
|
272.28 Cal | |
|
Caramel Waffle
100 g (100 g)
|
457.63 Cal | |
|
Caramelised Onion Chutney
100 g (100 g)
|
210.18 Cal | |
|
Caramelised Onion Houmous, with Onions Caramelised with Dark Brown Sugar
pot
|
121.33 Cal | |
|
Carbonara Sauce
100 g (microwaved) (100 g)
|
116.56 Cal | |
|
Carbonara, Italian Style
100 g (100 g)
|
96.97 Cal | |
|
Carrot & Coriander Soup
0.5 can
|
61.62 Cal | |
|
Carrot Batons
0.5 pack
|
54.22 Cal | |
|
Carrot Cake
1 slice
|
243.86 Cal | |
|
Carrot Cake Kit
1 slice (oven baked)
|
376.9 Cal | |
|
Carrot Cake Slices
1 slice
|
116.56 Cal | |
|
Carrot Spaghetti Bolognese
1 pack (ovenbaked)
|
259.86 Cal | |
|
Carrot, Caramel and Pecan Cake
1 slice
|
312.41 Cal | |
|
Carrot, Coriander & Quinoa Soup
100 g (hob heated) (100 g)
|
64.73 Cal | |
|
Carver Ham
100 g (100 g)
|
95.54 Cal | |
|
Cashew Nuts
0.2 pack
|
231.2 Cal | |
|
Cashew Nuts, Roasted & Salted
25 g (25 g)
|
153.82 Cal | |
|
Cashew Shot
1 serving
|
577.53 Cal | |
|
Cashews
0.17 pack
|
173.16 Cal | |
|
Cashews Nuts
1 serving (25 g)
|
147.37 Cal | |
|
Casserole Root Veg Mix
1 serving (boiled) (80 g)
|
19.11 Cal | |
|
Cauiflower, Broccoli & Baby Carrot Mix
1 serving
|
25.56 Cal | |
|
Cauliflower
80 g (80 g)
|
26.75 Cal | |
|
Cauliflower Cheese Crispy Grills
100 g (ovenbaked) (100 g)
|
211.86 Cal | |
|
Cauliflower Rice
100 g
|
33.44 Cal | |
|
Cereal Bar, Apple & Raspberry
1 bar
|
71.18 Cal | |
|
Cereal Bar, Banana & Toffee
1 bar
|
71.65 Cal | |
|
Cereal Bar, Summer Fruits
1 bar
|
74.52 Cal | |
|
Cereal Bars, Chocolate & Fudge
1 bar
|
65.92 Cal | |
|
Cereal Bars, Summer Berries
1 bar
|
65.44 Cal | |
|
Cereal Flakes
30 g without milk (30 g)
|
116.08 Cal | |
|
Cereal Snack Bar, Zesty Orange
1 bar (20 g)
|
72.13 Cal | |
|
Cereal, Golden Puffs
30 g serving with 125ml semi-skimmed milk
|
174.84 Cal | |
|
Chapattis
1 chapatti (ovenbaked)
|
134.23 Cal | |
|
Chargrilled Veg Flatbread Pizza
1 flatbread
|
376.42 Cal | |
|
Cheddar Slices, Medium
100 g (100 g)
|
386.69 Cal | |
|
Cheeky Monkey Potato Snacks
1 bag
|
78.1 Cal | |
|
Cheese & Bacon Lattices
100 g (eaten cold) (100 g)
|
324.11 Cal | |
|
Cheese & Bacon Potato Skins
100 g (100 g)
|
215.2 Cal | |
|
Cheese & Bacon Quiche
0.5 quiche (ovenbaked)
|
453.57 Cal | |
|
Cheese & Broccoli Pasta & Sauce
0.5 pack
|
213.53 Cal | |
|
Cheese & Garlic Baguette Slices
1 slice grilled
|
111.3 Cal | |
|
Cheese & Onion
1 pack
|
490 Cal | |
|
Cheese & Onion Chickpeas
0.25 pack
|
144.98 Cal | |
|
Cheese & Onion Crisps
1 serving
|
527.85 Cal | |
|
Cheese & Onion Roll
1 roll (ovenbaked)
|
174.6 Cal | |
|
Cheese & Onion Rolls
100 g (ovenbaked)
|
376.66 Cal | |
|
Cheese & Tomato Tortelloni
0.5 pack (hob heated)
|
456.2 Cal | |
|
Cheese Bites
100 g ovenbaked (100 g)
|
527.85 Cal | |
|
Cheese Coleslaw
100 g (100 g)
|
242.67 Cal | |
|
Cheese Crackers
1 cracker
|
19.59 Cal | |
|
Cheese Pasta Salad
100 g (100 g)
|
202.06 Cal | |
|
Cheese Piece Selection
1 mozzarella bauble and one brie star (ovenbaked)
|
89.09 Cal | |
|
Cheese Sauce Mix
0.25 pack (prepared as directed)
|
57.56 Cal | |
|
Cheese Simmer Sauce Mix
168 g (168 g)
|
140.68 Cal | |
|
Cheese Thins
100 g (100 g)
|
524.98 Cal | |
|
Cheese Top Rolls
100 g (100 g)
|
293.54 Cal | |
|
Cheese Twists
1 twist
|
42.51 Cal | |
|
Cheese Wiggles
1 pack
|
108.67 Cal | |
|
Cheese, Medium British Cheddar
25 g (25 g)
|
102.94 Cal | |
|
Cheesecake Slices, Chocolate Brownie
1 slice
|
349.19 Cal | |
|
Cheesecake Slices, Cookie Dough
1 slice
|
352.78 Cal | |
|
Cheesecake Slices, Salted Caramel
1 slice
|
331.52 Cal | |
|
Cheesecake, Blackcurrant
1 slice
|
280.64 Cal | |
|
Cheesecake, Chocolate & Vanilla
1 slice
|
309.31 Cal | |
|
Cheesecake, Lemon
1 slice
|
290.91 Cal | |
|
Cheesecake, Lime
1 slice
|
293.3 Cal | |
|
Cheesecake, Loaded Cookies & Cream
0.16 cheesecake
|
299.51 Cal | |
|
Cheesecake, Praline & Salted Caramel
1 slice
|
221.65 Cal | |
|
Cheesecake, Salted Caramel
1 slice
|
239.56 Cal | |
|
Cheesecake, Strawberry
1 slice
|
286.14 Cal | |
|
Cheesecake, Strawberry Swirl
1 slice
|
244.34 Cal | |
|
Cheesecake, Vanilla
1 slice
|
322.92 Cal | |
|
Cheesy Curls
17 g bag (17 g)
|
92.43 Cal | |
|
Cheesy Jacket Potatoes
0.5 pack ovenbaked
|
261.06 Cal | |
|
Cheesy Wiggles
1 bag
|
84.55 Cal | |
|
Chefs Special Kashmiri Lamb Rogan Josh Main for 2
0.5 microwaved pack
|
195.38 Cal | |
|
Cherry & Custard Tart
1 tart
|
191.55 Cal | |
|
Cherry & Plum Flavour Water
250 ml (250 ml)
|
2.39 Cal | |
|
Cherry Bakewells
1 bakewell
|
189.88 Cal | |
|
Cherry Light Fat Free Yogurt
1 serving
|
60.19 Cal | |
|
Cherry Madeira Cake
100 g (100 g)
|
367.34 Cal | |
|
Chia Seeds
100 g (100 g)
|
433.98 Cal | |
|
Chicken & Bacon
100 g
|
225.71 Cal | |
|
Chicken & Bacon Caesar
1 pack
|
705.07 Cal | |
|
Chicken & Bacon Caesar Salad
1 pack
|
552 Cal | |
|
Chicken & Bacon Carbonara
1 pack (microwaved)
|
331.04 Cal | |
|
Chicken & Bacon Pasta
1 serving (100 g)
|
134.23 Cal | |
|
Chicken & Bacon Pasta Salad
1 serving
|
184.15 Cal | |
|
Chicken & Bacon Pennette Bake
1 pack (ovenbaked)
|
698.39 Cal | |
|
Chicken & Bacon Tortelloni
0.5 pack (hob heated)
|
431.83 Cal | |
|
Chicken & Cashew Nut
0.5 pack (microwaved)
|
309.54 Cal | |
|
Chicken & Chilli Cheese Sub
1 sub roll
|
564.63 Cal | |
|
Chicken & Chorizo
1 pack
|
380 Cal | |
|
Chicken & Chorizo Mini Bites
100 g (100 g)
|
130.65 Cal | |
|
Chicken & Chorizo Tortelloni
0.5 pack (hob heated)
|
412.96 Cal | |
|
Chicken & Chorizo, in Smoky Tomato Sauce
0.5 pack (ovenbaked)
|
202.3 Cal | |
|
Chicken & Garlic, Pasta & Sauce
0.5 pack
|
203.97 Cal | |
|
Chicken & Gravy Shortcrust Pastry Pie, Slow Cooked
1 pie (ovenbaked)
|
509.94 Cal | |
|
Chicken & Mushroom Soup
0.5 pot
|
170.54 Cal | |
|
Chicken & Mushroom Stroganoff
100 g (microwaved) (100 g)
|
108.44 Cal | |
|
Chicken & Mushroom Tortelloni
0.5 pack
|
430.64 Cal | |
|
Chicken & Nacho Crumb, with Chillie Cheese
100 g (ovenbaked) (100 g)
|
172.69 Cal | |
|
Chicken & Pepper Frittata
1 frittata
|
162.18 Cal | |
|
Chicken & Prawn Paella
1 pack (microwaved)
|
361.85 Cal | |
|
Chicken & Stuffing Filled Yorkshire Pudding
1 pack
|
591.62 Cal | |
|
Chicken & Stuffing Sub
1 sub roll
|
546.24 Cal | |
|
Chicken & Stuffing with Chicken Breast
1 pack
|
395.29 Cal | |
|
Chicken & Sweetcorn Flavoured Noodle Snack
1 sachet (prepared as directed)
|
206.12 Cal | |
|
Chicken & Sweetcorn Sandwich
1 pack
|
367.58 Cal | |
|
Chicken & Sweetcorn Soup
0.5 pot (microwaved)
|
126.59 Cal | |
|
Chicken & Vegetable Broth
0.5 pot (microwaved)
|
137.1 Cal | |
|
Chicken & Vegetable Chunky Soup
0.5 can
|
91.96 Cal | |
|
Chicken & Vegetable Soup
100 g (microwaved) (100 g)
|
42.75 Cal | |
|
Chicken and Chorizo Alfredo
1 pack (microwaved)
|
610.73 Cal | |
|
Chicken and Chorizo Paella
1 pack (microwaved)
|
408.43 Cal | |
|
Chicken and Sweetcorn
100 g (100 g)
|
130.17 Cal | |
|
Chicken Assorted Skewers
100 g chinese chicken skewers (ovenbaked) (100 g)
|
139.49 Cal | |
|
Chicken Bacon & Leek Puff Pastry Pie
0.33 pie
|
456.2 Cal | |
|
Chicken BBQ Breast Slices
1 serving (100 g)
|
138.53 Cal | |
|
Chicken Bhuna
0.5 pack
|
207.8 Cal | |
|
Chicken Bhuna Main for 2
0.5 pack (microwaved)
|
255.09 Cal | |
|
Chicken Breast
100 g (100 g)
|
128.74 Cal | |
|
Chicken Breast Fillet
100 g (100 g)
|
214.24 Cal | |
|
Chicken Breast Fillet Portion
100 g (ovenbaked) (100 g)
|
160.5 Cal | |
|
Chicken Breast Fillet Portions
100 g (ovenbaked) (100 g)
|
139.72 Cal | |
|
Chicken Breast Fillet Steaks, Garlic & Herb
100 g (ovenbaked) (100 g)
|
160.98 Cal | |
|
Chicken Breast Fillet, Hot & Spicy
1 fillet (ovenbaked)
|
89.09 Cal | |
|
Chicken Breast Fillet, Marinated Tikka
0.25 pack (ovenbaked)
|
93.39 Cal | |
|
Chicken Breast Fillets, BBQ
0.25 pack (ovenbaked)
|
93.63 Cal | |
|
Chicken Breast Fillets, Hot & Spicy
0.25 pack (ovenbaked)
|
180.57 Cal | |
|
Chicken Breast Joint with Bacon
0.33 pack (ovenbaked)
|
269.42 Cal | |
|
Chicken Breast Joint with Pork, Sage & Onion Stuffing
0.33 pack
|
257.24 Cal | |
|
Chicken Breast Mini Fillet
100 g (eaten cold) (100 g)
|
110.59 Cal | |
|
Chicken Breast Mini Fillet, Flame Grilled
100 g (eaten cold) (100 g)
|
108.44 Cal | |
|
Chicken Breast Slices
100 g (100 g)
|
124.2 Cal | |
|
Chicken Breast Slices, Garlic & Herb
100 g (as sold) (100 g)
|
130.41 Cal | |
|
Chicken Breast Slices, Hot & Spicy
1 serving
|
133.99 Cal | |
|
Chicken Breast Slices, Sweet Chilli
100 g (as sold) (100 g)
|
143.55 Cal | |
|
Chicken Breast Steaks
1 steak (ovenbaked)
|
208.51 Cal | |
|
Chicken Breast Strips
0.17 pack (defrosted and consumed cold)
|
166.95 Cal | |
|
Chicken Breast Strips, Cooked
0.33 pack (defrosted and consumed cold)
|
139.96 Cal | |
|
Chicken Breast Strips, Hot & Spicy
0.25 pack (ovenbaked)
|
199.2 Cal | |
|
Chicken Breast Strips, Southern Fried
0.33 pack (ovenbaked)
|
273.96 Cal | |
|
Chicken Breast with Pork Sage & Onion Stuffing Slices
100 g (100 g)
|
124.68 Cal | |
|
Chicken Chow Mein
100 g (microwaved) (100 g)
|
82.64 Cal | |
|
Chicken Curry & Rice
1 pack (microwaved)
|
303.57 Cal | |
|
Chicken Curry Soup
100 g (hob heated) (100 g)
|
58.28 Cal | |
|
Chicken en Croute
0.5 pack (ovenbaked)
|
514.24 Cal | |
|
Chicken Fajita Triple
1 pack
|
584.46 Cal | |
|
Chicken Filet Burger, Breaded
100 g (100 g)
|
187.02 Cal | |
|
Chicken Flavoured Noodle Soup
1 sachet
|
43.95 Cal | |
|
Chicken Fried Rice
0.5 pack (microwaved)
|
306.92 Cal | |
|
Chicken Gravy Granules
75 ml (prepared as directed) (75 ml)
|
23.41 Cal | |
|
Chicken Hotpot
100 g (ovenbaked) (100 g)
|
84.79 Cal | |
|
Chicken in Bacon
100 g (ovenbaked) (100 g)
|
174.84 Cal | |
|
Chicken in Popcorn Sauce
1 pack
|
280.17 Cal | |
|
Chicken in Red Wine with Gratin Potatoes
1 pack (microwaved)
|
402.69 Cal | |
|
Chicken Jalfrezi
0.5 pack
|
202.06 Cal | |
|
Chicken Jalfrezi with Pilau Rice
1 pack (microwaved)
|
463.36 Cal | |
|
Chicken Kievs
1 chicken kiev (ovenbaked)
|
273 Cal | |
|
Chicken Kievs, Garlic
1 chicken kiev (ovenbaked)
|
360.18 Cal | |
|
Chicken Korma
0.5 pack (microwaved)
|
313.13 Cal | |
|
Chicken Korma Main for 2
0.5 microwaved pack
|
335.34 Cal | |
|
Chicken Korma with Pilau Rice
1 pack (microwaved)
|
844.8 Cal | |
|
Chicken Korma with Pilau Rice, Indian
1 pack
|
635.09 Cal | |
|
Chicken Liver
0.5 pack(shallow fried)
|
157.16 Cal | |
|
Chicken Madras
0.5 pack (microwaved)
|
241.95 Cal | |
|
Chicken Madras Main for 2
0.5 pack (microwaved)
|
245.06 Cal | |
|
Chicken Madras with Pilau Rice
1 pack (microwaved)
|
700.3 Cal | |
|
Chicken Meatballs in Tomato Sauce
0.5 can
|
166 Cal | |
|
Chicken Mini Fillets, Southern Fried
0.25 pack (ovenbaked)
|
180.57 Cal | |
|
Chicken Mini Roast
100 g (ovenbaked) (100 g)
|
143.07 Cal | |
|
Chicken Mug Soup
1 sachet (made up as directed)
|
115.36 Cal | |
|
Chicken Noodle Soup
100 g (hob heated) (100 g)
|
42.99 Cal | |
|
Chicken Nugget Christmas Trees
0.33 pack (ovenbaked)
|
187.49 Cal | |
|
Chicken Pakora Selection
0.5 pack
|
214.72 Cal | |
|
Chicken Pesto Penne
1 serving (microwaved) (100 g)
|
136.14 Cal | |
|
Chicken Ramen
100 g (100 g)
|
76.19 Cal | |
|
Chicken Saag Masala
1 pack (microwaved)
|
428.01 Cal | |
|
Chicken Salad, With Chicken Breast
1 pack
|
384.78 Cal | |
|
Chicken Satay Skewers with Thai Peanut Dip
1 skewer (as consumed)
|
25.56 Cal | |
|
Chicken Skewers, Hot & Spicy
1 skewer (ovenbaked)
|
102.94 Cal | |
|
Chicken Skewers, Lemon, Garlic & Herb
100 g (as sold) (100 g)
|
136.62 Cal | |
|
Chicken Soup
100 g (hob heated) (100 g)
|
32.24 Cal | |
|
Chicken Spring Roll Selection
100 g chicken curry spring roll (ovenbaked) (100 g)
|
263.45 Cal | |
|
Chicken Spring Rolls
1 spring roll (ovenbaked)
|
128.02 Cal | |
|
Chicken Stock Cubes
100 g (100 g)
|
335.34 Cal | |
|
Chicken Supreme & Rice
1 pack (microwaved)
|
442.82 Cal | |
|
Chicken Sweetcorn Load Onto A Baked Potato
0.12 pack
|
66.64 Cal | |
|
Chicken Tagliatelle
1 pack (microwaved)
|
416.55 Cal | |
|
Chicken Tikka
100 g (100 g)
|
134.71 Cal | |
|
Chicken Tikka Biryani with Rice
1 pack
|
471.48 Cal | |
|
Chicken Tikka Masala
0.5 pack (microwaved)
|
275.39 Cal | |
|
Chicken Tikka Masala with Pilau Rice
1 pack (microwaved)
|
582.78 Cal | |
|
Chicken Tikka Pakoras
0.25 pack (ovenbaked)
|
206.36 Cal | |
|
Chicken Tikka Pakoras, Crispy and Fragrantly Spicy
100 g pakoras (100 g)
|
237.17 Cal | |
|
Chicken Tikka Skewers
2 skewers (ovenbaked)
|
186.3 Cal | |
|
Chicken Tikka Slices
1 slice (eaten cold)
|
379.29 Cal | |
|
Chicken Tikka Soup
0.5 pot (microwaved)
|
233.11 Cal | |
|
Chicken Tomato & Basil Pasta
1 pack (microwaved)
|
389.08 Cal | |
|
Chicken Wing Paste, Hot 'N' Spicy
100 g (as sold) (100 g)
|
152.38 Cal | |
|
Chicken Wings, Chipotle & Garlic
100 g (100 g)
|
217.35 Cal | |
|
Chicken Wings, Garlic & Herb
100 g (100 g)
|
199.91 Cal | |
|
Chicken with a Cheese & Ham Crust
100 g (ovenbaked) (100 g)
|
190.12 Cal | |
|
Chicken with Ham & Mushrooms
0.5 pack (ovenbaked)
|
210.18 Cal | |
|
Chicken Wrapped in Bacon
0.5 pack
|
233.83 Cal | |
|
Chicken, Bacon and Leek Bake, Traditional
1 pack
|
510.65 Cal | |
|
Chicken, Leek & Bacon Pie
1 pack (ovenbaked)
|
365.43 Cal | |
|
Chickpea & Lentil Dahl
0.5 can (hob-heated)
|
186.54 Cal | |
|
Chickpea & Spinach Soup
100 g (hob heated) (100 g)
|
51.11 Cal | |
|
Chickpeas in Water
0.33 can
|
102.46 Cal | |
|
Chickpeas, Salt & Vinegar
0.25 pack
|
143.07 Cal | |
|
Chili Con Carne with Spiced Rice, Traditional
1 pack (microwaved)
|
470.77 Cal | |
|
Chilli & Lime Beef, Quarter Pounder
100 g (grilled) (100 g)
|
217.35 Cal | |
|
Chilli & Tomato, Gluten Free
1 pack
|
400.07 Cal | |
|
Chilli Cheese
1 pack
|
393.14 Cal | |
|
Chilli Cheese Bites
1 chilli cheese bite (ovenbaked)
|
47.77 Cal | |
|
Chilli Cheese Chicken
100 g (ovenbaked) (100 g)
|
135.66 Cal | |
|
Chilli Cheese Pasta Bake
100 g (as sold) (100 g)
|
97.93 Cal | |
|
Chilli Cheese Savoury Rolls
1 savoury roll
|
88.85 Cal | |
|
Chilli Con Carne
0.5 cam (hob-heated)
|
195.14 Cal | |
|
Chilli Con Carne Classic Meals
1 pack
|
506.83 Cal | |
|
Chilli Protein Mix
100 g (100 g)
|
584.69 Cal | |
|
Chilli Rice Crackers
0.2 pack
|
125.87 Cal | |
|
Chilling Mini Rolls, Halloween
1 mini roll
|
137.58 Cal | |
|
Chimichurri Marinade, Mild
100 ml (100 ml)
|
138.05 Cal | |
|
Chinese Chicken Curry
0.5 pack
|
239.56 Cal | |
|
Chinese Chicken Curry & Rice
1 pack (microwaved)
|
371.41 Cal | |
|
Chinese Chicken Drumsticks
100 g (eaten cold) (100 g)
|
177.22 Cal | |
|
Chinese Curry Cooking Sauce
0.25 jar
|
95.06 Cal | |
|
Chinese Platter
100 g ovenbaked (100 g)
|
271.57 Cal | |
|
Chinese Pork Loin Steak
100 g (grilled) (100 g)
|
244.58 Cal | |
|
Chinese Special Curry
0.5 pack (microwaved)
|
260.34 Cal | |
|
Chip Shop Curry Sauce Mix
62.5 ml (62.5 ml)
|
51.35 Cal | |
|
Chip Shop Curry Snack Mix
1 serving (100 g)
|
60.43 Cal | |
|
Chip Shop Curry, Micro Rice
0.5 pack (microwaved)
|
206.84 Cal | |
|
Chips & Curry Sauce
1 pack
|
407.95 Cal | |
|
Choc Bar
100 g (100 g)
|
560.33 Cal | |
|
Choc Buttons
100 g (100 g)
|
560.33 Cal | |
|
Choc Chip Brioche Rolls
1 brioche roll
|
123.48 Cal | |
|
Choc Chip Cookie Bites
1 biscuit
|
14.09 Cal | |
|
Choc Chunk Cookie Mix
1 cookie (ovenbaked)
|
208.51 Cal | |
|
Choc Chunk Cookies
37.5 g (37.5 g)
|
185.11 Cal | |
|
Choc Crispie Bar
100 g (100 g)
|
555.56 Cal | |
|
Choc Ices
1 choc ice
|
91.96 Cal | |
|
Choc Orange Bar
100 g (100 g)
|
559.62 Cal | |
|
Choc Wafer Bar
100 g (100 g)
|
524.51 Cal | |
|
Choco Balls
30 g serving with 125ml semi-skimmed milk (30 g)
|
175.07 Cal | |
|
Choco Balls, Cereal
30 g (30 g)
|
118.95 Cal | |
|
Choco Curls
30 g serving with 125ml semi-skimmed milk (30 g)
|
175.55 Cal | |
|
Choco Flakes
30 g (30 g)
|
117.03 Cal | |
|
Choco Flavour Crunchies
100 g (100 g)
|
514.71 Cal | |
|
Choco Hoops
1 serving (30 g)
|
112.5 Cal | |
|
Choco Snaps
30 g serving with 125ml semi-skimmed milk (30 g)
|
180.57 Cal | |
|
Choco Snaps, Cereal
30 g (30 g)
|
117.99 Cal | |
|
Choco Sprinkles
100 g (100 g)
|
449.27 Cal | |
|
Choco Squares
1 serving (30 g)
|
132.32 Cal | |
|
Choco Wheelies
30 g serving with 125ml semi-skimmed milk (30 g)
|
176.51 Cal | |
|
Choco-Nut Squares
30 g with 125ml semi-skimmed milk (30 g)
|
196.57 Cal | |
|
Chocolate & Caramel Spread
100 g (100 g)
|
554.36 Cal | |
|
Chocolate & Hazelnut Cones
1 cone
|
210.66 Cal | |
|
Chocolate & Hazelnut Cookies
1 cookie
|
99.6 Cal | |
|
Chocolate & Hazelnut Flavour Waffles
1 serving (100 g)
|
496.56 Cal | |
|
Chocolate & Orange Cereal Bars
1 bar
|
64.49 Cal | |
|
Chocolate & Salted Caramel Puddings
1 microwaved pudding
|
479.12 Cal | |
|
Chocolate Balls Split Pot Yogurt
1 serving
|
138.53 Cal | |
|
Chocolate Brownie
1 slice
|
145.7 Cal | |
|
Chocolate Brownie Fibre Bars
1 bar
|
88.13 Cal | |
|
Chocolate Cake
0.1 cake
|
146.89 Cal | |
|
Chocolate Cake Kit
1 slice (prepared as directed)
|
284.47 Cal | |
|
Chocolate Caramel Crunch Cheesecake
1 slice
|
269.9 Cal | |
|
Chocolate Caramel Melt in The Middle Pudding
100 g (microwaved) (100 g)
|
327.46 Cal | |
|
Chocolate Cereal Bar
1 bar
|
75 Cal | |
|
Chocolate Cheesecake
1 slice
|
258.43 Cal | |
|
Chocolate Chesecake
1 slice
|
318.14 Cal | |
|
Chocolate Chip Cookies
1 cookie
|
52.07 Cal | |
|
Chocolate Cookie Sandwich Kit
1 cookie sandwich (prepared as directed)
|
194.9 Cal | |
|
Chocolate Crunch Meal Replacement Bars
1 bar
|
221.17 Cal | |
|
Chocolate Cupcake Kit
1 cupcake
|
367.82 Cal | |
|
Chocolate Eclairs
1 eclair
|
104.14 Cal | |
|
Chocolate Flakes
100 g (100 g)
|
516.15 Cal | |
|
Chocolate Flavour Oats
1 serving (40 g)
|
153.82 Cal | |
|
Chocolate Fruit & Nut Mix
0.17 pack
|
157.16 Cal | |
|
Chocolate Gateau
0.2 gateau defrosted
|
186.06 Cal | |
|
Chocolate Happy Birthday Decoration
2 decorations
|
54.22 Cal | |
|
Chocolate Hazelnut Crepes
1 crepe
|
137.58 Cal | |
|
Chocolate Hazelnut Spread
100 g (100 g)
|
568.21 Cal | |
|
Chocolate Melt in The Middle Puds
100 g (microwaved) (100 g)
|
416.55 Cal | |
|
Chocolate Mousse
100 g (100 g)
|
130.65 Cal | |
|
Chocolate Mousses
100 g (100 g)
|
164.8 Cal | |
|
Chocolate Orange Trifle
100 g (100 g)
|
160.03 Cal | |
|
Chocolate Pinata Cupcake Kit
1 cupcake (ovenbaked)
|
279.69 Cal | |
|
Chocolate Profiterole Gateau
0.1 gateau (defrosted)
|
225.95 Cal | |
|
Chocolate Profiteroles
1 profiterole
|
78.58 Cal | |
|
Chocolate Raisins, Covered In Smooth Milk Chocolate
100 g (100 g)
|
454.28 Cal | |
|
Chocolate Sponge Mix
0.11 pack
|
243.86 Cal | |
|
Chocolate Sponge Pudding
1 pudding
|
489.16 Cal | |
|
Chocolate Sponge Puddings
100 g (microwaved) (100 g)
|
333.67 Cal | |
|
Chocolate Sundaes
100 g (100 g)
|
224.04 Cal | |
|
Chocolate Swiss Roll
0.08 roll
|
133.28 Cal | |
|
Chocolate Trifle
100 g
|
182.72 Cal | |
|
Chocolate Victoria Cake
1 slice
|
230.01 Cal | |
|
Chocolatey Cake Topping
0.17 pack
|
287.09 Cal | |
|
Chopped cured pork with slices of seasoned cooked egg
1 serving
|
220.22 Cal | |
|
Chopped Tomatoes
0.5 can (hob heated)
|
50.4 Cal | |
|
Chopped Tomatoes with Garlic
0.5 can
|
48.49 Cal | |
|
Chosen by You Classic Favourites Butter Mintoes Bag
25 g serving (25 g)
|
106.05 Cal | |
|
Chosen by You Ridge Cut Meaty Flavour Crisps
1 bag
|
133.28 Cal | |
|
Christmas Tree Crumpets
1 crumpet (grilled)
|
86.7 Cal | |
|
Chunk Mediterranean Vegetables
0.5 pack
|
67.12 Cal | |
|
Chunky Chicken Breast
100 g (100 g)
|
120.86 Cal | |
|
Chunky Double Chocolate Cookies
1 biscuit
|
122.29 Cal | |
|
Chunky Minestrone Soup
0.5 pot (microwved)
|
131.13 Cal | |
|
Chunky Peanut Cookies
1 cookie
|
88.13 Cal | |
|
Chunky Soup, Beef & Vegetable
0.5 can (hob-heated)
|
96.97 Cal | |
|
Chunky Soup, Chilli Beef
0.5 can (hob-heated)
|
130.89 Cal | |
|
Chunky Soup, Minted Lamb Hotpot
0.5 can (hob-heated)
|
118.71 Cal | |
|
Chunky Soup, Steak & Ale
0.5 can (hob-heated)
|
94.11 Cal | |
|
Chunky Tikka Chicken Breast
100 g (100 g)
|
120.86 Cal | |
|
Cider Flavour Lollies
1 lolly
|
64.25 Cal | |
|
Cider Vinegar
25 ml serving (25 ml)
|
2.15 Cal | |
|
Classic All Day Breakfast
1 pack (ovenbaked)
|
578.72 Cal | |
|
Classic BBQ Sauce
100 g
|
126.59 Cal | |
|
Classic Beef & Veg Soup
100 g (hob heated) (100 g)
|
38.69 Cal | |
|
Classic Burger Sauce
100 g (100 g)
|
184.39 Cal | |
|
Classic Cauliflower Cheese
0.5 pack
|
171.25 Cal | |
|
Classic Chicken Sausage
100 g grilled (100 g)
|
176.27 Cal | |
|
Classic Flavour Caffe Latte
1 serving (100 ml)
|
53.98 Cal | |
|
Classic Leek & Potato Soup
0.5 can (100 g)
|
72.37 Cal | |
|
Classic Mash
0.5 pack microwaved
|
145.22 Cal | |
|
Classic Meals, Corned Beef Hash
1 pack (ovenbaked)
|
440.91 Cal | |
|
Classic Pea & Ham Soup
100 g (hob heated) (100 g)
|
40.6 Cal | |
|
Classic Salad
100 g
|
25.32 Cal | |
|
Classic Tomato Ketchup
1 serving (100 g)
|
107.48 Cal | |
|
Clear Honey
100 g (100 g)
|
346.33 Cal | |
|
Clementine Juice
100 ml (100 ml)
|
51.59 Cal | |
|
Cocktail Sausage, Hot & Spicy
100 g (eaten cold) (100 g)
|
278.02 Cal | |
|
Coco Locos, Milk Choc
30 g serving with 125ml semi skimmed milk (30 g)
|
185.34 Cal | |
|
Coco Rice
30 g serving with 125ml semi-skimmed milk (30 g)
|
181.76 Cal | |
|
Coco Squares
30 g serving with 125ml semi-skimmed milk (30 g)
|
185.34 Cal | |
|
Cocoa
1 rounded teaspoonful (4 g)
|
14.33 Cal | |
|
Cocoa Breakfast Biscuits
1 pack
|
222.6 Cal | |
|
Cocoa Wheaties Cereal
1 serving
|
154.06 Cal | |
|
Coconut
200 ml (200 ml)
|
38.22 Cal | |
|
Coconut Chunks
100 g (100 g)
|
383.11 Cal | |
|
Coconut Cookies
1 cookie
|
78.82 Cal | |
|
Coconut Flavour, Porridge Oats
36 g with 180ml semi-skimmed milk (36 g)
|
225.71 Cal | |
|
Coconut Macaroons
100 g (100 g)
|
453.81 Cal | |
|
Coconut Micro Rice
0.5 pack
|
245.53 Cal | |
|
Coconut Milk
100 ml (100 ml)
|
42.04 Cal | |
|
Coconut Tarts
1 tart
|
168.39 Cal | |
|
Coconut Water
100 ml (100 ml)
|
17.91 Cal | |
|
Cod & Spanish Chorizo Fishcake
100 g (100 g)
|
189.88 Cal | |
|
Cod Fillets
0.25 pack (ovenbaked)
|
98.4 Cal | |
|
Cod Fillets, Sweet Chilli
100 g (100 g)
|
103.18 Cal | |
|
Cod Loin
100 g (100 g)
|
77.62 Cal | |
|
Coffee and Walnut Cake
1 slice
|
292.59 Cal | |
|
Cold-Pressed Extra Virgin Coconut Oil
1 serving (100 ml)
|
882.3 Cal | |
|
Conchiglie
180 g (180 g)
|
283.03 Cal | |
|
Conference Pears
100 g (100 g)
|
47.29 Cal | |
|
Continental Sharing Platter with Chorizo & Milano Salami
100 g (100 g)
|
427.06 Cal | |
|
Cooked Chicken
2 slices
|
50 Cal | |
|
Cooked Chicken Wafer Thin
100 g (100 g)
|
102.23 Cal | |
|
Cooked Chicken, Wafer Thin
100 g (100 g)
|
102.23 Cal | |
|
Cooked Ham
100 g (100 g)
|
96.02 Cal | |
|
Cooked Ham Slices
1 serving (100 g)
|
100.08 Cal | |
|
Cooked Ham, Wafer Thin
100 g (100 g)
|
107.96 Cal | |
|
Cooked Mussels
2 serving
|
100.55 Cal | |
|
Cookie Crunch Cereal
30 g with 125ml semi-skimmed milk (30 g)
|
172.92 Cal | |
|
Cookie Pie
100 g (oven heated) (100 g)
|
461.21 Cal | |
|
Cookies & Cream Cones
1 cone
|
214.96 Cal | |
|
Cookies & Cream Flavour Protein Bar
1 serving (100 g)
|
369.02 Cal | |
|
Cookies - White Chocolate, Cranberry & Pistachios
1 cookie
|
119.18 Cal | |
|
Cookies, Chunky Milk Chocolate
1 cookie
|
98.88 Cal | |
|
Cookies, Dark Chocolate & Stem Ginger
1 cookie
|
120.38 Cal | |
|
Cookies, Sicilian Orange & Dark Chocolate
1 cookie
|
121.33 Cal | |
|
Cooking Sauce
100 g (as sold) (100 g)
|
53.5 Cal | |
|
Cooking Sauce, Creamy Mushroom
100 g (as sold) (100 g)
|
102.94 Cal | |
|
Cooking Sauce, Honey & Mustard
100 g (as sold) (100 g)
|
121.33 Cal | |
|
Cooking Sauce, Hunters Chicken
100 g (100 g)
|
66.4 Cal | |
|
Cooking Sauce, Mac N Cheese
0.25 jar (as sold)
|
168.86 Cal | |
|
Cooking Sauce, Meatball Marinara
0.25 jar (as sold)
|
57.56 Cal | |
|
Cooking Sauce, Memphis BBQ
0.25 jar (as sold)
|
160.27 Cal | |
|
Cooking Sauce, Mexican Style Cowboy Chilli
100 g (100 g)
|
71 Cal | |
|
Cooking Sauce, Sausage Casserole
100 g (as sold) (100 g)
|
67.83 Cal | |
|
Cooking Sauce, Spanish Chicken
100 g (as sold) (100 g)
|
42.04 Cal | |
|
Cooking Sauce, Tikka
0.25 jar (as sold)
|
64.01 Cal | |
|
Cool Tomato Salsa
0.25 pack
|
19.82 Cal | |
|
Coriander & Lemon Cous Cous
0.5 pack
|
188.93 Cal | |
|
Corn Flakes
30 g serving with 125ml semi-skimmed milk (30 g)
|
179.37 Cal | |
|
Corned Beef
100 g (100 g)
|
216.39 Cal | |
|
Corned Beef and Onion
100 g (100 g)
|
177.94 Cal | |
|
Corned Beef, Thick Sliced
100 g
|
197.53 Cal | |
|
Cornets
1 cornet
|
14.33 Cal | |
|
Cornflakes
1 serving (30 g)
|
113.21 Cal | |
|
Cornish New Potatoes
1 serving
|
71.89 Cal | |
|
Cornish Pasties
1 pasty (ovenbaked)
|
366.15 Cal | |
|
Cornish Pasty
100 g (ovenbaked) (100 g)
|
267.99 Cal | |
|
Coronation Chicken
100 g (100 g)
|
228.1 Cal | |
|
Cottage Cheese
0.17 pack
|
60.19 Cal | |
|
Cottage Cheese with Onion & Chive
0.25 pack
|
42.75 Cal | |
|
Cottage Cheese with Sweet Chilli & Grilled Pepper
0.25 pack
|
59.47 Cal | |
|
Cottage Cheese, Fat Free
100 g (100 g)
|
62.58 Cal | |
|
Cottage Pie
1 pack
|
396.96 Cal | |
|
Cottage Pie wth a Crispy Potato Topping, Traditional
1 pack (ovenbaked)
|
485.57 Cal | |
|
Country Fair Cake Bunting
1 pack
|
127.54 Cal | |
|
Country Fair Candy Lollipop Kit
100 g (made up as directed) (100 g)
|
498.71 Cal | |
|
Country Fair Chocolate Chunk Fudge Kit
0.13 pack
|
242.91 Cal | |
|
Country Fair Coloured Sugar Sprinkle Selection
100 g (100 g)
|
405.56 Cal | |
|
Country Fair Vanilla & Caramel Flavour Fudge Kit
0.13 pack
|
266.31 Cal | |
|
Country Veg Soup
100 g (hob heated) (100 g)
|
44.9 Cal | |
|
Cous Cous
0.2 pack
|
269.9 Cal | |
|
Cracked Black Pepper Cheddar, Sliced
100 g (100 g)
|
403.17 Cal | |
|
Cracker Bites, Cheese & Ham
30 g (30 g)
|
153.34 Cal | |
|
Cracker Selection
100 g (100 g)
|
481.75 Cal | |
|
Cranberries
0.6 pack
|
176.98 Cal | |
|
Cranberry Juice Drink
1 serving (150 ml)
|
29.86 Cal | |
|
Cream Crackers
1 cracker
|
35.59 Cal | |
|
Cream of Chicken Soup
0.5 can (100 g)
|
108.2 Cal | |
|
Cream of Mushroom Soup
100 g (hob heated) (100 g)
|
52.07 Cal | |
|
Cream of Tomato Soup
100 g (hob heated) (100 g)
|
61.62 Cal | |
|
Creamed Rice Pudding
0.5 can
|
188.69 Cal | |
|
Creamy Butternut Squash Soup
0.5 pot (microwaved)
|
165.04 Cal | |
|
Creamy Chicken Bakes
1 bake
|
295.45 Cal | |
|
Creamy Chicken Slices
1 slice (eaten cold)
|
458.35 Cal | |
|
Creamy Coleslaw
100 g (100 g)
|
259.86 Cal | |
|
Creamy Coleslaw 50% Less Fat
100 g (100 g)
|
133.28 Cal | |
|
Creamy Coleslaw, 50% Less Fat
100 g (100 g)
|
133.99 Cal | |
|
Creamy Fisch Bake with a Cheese & Tomato Crumb, Traditional
1 pack
|
521.16 Cal | |
|
Creamy Garlic Sauce
100 g (100 g)
|
348.48 Cal | |
|
Creamy Potato Salad
100 g (100 g)
|
151.19 Cal | |
|
Creamy Potato Salad 30% Less Fat
100 g (100 g)
|
106.53 Cal | |
|
Creamy Salmon Linguine
1 pack (microwaved)
|
341.31 Cal | |
|
Creamy Tomato Soup
0.5 pot (microwaved)
|
162.42 Cal | |
|
Creme Brulee
100 g (100 g)
|
321.25 Cal | |
|
Creme Caramel
100 g (100 g)
|
101.75 Cal | |
|
Crepes, Toffee
1 crepe
|
119.9 Cal | |
|
Crinkle Cut Chips
0.08 pack (ovenbaked)
|
210.9 Cal | |
|
Crinkle Cut Crisps, Salt & Vinegar
1 bag
|
90.52 Cal | |
|
Crips Flakes, Mixed Fruit and Almonds
40 g (40 g)
|
147.85 Cal | |
|
Crisp & Savoury Garlic Crackers
1 cracker
|
29.86 Cal | |
|
Crispbakes
1 crispbake
|
30.33 Cal | |
|
Crispbread
1 crispbread
|
24.6 Cal | |
|
Crispbreads
1 crispbread
|
28.18 Cal | |
|
Crispy Aromatic Half Duck
0.25 pack (prepared as directed)
|
350.39 Cal | |
|
Crispy Cheese Sticks
100 g (ovenbaked) (100 g)
|
306.68 Cal | |
|
Crispy Crumb Chicken Mini Fillets
100 g (ovenbaked) (100 g)
|
236.22 Cal | |
|
Crispy Homestyle Chips
0.08 pack
|
250.07 Cal | |
|
Crispy Potato Letters
0.25 pack
|
214.24 Cal | |
|
Crispy Rice
30 g (30 g)
|
120.62 Cal | |
|
Crispy Roast Potatoes
0.12 pack
|
133.51 Cal | |
|
Crumpet Squares
1 crumpet
|
150.23 Cal | |
|
Crumpets
1 crumpet
|
107.96 Cal | |
|
Crumpets, Toast and Spread with Butter
1 crumpet (toasted)
|
107.48 Cal | |
|
Crumpets, Wholemeal
1 crumpet (grilled)
|
95.78 Cal | |
|
Crunchy Biscuit Spread
100 g (as sold) (100 g)
|
556.51 Cal | |
|
Crunchy Peanut Butter
100 g (100 g)
|
641.06 Cal | |
|
Crustless Quiche Lorraine
1 quiche
|
351.58 Cal | |
|
Crustless, Broccoli & Cheddar Quiche
1 quiche
|
294.5 Cal | |
|
Cumberland Pork Sausage
100 g (grilled) (100 g)
|
163.13 Cal | |
|
Cumberland Pork Sausages
100 g (grilled) (100 g)
|
233.83 Cal | |
|
Cumberland Sausage Roll
1 roll (ovenbaked)
|
226.66 Cal | |
|
Cumberland Sausage Rolls
1 roll
|
224.75 Cal | |
|
Cup Cones
1 cup cone
|
16.96 Cal | |
|
Currants
100 g (100 g)
|
293.54 Cal | |
|
Curry Cooking Sauce
100 jar (100 g)
|
113.21 Cal | |
|
Curry Sauce Mix
0.25 pack (prepared as directed)
|
60.43 Cal | |
|
Custard Cream
1 biscuit
|
58.76 Cal | |
|
Custard Donuts
1 donut
|
210 Cal | |
|
Cut Green Beans
100 g (hob-heated and drained) (100 g)
|
28.18 Cal | |
|
Danish Pepperoni
100 g (100 g)
|
480.08 Cal | |
|
Dark Choc Ices
1 choc ice
|
129.69 Cal | |
|
Dark Chocolate
100 g (100 g)
|
512.56 Cal | |
|
Dark Chocolate & Raspberry Rice Cakes
1 rice cake
|
76.43 Cal | |
|
Dark Chocolate Flavoured Cake Topping
100 g (prepared as directed) (100 g)
|
546.96 Cal | |
|
Dark Chocolate with Cocoa Bean Nibs
0.2 pack
|
117.99 Cal | |
|
Dark Chocolate, Cranberry & Orange Tiffins
1 tiffin
|
154.53 Cal | |
|
Dark Cooking Chocolate, 85% Cocoa
0.25 pack
|
135.43 Cal | |
|
Dark Soy Sauce
15 ml (15 ml)
|
10.75 Cal | |
|
Dates
100 g
|
333.43 Cal | |
|
Dauphinoise Potato Bake
100 g (as sold) (100 g)
|
162.42 Cal | |
|
Deep Pan Double Pepperoni Pizza
0.5 pizza
|
446.64 Cal | |
|
Deep Pan Pizza, Chicken & Mushroom
0.5 pizza
|
484.62 Cal | |
|
Deep Pan Pizza, Ham & Pineapple
0.5 pizza
|
426.58 Cal | |
|
Deep Pan Three Cheese Pizza
1 pizza
|
430.88 Cal | |
|
Deli Carver Ham Slices
100 g (100 g)
|
106.29 Cal | |
|
Deli Honey Roast Carver Ham Slices
100 g (100 g)
|
97.69 Cal | |
|
Dessert Flavour Cables
2 cables
|
75.48 Cal | |
|
Dessert Kit, Sweet Chimichanga
0.25 pack
|
344.18 Cal | |
|
Dessicated Coconut
0.17 pack
|
159.31 Cal | |
|
Diane Pour Over Sauce
100 g (as sold) (100 g)
|
112.02 Cal | |
|
Diced Chicken Breast
1 serving
|
121.57 Cal | |
|
Diced Lamb
100 g (100 g)
|
132.08 Cal | |
|
Diced Onions
80 g (pan-fried)
|
80.01 Cal | |
|
Diced Spanish Chorizo
g
|
399.35 Cal | |
|
Digestive Bicuits
1 biscuit
|
70.22 Cal | |
|
Digestives Biscuits
1 biscuit
|
51.83 Cal | |
|
Divine Chocolate Heaven Cereal Snack Bar
1 bar (20 g)
|
72.13 Cal | |
|
Dopiaza
100 g (as sold) (100 g)
|
77.39 Cal | |
|
Dopiaza Cooking Sauce
100 g (as sold) (100 g)
|
71.89 Cal | |
|
Double Cheeseburgers
1 burger
|
299.99 Cal | |
|
Double Choc Chunk Cookie Mix
1 cookie (ovenbaked)
|
233.11 Cal | |
|
Double Chocolate Cake
100 g (100 g)
|
389.08 Cal | |
|
Double Chocolate Muffin Mix
1 muffin (ovenbaked)
|
256.04 Cal | |
|
Double Strength Apple & Blackcurrant Squash
1 serving (250 ml)
|
3.82 Cal | |
|
Double Strength Cherries & Berries Squash
1 serving (250 ml)
|
5.49 Cal | |
|
Dressing, Garlic & Herb
100 ml (100 ml)
|
278.26 Cal | |
|
Dressing, Honey & Mustard
100 ml (100 ml)
|
307.39 Cal | |
|
Dry Cured Ham
100 g (100 g)
|
116.32 Cal | |
|
Dry Cured Ham Slices
100 g (eaten cold) (100 g)
|
133.75 Cal | |
|
Dry Cured Ham, Breaded
100 g (100 g)
|
119.66 Cal | |
|
Dry Cured Ham, Honey Roast
100 g (100 g)
|
116.08 Cal | |
|
Dry Cured Ham, Oven Baked
100 g (100 g)
|
115.12 Cal | |
|
Dry Cured Ham, Oven Baked, Finely Sliced
100 g (100 g)
|
114.65 Cal | |
|
Dry Roasted Peanuts
0.11 pack
|
172.21 Cal | |
|
Duck A L'Orange
0.5 pack (ovenbaked)
|
360.18 Cal | |
|
Duck Breast Portions
100 g (as consumed) (100 g)
|
195.14 Cal | |
|
Duck Legs in Hoisin Sauce
0.5 pack (ovenbaked excluding bone)
|
309.07 Cal | |
|
Duck Spring Rolls
1 spring roll (ovenbaked)
|
51.35 Cal | |
|
Duo Chocolate Spread
100 g (100 g)
|
544.81 Cal | |
|
Easter Bunny and Egg Sprinkles
100 g (100 g)
|
429.44 Cal | |
|
Edamame Bean
100 g (100 g)
|
66.4 Cal | |
|
Edamame Bean and Broccoli
100 g (stir-fried) (100 g)
|
70.7 Cal | |
|
Edamame Beans
100 g (100 g)
|
158.35 Cal | |
|
Edamame Salad
100 g (100 g)
|
107.24 Cal | |
|
Egg & Cheese on Oatmeal Bread Sandwich
100 g (100 g)
|
200.39 Cal | |
|
Egg Bites
100 g (100 g)
|
283.03 Cal | |
|
Egg Custard Tarts
1 egg custard
|
238.37 Cal | |
|
Egg Fried Micro Rice
0.5 pack
|
193.7 Cal | |
|
Egg Fried Rice
0.5 pack (microwaved)
|
281.12 Cal | |
|
Egg Fried Rice with Garlic & Peas
1 pack (microwaved)
|
318.86 Cal | |
|
Egg Macaroni
0.5 pack (boiled)
|
269.9 Cal | |
|
Egg Mayonnaise
100 g (100 g)
|
133.28 Cal | |
|
Egg Noodles
0.25 pack
|
252.46 Cal | |
|
Egg Penne
0.25 pack
|
343.22 Cal | |
|
Egg, Tomato & Salad Cream
1 pack
|
332.47 Cal | |
|
Eggs, Free Range, Medium
1 average egg (58 g)
|
66.16 Cal | |
|
Eggs, Medium, Free Range
1 average egg (58 g)
|
66.16 Cal | |
|
Eggs, Ready To Eat
100 g (100 g)
|
129.22 Cal | |
|
Emmental, Sliced
100 g (100 g)
|
360.18 Cal | |
|
English Set Honey
100 g (100 g)
|
346.09 Cal | |
|
Extra Fruity Hot Cross Buns
1 bun
|
195.38 Cal | |
|
Extra Mature Cheddar
25 g (25 g)
|
103.18 Cal | |
|
Extra Special Coconut & Rum Dark Chocolate
0.2 pack
|
111.78 Cal | |
|
Extra Special, Malted Farmhouse Bread, Sliced
1 slice
|
112.02 Cal | |
|
Extra Tasty Boneless Chicken Breast Joint
0.5 pack
|
284.7 Cal | |
|
Extra Virgin Olive Oil
1 serving (15 ml)
|
121.09 Cal | |
|
Fajita Cooking Sauce
100 g (as sold) (100 g)
|
68.55 Cal | |
|
Fajita Kit, Smoky BBQ
0.25 pack
|
293.06 Cal | |
|
Fajita Seasoning
0.25 pack (as sold)
|
23.17 Cal | |
|
Fan Wafer
2 wafers
|
93.39 Cal | |
|
Farfalle
180 g (cooked as directed)
|
284.23 Cal | |
|
Fat Free Cottage Cheese With Pineapple
0.25 pack
|
57.08 Cal | |
|
Fat Free Greek Style Yogurt
0.13 pot
|
69.98 Cal | |
|
Fat Free Yogurt, Red Cherry
100 g
|
58.52 Cal | |
|
Fat Free Yogurt, Rhubarb & Vanilla
100 g (100 g)
|
56.13 Cal | |
|
Fibre Bars, Blueberry Muffin
1 bar
|
85.98 Cal | |
|
Fiery Fajita Seasoning
0.25 pack
|
23.65 Cal | |
|
Fig Rolls
100 g (100 g)
|
385.26 Cal | |
|
Figs in Syrup
0.5 can
|
76.67 Cal | |
|
Finely Sliced Breaded Dry Cured Ham
100 g (100 g)
|
114.65 Cal | |
|
Finely Sliced Dry Cured Ham
100 g (100 g)
|
114.65 Cal | |
|
Finely Sliced Dry Cured Ham, Honey Roast
100 g
|
118.95 Cal | |
|
Finely Sliced Honey Roast Dry Cured Ham
100 g (100 g)
|
114.65 Cal | |
|
Finely Sliced Oak Smoked Dry Cured Ham
1 serving
|
113.69 Cal | |
|
Firecracker Chicken & RIce
100 g (microwaved) (100 g)
|
100.08 Cal | |
|
Firecracker Chicken Wings
100 serving
|
220.93 Cal | |
|
Firm & Salty Halloumi
1 serving
|
317.19 Cal | |
|
Fish Fingers
3 fish fingers
|
171.73 Cal | |
|
Fish Pie
1 pack (ovenbaked)
|
280.64 Cal | |
|
Fish Sushi Selection
1 pack
|
234.07 Cal | |
|
Fizzy Pop Lollies
1 cola flavour lolly (100 ml)
|
81.21 Cal | |
|
Flame Grilled Chicken Breast Mili Fillets
1 serving (100 g)
|
112.5 Cal | |
|
Flapjack Mini Bites
100 g (100 g)
|
473.63 Cal | |
|
Flapjack Mix
0.13 pack (prepared as directed)
|
191.79 Cal | |
|
Flatbread, Tomato & Garlic
0.25 flatbread
|
204.93 Cal | |
|
Florida Style Orange Juice
100 ml (100 ml)
|
45.38 Cal | |
|
Flour Dusted Sliced Rolls
1 roll
|
147.61 Cal | |
|
Flour Dusted Sliced Rolls, White
1 roll
|
169.1 Cal | |
|
Football Foams
0.5 pack
|
79.77 Cal | |
|
Four Cheese Sauce
100 g (microwaved) (100 g)
|
151.67 Cal | |
|
Four Cheese Spaghetti Carbonara
100 g (microwaved) (100 g)
|
155.25 Cal | |
|
Four Cheese Tortelloni
0.5 pack (hob heated)
|
493.93 Cal | |
|
Four Fruits Marmalade
100 g (100 g)
|
252.7 Cal | |
|
Frangipanes
1 frangipane
|
255.57 Cal | |
|
Free From Almond Milk, Sweetened
100 ml (100 ml)
|
29.38 Cal | |
|
Free From Gluten Spaghetti
100 g (boiled) (100 g)
|
173.64 Cal | |
|
Free From, Fusilli
100 g (boiled)
|
173.64 Cal | |
|
Free Range Eggs, Large
1 average egg (68 g)
|
77.86 Cal | |
|
Free Range Eggs, Mixed Weight
1 egg (54 g)
|
61.38 Cal | |
|
Free Range Eggs, Very Large
1 average egg (78 g)
|
88.61 Cal | |
|
French Brandy & Stem Ginger Mincemeat
100 g (100 g)
|
298.32 Cal | |
|
French Dressing
100 ml (100 ml)
|
337.25 Cal | |
|
French Fries
0.08 pack
|
251.5 Cal | |
|
French Set Vanilla Flavour Yogurt
100 g
|
91 Cal | |
|
Fresh British Single Cream
100 ml (100 ml)
|
185.58 Cal | |
|
Fresh Cream Palmiers
1 palmier
|
455.48 Cal | |
|
Fresh Double Cream
30 ml (30 ml)
|
128.98 Cal | |
|
Fresh Egg Fusilli
0.25 pack (boiled)
|
351.34 Cal | |
|
Fresh Egg Lasagne Sheets
0.5 pack (boiled)
|
339.16 Cal | |
|
Fresh Egg Reginette Pasta
0.25 pack (boiled)
|
385.74 Cal | |
|
Fresh Egg Spaghetti
0.25 pack (boiled)
|
323.64 Cal | |
|
Fresh Egg Spinach Fettuccine
0.25 boiled pack
|
332.23 Cal | |
|
Fresh Egg Tagliatelle
0.25 pack (boiled)
|
303.81 Cal | |
|
Fresh Milk, 1% Fat
200 ml (200 ml)
|
80.25 Cal | |
|
Frosted Flakes
30 g (30 g)
|
115 Cal | |
|
Frozen Lolly, Pinapple
100 g (100 g)
|
48.01 Cal | |
|
Frozen Mediterranean Veg Mix
0.25 pack
|
81.92 Cal | |
|
Fruit & Barley, Pink Grapefruit
250 ml (diluted as directed) (250 ml)
|
6.93 Cal | |
|
Fruit & Fibre
40 g (40 g)
|
155.97 Cal | |
|
Fruit & Fibre Cereal
40 g serving with 125ml semi-skimmed milk (40 g)
|
213.53 Cal | |
|
Fruit & Grain, Soft Baked Apple & Cinnamon Bars
1 bar
|
125.87 Cal | |
|
Fruit & Nut Milk Chocolate
1 bar
|
128.74 Cal | |
|
Fruit & Nut Muesli
50 g made up with 100ml of semi-skimmed milk (50 g)
|
233.11 Cal | |
|
Fruit & Nut Selection
1 serving (25 g)
|
120.62 Cal | |
|
Fruit & Oat Cookies
1 cookie
|
95.06 Cal | |
|
Fruit & Veg Juice Blend
100 ml (100 ml)
|
44.19 Cal | |
|
Fruit Cocktail Trifle
100 g (100 g)
|
112.5 Cal | |
|
Fruit Cream Cheese
100 g (100 g)
|
88.13 Cal | |
|
Fruit Flavour Lollies
35 ml lolly (35 ml)
|
26.51 Cal | |
|
Fruit Medley
100 g (100 g)
|
53.98 Cal | |
|
Fruit Muesli
45 g serving with 125ml semi-skimmed milk (45 g)
|
219.02 Cal | |
|
Fruit Salad
1 serving (defrosted) (80 g)
|
37.02 Cal | |
|
Fruit Salad, Apple Pineapple Watermelon Kiwifruit and Grapes
100 g (100 g)
|
48.96 Cal | |
|
Fruit Smoothie, Strawberry & Banana
100 ml (100 ml)
|
60.91 Cal | |
|
Fruit Splits
100 ml blackcurrant split (100 ml)
|
94.82 Cal | |
|
Fruit, Peanuts & Milk Chocolate Buttons
1 pack
|
194.66 Cal | |
|
Fruity & Nutty Grana Padano
1 serving
|
395.05 Cal | |
|
Fruity Flapjack
1 slice
|
138.29 Cal | |
|
Fusilli
180 g
|
283.03 Cal | |
|
Gala Apple
100 g (100 g)
|
53.74 Cal | |
|
Gammon & Pineapple
100 g (ovenbaked) (100 g)
|
110.82 Cal | |
|
Gammon Joint with Honey Glaze
0.25 pack (ovenbaked)
|
304.29 Cal | |
|
Gammon Joint, Honey & Maple
100 g (ovenbaked) (100 g)
|
153.82 Cal | |
|
Gammon Steak, Unsmoked Mini
100 g (grilled) (100 g)
|
110.82 Cal | |
|
Garden Peas in Water
100 g (heat on the hob) (100 g)
|
78.34 Cal | |
|
Garlic & Chilli Croutons
0.2 pack
|
87.18 Cal | |
|
Garlic & Coriander Naans
1 naan
|
302.62 Cal | |
|
Garlic & Herb Baguettes
0.25 baguette
|
189.64 Cal | |
|
Garlic & Herb British Chicken Breast Steaks
1 serving (ovenbaked) (100 g)
|
144.5 Cal | |
|
Garlic & Herb Dressing
100 ml (100 ml)
|
191.32 Cal | |
|
Garlic & Herb Thin Cut Beef Sizzle Steaks
100 g pan fried (100 g)
|
171.49 Cal | |
|
Garlic & Herb Tortelloni
0.5 pack (hob heated)
|
449.75 Cal | |
|
Garlic Bread Cheesy Pizza
0.5 pizza bread
|
325.31 Cal | |
|
Garlic Chicken Kievs
100 g (ovenbaked) (100 g)
|
230.25 Cal | |
|
Garlic Crackers
1 cracker
|
26.99 Cal | |
|
Garlic Mayonnaise
100 g (100 g)
|
269.42 Cal | |
|
Gateau, Strawberry & Cream
0.1 gateau
|
184.87 Cal | |
|
Genoa Cake
100 g (100 g)
|
346.57 Cal | |
|
German Salami
100 g (100 g)
|
378.57 Cal | |
|
German Salami & Cheese
100 g
|
372.84 Cal | |
|
German Sharing Platter WIth Salami & Smoked Cheese
100 g (100 g)
|
332.47 Cal | |
|
Giant Corn, BBQ Flavour
0.33 pack
|
105.33 Cal | |
|
Ginger
100 g (100 g)
|
48.72 Cal | |
|
Ginger Nuts Cookies
1 biscuit
|
46.57 Cal | |
|
Ginger Preserve
100 g (100 g)
|
265.36 Cal | |
|
Ginger Sponge Puddings
100 g (microwaved) (100 g)
|
347.52 Cal | |
|
Glaze with Balsamic Vinegar of Modena
100 ml (100 ml)
|
206.6 Cal | |
|
Gluten Free 6 Assorted Jam Tart Cakes
1 tart
|
143.79 Cal | |
|
Gluten Free Kids Pasta Shapes
115 g cooked as directed (115 g)
|
202.3 Cal | |
|
Gnocchi
0.33 pack
|
209.23 Cal | |
|
Goat's Cheese Straws, All-Butter
1 cheese straw
|
47.77 Cal | |
|
Golden Balls
30 g serving with 125ml semi-skimmed milk (30 g)
|
174.84 Cal | |
|
Golden Delicious Apples
1 serving
|
53.74 Cal | |
|
Golden Syrup Flavour Porridge
1 sachet (as sold)
|
109.39 Cal | |
|
Golden Veg Micro Rice
0.5 pack
|
184.63 Cal | |
|
Golden Vegetable Mug Soup
1 sachet (made up as directed)
|
124.44 Cal | |
|
Golden Vegetable Rice
0.5 pack
|
225.23 Cal | |
|
Golden Vegetable Savoury Rice
0.5 pack (cooked on the hob)
|
199.2 Cal | |
|
Golden Vegetable Soup
1 sachet
|
52.07 Cal | |
|
Good & Balanced, Spiced Chicken & Mango Salad
100 g (100 g)
|
58.99 Cal | |
|
Good & Counted Chicken & Sweetcorn Flavour Noodles
1 pot
|
245.06 Cal | |
|
Gooseberries in Juice
0.5 can
|
114.65 Cal | |
|
Gouda, Sliced
1 serving (100 g)
|
343.7 Cal | |
|
Gourmet Burger Kitchen House Relish
100 g (100 g)
|
141.4 Cal | |
|
Granny Smith Apples
100 g (100 g)
|
53.74 Cal | |
|
Granola - Cherry, Hazelnut & Belgian Chocolate
50 g (50 g)
|
222.13 Cal | |
|
Granola - Sea Salted Caramel & Milk Chocolate
1 serving (45 g)
|
206.84 Cal | |
|
Granola Bar, Peanut Butter
0.17 pack
|
195.38 Cal | |
|
Granola Slices
1 slice
|
275.15 Cal | |
|
Granola, Cranberry Almond & Yogurt
50 g (50 g)
|
225.23 Cal | |
|
Granola, Multigrain Strawberry Blueberry & Almond
45 g (45 g)
|
189.64 Cal | |
|
Granola, Strawberry, Apple & Raspberry
1 serving (45 g)
|
197.76 Cal | |
|
Granulated Sweetener
0.5 g serving (0.5 g)
|
2.15 Cal | |
|
Grapefruit Pieces
0.33 can
|
66.16 Cal | |
|
Grapefruit Salad
0.25 can
|
44.43 Cal | |
|
Grapefruit Segments in Grapefruit Juice
0.33 can
|
33.68 Cal | |
|
Grapes
1 bag
|
55.41 Cal | |
|
Grated Cheddar
1 serving (30 g)
|
123.48 Cal | |
|
Grated Cheddar & Mozzarella Cheese Blend, Smooth & Creamy
25 g (25 g)
|
84.55 Cal | |
|
Grated Four Cheese Blend
1 serving (25 g)
|
89.81 Cal | |
|
Grated Hard Cheese
0.13 pack
|
50.64 Cal | |
|
Grated Light British Cheese
1 serving
|
80.97 Cal | |
|
Grated Mature British Cheddar
1 serving (25 g)
|
102.7 Cal | |
|
Grated Mozzarella
25 g (25 g)
|
73.56 Cal | |
|
Greek Style Yogurt, Apple Crumble
100 g (100 g)
|
123.72 Cal | |
|
Greek Style Yogurt, Fat Free
100 g (100 g)
|
55.89 Cal | |
|
Greek Style Yogurts
1 serving (100 g)
|
56.85 Cal | |
|
Greek Syle Yogurt, Fat Free
100 g (100 g)
|
55.65 Cal | |
|
Greek Yogurt
100 g (100 g)
|
123.72 Cal | |
|
Greek Yogurt with Honey, Fat Free
0.25 tub
|
75.24 Cal | |
|
Greek Yogurt, Fat Free
125 g (125 g)
|
78.34 Cal | |
|
Greek Yogurt, Lactose Free
0.25 pot
|
79.77 Cal | |
|
Greek Yogurt, Strawberry, Lactose Free
0.25 pot
|
83.83 Cal | |
|
Green Grapes
100 g (as consumed) (100 g)
|
65.2 Cal | |
|
Green Lentils
100 g (hob heated and drained) (100 g)
|
82.64 Cal | |
|
Green Lentils in Water
0.33 can (hob-heated and drained)
|
72.13 Cal | |
|
Green Olive Twists
1 twist
|
77.39 Cal | |
|
Green Olives
0.33 (partially drained) 0.33 pack
|
48.96 Cal | |
|
Green Olives with Herbs
1 serving (100 g)
|
187.26 Cal | |
|
Green Pesto
0.25 jar
|
143.55 Cal | |
|
Green Pesto, Reduced Fat
100 g
|
214.48 Cal | |
|
Green Thai Chicken Curry
1 pack (microwaved)
|
436.13 Cal | |
|
Green Thai Curry Paste
25 g (as sold) (25 g)
|
32.48 Cal | |
|
Guacamole
100 g (100 g)
|
174.12 Cal | |
|
Guajillo & Chipotle Chilli Sauce Hot
100 g (100 g)
|
139.72 Cal | |
|
Habanero Chilli
0.33 jar (as sold)
|
72.85 Cal | |
|
Haddock Mornay
1 pack
|
364.72 Cal | |
|
Half Chicken Piri Piri
100 g (ovenbaked) (100 g)
|
186.3 Cal | |
|
Halloumi
100 g (100 g)
|
318.38 Cal | |
|
Halloumi Burgers
100 g (100 g)
|
317.19 Cal | |
|
Ham & Cheese Pizza
100 g (ovenbaked) (100 g)
|
251.5 Cal | |
|
Ham & Cheese Tortelloni
0.25 pack (hob heated)
|
310.02 Cal | |
|
Ham & Cheese, with West Country Mature Cheddar
1 pack
|
420.37 Cal | |
|
Ham & Free Range Egg Salad
1 pack
|
148.08 Cal | |
|
Ham & Mustard
1 pack
|
299.51 Cal | |
|
Ham Hock in Parsley Sauce & Mash
1 pack (microwaved)
|
360.66 Cal | |
|
Ham Hocks
0.5 pack
|
359.22 Cal | |
|
Ham on The Bone
100 g (100 g)
|
121.33 Cal | |
|
Ham, Breaded Dry Cured
100 g (100 g)
|
123.96 Cal | |
|
Ham, Honey Roast
100 g (100 g)
|
108.44 Cal | |
|
Hand-Breaded Wiltshire Ham
100 g (100 g)
|
137.1 Cal | |
|
Haricot Beans, in Water
(hob-heated and drained)
|
121.81 Cal | |
|
Hash Brown Bites
0.33 g
|
227.62 Cal | |
|
Hash Browns, Oven Cooked
2 hash browns
|
149.52 Cal | |
|
Hazelnut Chocolate Spread
100 g (100 g)
|
532.39 Cal | |
|
Hearty Root Veg Mash
0.5 pack
|
123.01 Cal | |
|
Hearty Salads, Cheese
100 g (100 g)
|
166.48 Cal | |
|
Hearty Salads, Prawn Cocktail
100 g (100 g)
|
101.27 Cal | |
|
Hearty Vegetable Soup
0.5 can
|
88.61 Cal | |
|
Herby Pesto Spaghetti and Roasted Vegetables
100 g (microwaved) (100 g)
|
78.1 Cal | |
|
Herby Tomato Vegetables
100 g (oven cooked) (100 g)
|
42.75 Cal | |
|
Hickory-Smoked BBQ Chicken
1 pack (ovenbaked)
|
582.31 Cal | |
|
High Bran
40 g (40 g)
|
137.58 Cal | |
|
Ho Ho Ho Cupcake Kit
1 cupcake
|
310.26 Cal | |
|
Hoisin Duck Noodles
0.5 pack
|
193.7 Cal | |
|
Hoisin Duck Spring Rolls
1 spring roll (ovenbaked)
|
129.93 Cal | |
|
Holy Trinity Sauce, Fiery
100 ml (100 ml)
|
92.91 Cal | |
|
Honey & Mustard Dressing
100 ml (100 ml)
|
62.58 Cal | |
|
Honey and Stem Ginger Cake
1 slice
|
259.86 Cal | |
|
Honey Hoops
30 g (30 g)
|
116.32 Cal | |
|
Honey Hoops Cereal
30 g with 125ml semi-skimmed milk (30 g)
|
176.51 Cal | |
|
Honey Nut & Milk Choc Crunch
1 serving
|
177.7 Cal | |
|
Honey Nut Corn Flakes
30 g with 125ml semi-skimmed milk (30 g)
|
184.63 Cal | |
|
Honey Nut Crunch
40 g (40 g)
|
173.64 Cal | |
|
Honey Roast Ham
100 g (100 g)
|
117.99 Cal | |
|
Honey Roast Ham, Wafer Thin
100 g (100 g)
|
107 Cal | |
|
Honey Wheelies
30 g serving with 125ml semi-skimmed milk (30 g)
|
176.51 Cal | |
|
Hot Cajun Chicken
100 g (ovenbaked) (100 g)
|
161.22 Cal | |
|
Hot Chicken Tikka Masala
0.5 pack (microwaved)
|
280.88 Cal | |
|
Hot Chocolate
11 g serving (11 g)
|
42.51 Cal | |
|
Hot Chocolate Fudge Cake
1 slice (microwaved)
|
266.79 Cal | |
|
Hot English Mustard
1 serving (100 g)
|
179.61 Cal | |
|
Hot Onion Bhajis
100 g (ovenbaked) (100 g)
|
288.53 Cal | |
|
Hotpot, Minced Beef
1 pack (ovenbaked)
|
321.25 Cal | |
|
Houmous
0.25 pack
|
169.82 Cal | |
|
Houmous, Chargrilled Red Pepper & Chilli Houmous
100 g (100 g)
|
249.59 Cal | |
|
Houmous, Lemon Zesty Kick
0.17 pack
|
101.03 Cal | |
|
Hunter's Chicken
100 g (ovenbaked) (100 g)
|
171.97 Cal | |
|
Hunter's Chicken with Potato Wedges, Traditional
1 pack
|
465.75 Cal | |
|
Hunters Chicken Breast Fillet
100 g (ovenbaked) (100 g)
|
143.79 Cal | |
|
Hunters Chicken Breast Joint with Bacon & BBQ Sauce
0.33 pack (ovenbaked)
|
303.33 Cal | |
|
Iberico Cheese
0.2 pack
|
91 Cal | |
|
Ice Cream Bar, Peanut Butter & Salted Caramel
100 ml (100 ml)
|
294.02 Cal | |
|
Ice Cream Bar, Salted Caramel
1 moment
|
279.45 Cal | |
|
Ice cream Roll
1 roll
|
87.42 Cal | |
|
Ice Cream, Choc-Full Fudge Brownie
100 ml (100 ml)
|
187.49 Cal | |
|
Ice Cream, Cookie Dough
0.5 tub
|
198.48 Cal | |
|
Ice Cream, Salted Caramel
100 ml (100 ml)
|
283.27 Cal | |
|
Iceberg Lettuce
100 g (100 g)
|
14.33 Cal | |
|
Iced Coffee Cake
100 g (100 g)
|
403.41 Cal | |
|
Iced Fruit Bar
100 g (100 g)
|
340.59 Cal | |
|
Iced Fruit Cake
100 g (100 g)
|
352.06 Cal | |
|
Iced Lebkuchen Stars
1 biscuit
|
31.29 Cal | |
|
Iced Lemon Cake
100 g (100 g)
|
384.78 Cal | |
|
Iced Madeira Cake
100 g (100 g)
|
392.42 Cal | |
|
Iced Mince Pies
1 mince pie
|
223.08 Cal | |
|
In Sunflower Oil Sardines
1 serving
|
198.24 Cal | |
|
Indian Beef Kofta Kebabs
100 g (grilled) (100 g)
|
233.59 Cal | |
|
Indian Piece Selection
3 piece selection (ovenbaked)
|
105.09 Cal | |
|
Indian Takeaway Garlic & Coriander Naans
1 naan bread (ovenbaked)
|
460.26 Cal | |
|
Indian Takeaway Peshwari Naans
1 naan bread (microwaved)
|
454.28 Cal | |
|
Indian Takeaway Poppadoms
0.5 pack
|
79.06 Cal | |
|
Indian Takeaway Snack Poppadoms
0.33 pack
|
132.32 Cal | |
|
Infused Beetroot, Apple Balsamic Vinegar
100 g (100 g)
|
49.92 Cal | |
|
Instant Chicken Flavour Noodles
0.5 pack serving (as cooked)
|
236.7 Cal | |
|
Instant Curry Flavour Noodles
0.5 pack serving (as cooked)
|
223.8 Cal | |
|
Instant Hot Chocolate
28 g (28 g)
|
112.97 Cal | |
|
Instant Latte
1 sachet (18 g)
|
79.06 Cal | |
|
Instant Malt Drink
1 serving (32 g)
|
124.92 Cal | |
|
Instant Mocha
18 g (18 g)
|
76.91 Cal | |
|
Instant Porridge, Really Creamy Golden Syrup
1 pot (as consumed)
|
202.3 Cal | |
|
Instant Soup, Chicken & Vegetable
1 sachet
|
86.46 Cal | |
|
Irish Beef Medallion Steak
100 g (100 g)
|
170.06 Cal | |
|
Irish Beef Medallion Steaks
100 g (pan-fried) (100 g)
|
170.06 Cal | |
|
Irish Beef Sirloin Steak
1 serving (100 g)
|
181.05 Cal | |
|
Italian Basil Pesto
0.5 pack
|
360.42 Cal | |
|
Italian Black Olive Breadsticks
2 breadsticks
|
56.37 Cal | |
|
Italian Breadsticks
2 breadsticks
|
55.65 Cal | |
|
Italian Cheese
100 g (microwaved) (100 g)
|
128.98 Cal | |
|
Italian Chicken and Mushroom Risotto
1 pack (microwaved)
|
514.24 Cal | |
|
Italian Chicken Salad
1 pack
|
313.13 Cal | |
|
Italian Chopped Tomatoes with Chilli & Peppers
0.5 carton (hob heated)
|
43.47 Cal | |
|
Italian Dressing, Light
100 ml (100 ml)
|
64.73 Cal | |
|
Italian Ham & Mushroom, Tagliatelle
1 pack (microwaved)
|
557.71 Cal | |
|
Italian Olive Oil Crostini
1 crostini
|
16 Cal | |
|
Italian Porcini Mushroom Tortelloni
0.5 pack (hob heated)
|
435.89 Cal | |
|
Italian Sharing Platter with Prosciutto & Provolone
100 g (100 g)
|
252.7 Cal | |
|
Italian Spaghetti & Meatballs
1 pack (microwaved)
|
573.71 Cal | |
|
Italian Spaghetti Carbonara
1 pack (microwaved)
|
522.83 Cal | |
|
Italian Spaghetti Meatballs
1 pack (microwaved)
|
438.28 Cal | |
|
Italian Style Meatballs
1 serving (100 g)
|
232.64 Cal | |
|
Italian Style Milamo Salami
1 serving (100 g)
|
416.31 Cal | |
|
Italian Tomato & Basil
100 g (microwaved) (100 g)
|
60.19 Cal | |
|
Italian Tomato Puree
100 g (as sold) (100 g)
|
92.67 Cal | |
|
Italian Vegetable Lasagne
1 pack (ovenbaked)
|
410.58 Cal | |
|
Ivory Coast Dark Chocolate
2 squares
|
104.85 Cal | |
|
Ivory Coast Dark Orange Chocolate
0.2 pack
|
101.75 Cal | |
|
Jaffa Cake Flavour Spread
100 g (100 g)
|
573.71 Cal | |
|
Jalapeno Coleslaw
100 g (100 g)
|
164.09 Cal | |
|
Jalapeno Sauce, Hot
100 g (100 g)
|
215.68 Cal | |
|
Jalfrezi Cooking Sauce
100 g (100 g)
|
49.2 Cal | |
|
Jam & Cream Donuts
1 donut
|
147.61 Cal | |
|
Jam & Cream Scones
1 scone
|
167.91 Cal | |
|
Jam Doughnut Muffin Kit
1 doughnut muffin (prepared as directed)
|
334.15 Cal | |
|
Jam Roly Poly
0.25 pack
|
418.7 Cal | |
|
Jam Tarts, Assorted
1 tart
|
141.4 Cal | |
|
Jam Tarts, Strawberry
1 tart
|
140.92 Cal | |
|
Jam Thumbprint Kit
1 cookie (prepared as directed)
|
165.04 Cal | |
|
Jamaican Rice
1 sachet (microwaved)
|
248.88 Cal | |
|
Jambalaya
0.3 jar
|
89.09 Cal | |
|
Jammy Wheels
20 g (20 g)
|
95.06 Cal | |
|
Japanese Katsu Curry
0.5 pack (ovenbaked)
|
364.24 Cal | |
|
Jasmine Micro Rice
0.5 pack
|
212.33 Cal | |
|
Jelly Slices, Orange & Lemon
100 g (100 g)
|
367.34 Cal | |
|
Jersey New Potatoes in Water
0.5 can (drained & hob heated)
|
49.44 Cal | |
|
Juice Drink - Orange, Pineapple & Coconut
100 ml (100 ml)
|
47.29 Cal | |
|
Juice Drink, Apple & Mango
100 ml (100 ml)
|
19.59 Cal | |
|
Keralan Prawn
0.5 pack (microwaved)
|
284.23 Cal | |
|
Ketchup, Maple Bacon Flavour
100 g (100 g)
|
89.09 Cal | |
|
Key Lime Cheesecake
1 slice
|
316.23 Cal | |
|
Kids Beef Lasagne
1 pack (ovenbaked)
|
300.47 Cal | |
|
Kids Spaghetti Bolognese
1 pack (microwaved)
|
367.11 Cal | |
|
Kids Tomato Pasta Sauce
100 g (as sold) (100 g)
|
57.32 Cal | |
|
Kiln Roasted Lively Chipotle & Honey Salmon Fillets
1 serving (100 g)
|
256.28 Cal | |
|
Kiln Roasted Mackerel Strips, Boneless, Ready to Eat
100 g
|
286.62 Cal | |
|
Kiln Roasted Salmon Flakes
100 g
|
234.31 Cal | |
|
King Prawn & Lemon Girasole
0.5 pack
|
429.21 Cal | |
|
King Prawn Flavour Tails
1 king prawn flavour tail
|
21.02 Cal | |
|
King Prawns
100 g (pan-fried) (100 g)
|
80.73 Cal | |
|
King Prawns, Cooked & Peeled
100 serving
|
65.92 Cal | |
|
King Prawns, Raw & Peeled
0.5 pack
|
75.48 Cal | |
|
Kiwi Mango Wheatgrass, Matcha Tea
100 ml (100 ml)
|
50.87 Cal | |
|
Kiwi, Orange & Grapefruit
100 g (100 g)
|
42.51 Cal | |
|
Korma
100 jar (100 g)
|
141.87 Cal | |
|
Korma Cooking Sauce
100 g (100 g)
|
102.94 Cal | |
|
Korma Curry Paste
100 g (100 g)
|
264.88 Cal | |
|
Korma Sauce
100 g (as sold) (100 g)
|
121.33 Cal | |
|
Lamb Chops
1 serving (pan-fried)
|
283.51 Cal | |
|
Lamb Meatballs
100 g (ovenbaked) (100 g)
|
225.23 Cal | |
|
Lamb Moussaka
1 pack (ovenbaked)
|
621.95 Cal | |
|
Lamb Rogan Josh
0.5 pack (microwaved)
|
215.68 Cal | |
|
Lamb Shanks in Mint Gravy
1 lamb shank (ovenbaked)
|
464.79 Cal | |
|
Lamb Shanks in Minted Gravy
1 lamb shank (microwaved)
|
424.67 Cal | |
|
Large Cold Water Peeled Prawns
0.25 pack
|
61.86 Cal | |
|
Large Poppadoms
1 poppadom
|
38.45 Cal | |
|
Large White Pittas
1 pitta
|
214.48 Cal | |
|
Lasagne Sheets
100 g (cooked as directed) (100 g)
|
365.2 Cal | |
|
Lattice Puffs, Cheese & Onion
0.25 pack
|
127.3 Cal | |
|
Leafy Salad
0.5 pack
|
10.75 Cal | |
|
Lean Beef Mince
100 g (pan fried) (100 g)
|
148.08 Cal | |
|
Lebkuchen Selection
1 biscuit
|
39.65 Cal | |
|
Leek & Potato Soup
0.5 pot (microwaved)
|
142.83 Cal | |
|
Leek & Potato Soup Mix
100 g (as sold) (100 g)
|
55.41 Cal | |
|
Lemon & Herb Greek Inspired Pork Kebabs
1 serving (100 g)
|
150.71 Cal | |
|
Lemon & Pepper Dressing
100 ml (100 ml)
|
46.81 Cal | |
|
Lemon & Raspberry Buche
0.13 dessert
|
131.37 Cal | |
|
Lemon and Poppy Seed Loaf Cake
100 g (100 g)
|
371.64 Cal | |
|
Lemon Bakewells
1 bakewell
|
191.08 Cal | |
|
Lemon Cake
1 slice of cake
|
268.7 Cal | |
|
Lemon Cheesecake
1 slice
|
314.8 Cal | |
|
Lemon Chicken Risotto
1 pack (microwaved)
|
369.02 Cal | |
|
Lemon Chicken with Egg Fried Rice
1 pack (microwaved)
|
703.64 Cal | |
|
Lemon Curd
100 g (100 g)
|
345.61 Cal | |
|
Lemon Curd Sponges
100 g (microwaved) (100 g)
|
347.52 Cal | |
|
Lemon Curd Tarts
1 tart
|
130.41 Cal | |
|
Lemon Drizzle Cheesecake
1 slice
|
261.3 Cal | |
|
Lemon Meringue Pie
100 g (ovenbaked) (100 g)
|
317.19 Cal | |
|
Lemon Sherbets
0.1 pack
|
99.12 Cal | |
|
Lemon Tart
0.17 tart
|
185.82 Cal | |
|
Lentil Curls, Sour Cream & Onion Flavour
1 bag
|
97.93 Cal | |
|
Lentil Dhal Soup
0.5 can
|
117.51 Cal | |
|
Lentil Soup
100 g (hob heated) (100 g)
|
47.05 Cal | |
|
Light Brown Sugar
100 g (100 g)
|
407.47 Cal | |
|
Light Caesar Dressing
100 ml (100 ml)
|
61.38 Cal | |
|
Light Cheesy Singles
1 serving
|
195.85 Cal | |
|
Light Fat Free Greek Style Yogurts, Lemon
100 g
|
55.89 Cal | |
|
Light Fat Free Greek Style Yogurts, Toffee
100 g
|
54.7 Cal | |
|
Light Mayonnaise
100 g (100 g)
|
337.73 Cal | |
|
Light Salad Cream
100 g (100 g)
|
134.95 Cal | |
|
Light Seafood Sauce
100 g (100 g)
|
227.14 Cal | |
|
Light Soft Cheese, Garlic & Herbs
100 g (100 g)
|
152.86 Cal | |
|
Light Soft Cheese, Original
100 g
|
161 Cal | |
|
Light Strawberry Greek Style Yogurts
1 serving (100 g)
|
51.35 Cal | |
|
Lighter Mayonnaise
100 g (100 g)
|
102.23 Cal | |
|
Lighter than Light Mayonnaise
1 serving (100 ml)
|
71.65 Cal | |
|
Lightly Dusted Basa Fillets, Lemon & Multi Seeds
1 fillet
|
232.87 Cal | |
|
Lightly Sea Salted
0.25 pack
|
91 Cal | |
|
Lime & Coriander Micro Rice
0.5 pack (microwaved)
|
182.72 Cal | |
|
Lime Ancho Chilli Mayo, Medium
100 g (100 g)
|
488.44 Cal | |
|
Lime Marmalade
100 g (100 g)
|
256.52 Cal | |
|
Limoncello Dessert
0.17 pack
|
206.84 Cal | |
|
Limoncello Desserts
100 g (100 g)
|
259.15 Cal | |
|
Line Caught Smoked Haddock Fillets
1 serving
|
123.72 Cal | |
|
Live Spread, with Meditterranean oive oil
100 g (100 g)
|
527.13 Cal | |
|
Liver & Bacon Classic Meals
1 pack
|
444.97 Cal | |
|
Loaded Millionaire's Pot
100 g (100 g)
|
294.5 Cal | |
|
Long Grain Brown Rice
200 g serving (hob cooked) (200 g)
|
248.64 Cal | |
|
Long Grain Micro Rice
0.5 pack
|
190 Cal | |
|
Long Grain White Rice
0.5 bag (hob cooked)
|
233.11 Cal | |
|
Longlife Soya Milk Sweetened
250 ml (250 ml)
|
101.27 Cal | |
|
Low Cal Jelly Pot, Blackcurrant
1 pot
|
0.72 Cal | |
|
Low Cal Jelly Pot, Strawberry Flavour
1 pot
|
0.72 Cal | |
|
Low Cal Raspberry Flavour Jelly Pot
1 pot
|
1.43 Cal | |
|
Low Calorie Sweetener Tablets
1 tablet
|
0.24 Cal | |
|
Low Cooked Steak & Gravy Shortcrust Pastry Pie
1 pie
|
539.55 Cal | |
|
Low Fat Natural Yogurt
0.12 pot
|
82.4 Cal | |
|
Low Fat Toffee Yogurt
1 serving
|
91.24 Cal | |
|
Low Fat Yogurt
100 g (100 g)
|
69.03 Cal | |
|
Low Fat Yogurt - Mango, Carrot & Orange
100 g (100 g)
|
65.68 Cal | |
|
Low Fat Yogurt, Blackberry & Raspberry
100 g (100 g)
|
93.39 Cal | |
|
Low Fat Yogurt, Coconut
100 g (100 g)
|
96.02 Cal | |
|
Low Fat Yogurt, Mango & Passion Fruit
100 g (100 g)
|
91.72 Cal | |
|
Low Fat Yogurt, Natural
100 g (100 g)
|
56.61 Cal | |
|
Low Fat Yogurt, Strawberry
100 g (100 g)
|
73.33 Cal | |
|
Luxury Fish Pie
1 pack (ovenbaked)
|
539.31 Cal | |
|
Mac 'N' Cheese Bites
1 cheese bite (ovenbaked)
|
64.97 Cal | |
|
Mac 'N' Cheese Burgers
1 burger (ovenbaked)
|
312.65 Cal | |
|
Macaron Selection
1 macaron
|
53.74 Cal | |
|
Macaroni
180 g (180 g)
|
283.03 Cal | |
|
Macaroni Cheese
1 pack (ovenbaked)
|
741.38 Cal | |
|
Macaroni Cheese Meal Kit
0.25 pack
|
573.23 Cal | |
|
Macho Nachos Kit, Mild
0.25 pack (prepared as directed)
|
299.75 Cal | |
|
Mackerel Fillet
100 g (100 g)
|
184.15 Cal | |
|
Mackerel Fillet in Hot & Spicy Sauce
100 g (100 g)
|
246.97 Cal | |
|
Mackerel Fillet in Olive Oil
100 g (100 g)
|
269.18 Cal | |
|
Mackerel Fillet in Sweet Teriyaki Sauce
100 g (100 g)
|
199.91 Cal | |
|
Mackerel Fillet, Kiln Roasted
100 g (100 g)
|
271.33 Cal | |
|
Mackerel Fillet, Piri Piri & Jalapeno
100 g (100 g)
|
293.06 Cal | |
|
Mackerel Fillets
0.5 can
|
134.23 Cal | |
|
Mackerel Fillets, Fiery Piri Piri & Jalapeno
100 g (100 g)
|
293.06 Cal | |
|
Mackerel Roasted Fillets
100 g
|
272.28 Cal | |
|
Mackerel Strips, Roasted
100 g
|
286.62 Cal | |
|
Mackerel, Fillets
100 g
|
271.33 Cal | |
|
Madeira Cake, All-Butter
100 g (100 g)
|
377.38 Cal | |
|
Madras
100 g (100 g)
|
101.51 Cal | |
|
Madras Cooking Sauce
100 g (100 g)
|
59.71 Cal | |
|
Main Chicken Balti
0.5 pack
|
193.94 Cal | |
|
Make Your Own Ice Cream, Caramel Delight with Honeycomb Pieces
0.5 pack
|
149.76 Cal | |
|
Make Your Own Ice Cream, Chocolate Heaven with Choc Curls
0.5 pack (prepared as directed)
|
158.59 Cal | |
|
Make Your Own Ice Cream, Vanilla With Fudge Pieces
0.5 pack (prepared as directed)
|
156.68 Cal | |
|
Malted Milk
1 biscuit
|
42.99 Cal | |
|
Malted Wheaties
40 g with 125ml semi-skimmed milk (40 g)
|
207.56 Cal | |
|
Manchego
100 g (100 g)
|
449.27 Cal | |
|
Mandarin Pieces
0.5 can
|
49.44 Cal | |
|
Mandarin Segments in Orange Juice
100 g (100 g)
|
34.63 Cal | |
|
Mandarin Tarts
1 tart
|
369.26 Cal | |
|
Mango & Passion Fruit Yogurt
100 g
|
127.3 Cal | |
|
Mango Chunks
100 g (100 g)
|
65.68 Cal | |
|
Mango Chutney
15 g serving (as sold) (15 g)
|
42.28 Cal | |
|
Mango Fingers
100 g (100 g)
|
71.65 Cal | |
|
Mango Pieces
100 g (100 g)
|
353.01 Cal | |
|
Mango, Melon, & Pineapple
100 g (100 g)
|
43.95 Cal | |
|
Manzanilla Olives, with Soft Cheese
100 g (100 g)
|
239.56 Cal | |
|
Maple & Ancho Chilli
0.33 jar (as sold)
|
115.84 Cal | |
|
Maple & Pecan Crisp
40 g (40 g)
|
191 Cal | |
|
Maple Chocolate Pecans
100 g (100 g)
|
569.89 Cal | |
|
Marabel Baking Potatoes
100 g baked potatoes, flesh and skin
|
98.64 Cal | |
|
Marble Brownie
100 g (ovenbaked) (100 g)
|
440.67 Cal | |
|
Marbled Cupcake Kit
1 cupcake
|
330.56 Cal | |
|
Marinade, Cola Flavour & Black Treacle
100 ml (as sold) (100 ml)
|
144.02 Cal | |
|
Maringues, Toffee
1 meringue
|
307.39 Cal | |
|
Maris Piper Creamy Mash
100 g (microwaved) (100 g)
|
107 Cal | |
|
Marmalade
100 g (100 g)
|
279.93 Cal | |
|
Marmalade, Seville Orange, Grapefruit & Lemon
15 g (15 g)
|
40.6 Cal | |
|
Marrowfat Peas
0.5 can
|
89.81 Cal | |
|
Marrowfat Peas in Sweetened Salted Water
100 g
|
96.97 Cal | |
|
Marshmallow Faces
0.5 pack
|
70.22 Cal | |
|
Mature British Cheddar
1 serving (25 g)
|
102.94 Cal | |
|
Mature British Cheddar Cheese
25 g (25 g)
|
103.18 Cal | |
|
Mature British Cheese
1 serving (25 g)
|
71.65 Cal | |
|
Mature British Cheese, Grated
1 serving (25 g)
|
72.61 Cal | |
|
Mature Cheddar
100 g (100 g)
|
388.84 Cal | |
|
Mature White Cheddar
100 g (100 g)
|
412.01 Cal | |
|
Mayonnaise
15 g serving (15 g)
|
43.47 Cal | |
|
Mayonnaise, Light
10 g (10 g)
|
28.18 Cal | |
|
Meal Replacement Bar, Crunchy Caramel
60 g bar (60 g)
|
233.59 Cal | |
|
Meal Replacement Bar, White Chocolate & Raspberry
1 bar (56 g)
|
208 Cal | |
|
Meal Replacement Shake Mix, Chocolate
280 ml (280 ml)
|
202.54 Cal | |
|
Meal Replacement Shake, Rich Chocolate
29 g sachet (made with 250ml skimmed milk) (29 g)
|
206.36 Cal | |
|
Meal Replacement Shake, Smooth Latte
1 bottle (330 ml)
|
219.5 Cal | |
|
Meal Replacement Shake, Smooth Vanilla
29 g sachet (made with 250ml skimmed milk) (29 g)
|
202.06 Cal | |
|
Meat Feast Pennette Bake, Italian Inspired
0.5 pack
|
494.17 Cal | |
|
Meat Gravy Granules
75 ml (prepared as directed) (75 ml)
|
24.36 Cal | |
|
Meatball Penne Pasta
1 pack
|
404.37 Cal | |
|
Mediterranean Chicken & Orzo Soup
100 g microwaved
|
37.26 Cal | |
|
Mediterranean Herb Wrap
1 tortilla
|
179.13 Cal | |
|
Mediterranean Sea Bass Fillets, Boneless
100 g (100 g)
|
195.14 Cal | |
|
Mediterranean Style Giant Cous Cous
0.5 pack
|
183.67 Cal | |
|
Mediterranean Style Pittas
1 pita
|
230.49 Cal | |
|
Mediterranean Style Tomato Couscous
0.5 pack
|
186.06 Cal | |
|
Medium Fat Semi-Hard Cheese
100 g
|
291.39 Cal | |
|
Medium Sliced Soft White Bread
1 slice
|
69.03 Cal | |
|
Medium Sliced Wholemeal
1 slice
|
67.83 Cal | |
|
Melba Toasts
0.2 pack
|
78.34 Cal | |
|
Mellow & Tangy Cheddar with Pickled Onions & Chives
1 serving (100 g)
|
344.18 Cal | |
|
Melon & Grapes
100 g (100 g)
|
34.87 Cal | |
|
Melon Lolly
100 g (100 g)
|
34.87 Cal | |
|
Melon Medley
100 g (100 g)
|
32.48 Cal | |
|
Melting Middle Chocolate Cupcake Kit
1 cupcake (ovenbaked)
|
254.13 Cal | |
|
Melton Mowbray Pork Pie
100 g
|
379.76 Cal | |
|
Memphis BBQ
0.2 pack, ecluding bone (100 g)
|
245.53 Cal | |
|
Mexican Chicken Breast Slices
100 g (as sold) (100 g)
|
128.74 Cal | |
|
Mexican Chilli Beef Soup
100 g (microwaved) (100 g)
|
69.74 Cal | |
|
Mexican Chipotle Pork with Green Rice
1 pack (microwaved)
|
561.05 Cal | |
|
Mexican Fajita, Chicken Breast Slices
100 g as sold
|
127.3 Cal | |
|
Mexican Fiesta Selection
100 g oven baked (100 g)
|
239.08 Cal | |
|
Mexican Orange Blossom Honey
100 g (100 g)
|
346.09 Cal | |
|
Mexican Style Chicken
0.5 can (hob-heated)
|
158.83 Cal | |
|
Micro Mallows
100 g (100 g)
|
338.21 Cal | |
|
Micro Pasta, Tomato & Chorizo
1 pack
|
358.51 Cal | |
|
Micro Rice, Chicken & Sweetcorn Flavor
0.5 pack
|
197.05 Cal | |
|
Micro Rice, Mexican Style
0.5 pack (microwaved)
|
207.08 Cal | |
|
Milano Salami
100 g
|
409.86 Cal | |
|
Mild British Cheddar
1 serving (25 g)
|
103.18 Cal | |
|
Mild British Cheddar, Grated
25 g (25 g)
|
102.7 Cal | |
|
Mild British Cheddar, Sliced
1 serving (100 g)
|
412.96 Cal | |
|
Mild Curry Sauce
0.25 jar
|
81.21 Cal | |
|
Mild Edam, Sliced
1 serving (100 g)
|
315.52 Cal | |
|
Mild Grated British Cheese
25 g (25 g)
|
87.9 Cal | |
|
Mild Salsa
100 g (100 g)
|
37.98 Cal | |
|
Mild White Cheddar
100 g (100 g)
|
412.01 Cal | |
|
Milk Bottles
0.5 pack
|
72.13 Cal | |
|
Milk Choc Ices
1 choc ice
|
136.38 Cal | |
|
Milk Chocolate
100 g (100 g)
|
521.16 Cal | |
|
Milk Chocolate Bubblies
1 bar
|
52.55 Cal | |
|
Milk Chocolate Buttons
100 g (100 g)
|
540 Cal | |
|
Milk Chocolate Digestives
1 biscuit
|
82.88 Cal | |
|
Milk Chocolate Flavour Spread
100 g (100 g)
|
571.08 Cal | |
|
Milk Chocolate Mini Roll
1 mini roll
|
137.58 Cal | |
|
Milk Chocolate Mini Rolls
1 mini roll
|
137.58 Cal | |
|
Milk Chocolate Rice Cake Thins
1 rice cake
|
55.89 Cal | |
|
Milk Chocolate Rice Cakes
1 rice cake
|
81.92 Cal | |
|
Milk Cooking Chocolate, 40% Cocoa
0.25 pack
|
139.01 Cal | |
|
Milk Free Soya, Unsweetened
200 ml (200 ml)
|
63.06 Cal | |
|
Milk, Semi Skimmed
100 ml (100 ml)
|
49.92 Cal | |
|
Milkshake Mix, Banana
215 ml (215 ml)
|
129.69 Cal | |
|
Milkshake Mix, Chocolate
215 ml (215 ml)
|
130.89 Cal | |
|
Milkshake Mix, Strawberry
215 ml (215 ml)
|
129.22 Cal | |
|
Millionaire's Baked Cheesecake
100 g (100 g)
|
397.44 Cal | |
|
Millionaire's Baked Cheesecakes
100 g (100 g)
|
380 Cal | |
|
Millionaire's Melt in The Middle Puddings
100 g (microwaved) (100 g)
|
368.54 Cal | |
|
Millionaire's Sundae
100 g (100 g)
|
184.63 Cal | |
|
Millionaires' Shortcake Squares
1 square
|
150.47 Cal | |
|
Mince Pie
1 mince pie
|
219.26 Cal | |
|
Mince Pies
1 mince pie
|
221.65 Cal | |
|
Minced Beef Hotpot
1 pack (microwaved)
|
449.03 Cal | |
|
Minced Beef Stew & Dumplings
0.25 pack (ovenbaked)
|
727.29 Cal | |
|
Minced Lamb Hotpot
1 pack
|
437.09 Cal | |
|
Minced Steak & Onion Puff Pastry Pie
1 pie
|
507.07 Cal | |
|
Mincemeat
100 g (100 g)
|
283.99 Cal | |
|
Minestrone Mug Soup
1 sachet
|
77.62 Cal | |
|
Minestrone Soup
100 g (hob heated) (100 g)
|
38.69 Cal | |
|
Mini Afternoon Tea Cupcakes
100 g (100 g)
|
461.21 Cal | |
|
Mini Beef & Veg Patties
1 mini pasty (ovenbaked)
|
52.31 Cal | |
|
Mini Breadsticks
1 mini breadstick
|
12.18 Cal | |
|
Mini Brie & Cranberry Crowns
1 mini crown (ovenbaked)
|
46.57 Cal | |
|
Mini Brownie Bites
1 mini bite
|
54.93 Cal | |
|
Mini Burger
100 g (as sold) (100 g)
|
285.42 Cal | |
|
Mini Carrot Cupcakes
1 mini cupcake
|
99.36 Cal | |
|
Mini Cheese & Ketchup Sausage Rolls
1 roll
|
36.3 Cal | |
|
Mini Cheese & Tomato Pizzas
1 pizza (ovenbaked)
|
61.14 Cal | |
|
Mini Chicken Breast Skewers
1 cold skewer
|
16.96 Cal | |
|
Mini Chicken Satay Sticks
100 g (100 g)
|
209.71 Cal | |
|
Mini Chive & Onion Twists
3 twists
|
36.3 Cal | |
|
Mini Chocolate Cupcake
100 g (100 g)
|
473.63 Cal | |
|
Mini Chocolate Eclairs
1 mini eclair (defrosted)
|
46.57 Cal | |
|
Mini Chocolate Flavour Donuts
1 mini donut
|
57.08 Cal | |
|
Mini Cupcake, Red Velvet
1 mini cupcake
|
99.84 Cal | |
|
Mini Garlic & Coriander Naans
1 naan bread
|
190.6 Cal | |
|
Mini Mushrooms
0.5 pack
|
74.04 Cal | |
|
Mini Pastry Bites
3 bite selection (ovenbaked)
|
90.52 Cal | |
|
Mini Pastry Cases
1 pastry case
|
48.96 Cal | |
|
Mini Plain Naans
100 g (as consumed) (100 g)
|
281.36 Cal | |
|
Mini Pork Pie
1 pie
|
204.45 Cal | |
|
Mini Strawberry Flavour Donuts
1 mini donut
|
58.52 Cal | |
|
Mini Vegetable Samosas
100 g (ovenbaked) (100 g)
|
270.85 Cal | |
|
Mini Wrap, White
1 tortilla wrap
|
90.76 Cal | |
|
Mint Cones
1 cone
|
197.76 Cal | |
|
Mint Imperials
0.1 pack
|
100.79 Cal | |
|
Mint Thins
1 thin
|
48.49 Cal | |
|
Minted Lamb Quarte Pounders
1 serving (grilled)
|
182.96 Cal | |
|
Mississippi Mud Pie Cheesecake
1 slice
|
242.67 Cal | |
|
Mississippi Mud Pie Muffins
1 muffin
|
356.84 Cal | |
|
Mixed Almonds
0.2 pack
|
247.68 Cal | |
|
Mixed Bean Salad
100 g (hob heated and drained) (100 g)
|
88.37 Cal | |
|
Mixed bean Salad in Water
0.5 can
|
115.12 Cal | |
|
Mixed Beans
0.33 can
|
68.79 Cal | |
|
Mixed Berries
0.5 can
|
105.81 Cal | |
|
Mixed Fruit & Grain Bar
1 bar
|
126.59 Cal | |
|
Mixed Fruit Jam
15 g serving (15 g)
|
18.39 Cal | |
|
Mixed Leaf Salad, Mild
0.25 pack
|
11.7 Cal | |
|
Mixed Peanuts & Raisins
0.2 pack
|
181.76 Cal | |
|
Mixed Peppers
100 g (raw) (100 g)
|
21.5 Cal | |
|
Mixed Samosa Selection
100 g ovenbaked (100 g)
|
256.52 Cal | |
|
Mixed Veg with Broccoli and Red Peppers
0.08 pack (boiled)
|
49.68 Cal | |
|
Mixed Vegetables
80 g serving (boiled) (80 g)
|
49.68 Cal | |
|
Mixed Vegetables in Water
100 g (drained and hob heated) (100 g)
|
52.07 Cal | |
|
Morello Cherries
0.25 pack
|
53.98 Cal | |
|
Moroccan Chicken Wings
100 g (100 g)
|
197.29 Cal | |
|
Moroccan Lamb Meatballs
100 g (100 g)
|
121.81 Cal | |
|
Mozzarella & Tomato, with Slow Roasted Tomatoes
1 pack
|
456.67 Cal | |
|
Mozzarella Cheese
0.2 pack
|
87.66 Cal | |
|
Mozzarella Sticks
2 mozzarella sticks (ovenbaked)
|
89.81 Cal | |
|
Mozzarella, Light
30 g (30 g)
|
53.5 Cal | |
|
Mozzarella, Sunblush Tomato & Basil Pasta Salad
1 pack
|
186.06 Cal | |
|
Muesli
50 g with 100ml semi-skimmed milk (50 g)
|
218.31 Cal | |
|
Muesli - Cranberry Blueberry & Pecan
50 g (50 g)
|
192.51 Cal | |
|
Muesli Bar, Strawberry & Cranberry
1 bar
|
81.45 Cal | |
|
Muesli, Swiss Style
45 g (45 g)
|
165.04 Cal | |
|
Muffins
1 muffin
|
161.22 Cal | |
|
Mulligatawny Soup
100 g (hob heated) (100 g)
|
51.11 Cal | |
|
Multifruit Yogurt Drink, High Protein
1 bottle (100 g)
|
77.15 Cal | |
|
Multigrain Crackers
1 cracker
|
24.84 Cal | |
|
Multigrain Hoops
30 g serving with 125ml semi-skimmed milk (30 g)
|
175.79 Cal | |
|
Multigrain Wheelies Cereal
30 g serving with 125ml semi-skimmed milk (30 g)
|
175.31 Cal | |
|
Mushroom & Spinach Cheese Melts
0.5 pack (ovenbaked)
|
262.25 Cal | |
|
Mushroom Mug Soup
1 sachet
|
106.29 Cal | |
|
Mushroom Stir-Fry
100 g (stir-fried) (100 g)
|
44.43 Cal | |
|
Mushroom Stroganoff & Rice, Vegetarian
1 pack (microwaved)
|
421.8 Cal | |
|
Mushroom, Stir-Fry
0.5 pack (stir-fried)
|
56.61 Cal | |
|
Mushy Peas
0.5 can (hob-heated)
|
109.63 Cal | |
|
Naans
1 naan bread (ovenbaked)
|
470.77 Cal | |
|
Nacho Cheese Bakes
1 bake
|
341.55 Cal | |
|
Natural Yogurt, Fat Free
1 serving
|
58.52 Cal | |
|
Neapolitan Cheesecake
1 slice
|
334.38 Cal | |
|
Neapolitan Choc Wafers
1 wafer
|
130.17 Cal | |
|
Neapolitan Dessert
100 g (100 g)
|
143.55 Cal | |
|
New Potatoes in Water
0.25 can (hob heated & drained)
|
47.77 Cal | |
|
New York Baked Cheesecake
100 g (100 g)
|
353.73 Cal | |
|
New York Baked Cheesecakes
100 g (100 g)
|
350.39 Cal | |
|
New York Cheesecake
1 slice of cheesecake (defrosted)
|
263.45 Cal | |
|
New York Deli with Peppered Pastrami
1 pack
|
417.26 Cal | |
|
Nice Biscuits
100 g (100 g)
|
503.01 Cal | |
|
No Added Sugar Jelly Pots, Strawberry
1 pot
|
27 Cal | |
|
Noodle Snack, Spicy Curry
100 g (made up as directed including the sauce sachet) (100 g)
|
137.1 Cal | |
|
Northern Ireland Beef Mince
100 g (pan fried) (100 g)
|
199.91 Cal | |
|
Nut & Alcohol Free Christmas Pudding
0.25 pudding (microwaved)
|
348.48 Cal | |
|
Oak Smoked Beef Brisket with BBQ Sauce
0.5 pack (ovenbaked)
|
304.29 Cal | |
|
Oak Smoked Dry Cured Ham
1 serving (100 g)
|
114.88 Cal | |
|
Oat
200 ml (200 ml)
|
78.82 Cal | |
|
Oatie Crumble Bites
1 biscuit
|
12.66 Cal | |
|
Oatie Crumbles
1 biscuit
|
69.03 Cal | |
|
Olive Spread, Light
100 g (100 g)
|
342.03 Cal | |
|
Olives, Pitted Black
1 serving (15 g)
|
19.82 Cal | |
|
Onion & Chive Sauce Mix
0.25 pack
|
60.19 Cal | |
|
Onion RIngs
0.17 pack
|
124.68 Cal | |
|
Onion Rings, Breaded
4 pack
|
179.61 Cal | |
|
Oodles of Rice Noodles
0.2 pack
|
177.7 Cal | |
|
Orange & Mango Squash
1 serving (250 g)
|
4.06 Cal | |
|
Orange & Pineapple Double Strength Squash
250 ml serving (250 ml)
|
4.06 Cal | |
|
Orange & Pineapple Squash
1 serving (250 ml)
|
4.54 Cal | |
|
Orange Crush Sparkling With Real Fruit Juice
250 ml (250 ml)
|
10.75 Cal | |
|
Orange Flavour Jelly
0.25 jelly (made up as directed) (142 ml)
|
14.33 Cal | |
|
Orange Juice
200 ml (200 ml)
|
93.87 Cal | |
|
Orange Juice Lollies
1 lolly
|
55.89 Cal | |
|
Orange Juice With Juicy Bits
1 serving (150 ml)
|
71.65 Cal | |
|
Orange Mango & Passion Fruit Juice
100 ml (100 ml)
|
48.96 Cal | |
|
Orange Mango & Passion Fruit Smoothie
100 ml (100 ml)
|
57.8 Cal | |
|
Orange Marmalade
100 g (100 g)
|
260.34 Cal | |
|
Organic British Milk , Whole
100 ml (100 ml)
|
68.55 Cal | |
|
Organic Clear Honey
100 g
|
346.33 Cal | |
|
Organic Eggs, Mixed Weight
1 average egg (54 g)
|
61.38 Cal | |
|
Organic Honey
100 g (100 g)
|
334.62 Cal | |
|
Organic Milk, Whole
100 ml (100 ml)
|
64.25 Cal | |
|
Organic Semi Skimmed British Milk
1 serving (100 ml)
|
49.92 Cal | |
|
Original Rye Crispbread
1 crispbread
|
58.76 Cal | |
|
Orzo
100 g (cooked as directed)
|
156.68 Cal | |
|
Oven Baked Croutons, Bacon Flavoured
100 g (100 g)
|
448.55 Cal | |
|
Oven Baked Croutons, Black Pepper and Sea Salt
100 g (100 g)
|
451.9 Cal | |
|
Oven Baked Croutons, Garlic & Herb
100 pack (100 g)
|
83.6 Cal | |
|
Oven baked Dry Cured Ham
100 g (100 g)
|
112.26 Cal | |
|
Oven Baked Turkey Breast Thick Slices
100 g (100 g)
|
102.46 Cal | |
|
Oven Fry Straight Cut Chips
0.08 pack when oven cooked according to instructions
|
195.38 Cal | |
|
Oxtail Soup
1 serving (100 g)
|
48.01 Cal | |
|
Oxtail Soup, Classic
100 g (hob heated) (100 g)
|
44.19 Cal | |
|
Pacific Pink Salmon
0.25 can
|
114.88 Cal | |
|
Pad Thai Chicken Noodles
100 g (microwaved) (100 g)
|
84.31 Cal | |
|
Pancake Shaker
1 pancake (prepared as directed)
|
104.38 Cal | |
|
Parma Ham
100 g (100 g)
|
252.22 Cal | |
|
Parsley Sauce Mix
0.25 pack prepared as directed using semi-skimmed milk
|
58.99 Cal | |
|
Party Popping Chicken
0.5 pack (ovenbaked)
|
203.74 Cal | |
|
Passata with Basil
0.5 pack
|
77.15 Cal | |
|
Pasta & Meatballs
1 pack
|
220.22 Cal | |
|
Pasta & Sauce, Cheese & Ham
0.5 pack (cooked as directed without margarine/butter)
|
280.88 Cal | |
|
Pasta Salad, Chicken & Bacon
100 g (100 g)
|
209.71 Cal | |
|
Pasta Salad, Piri Piri Chicken
1 pack
|
334.38 Cal | |
|
Pasta Salad, Tomato & Basil
100 g (100 g)
|
150.95 Cal | |
|
Pasta Sauce, Bolognese
0.17 jar (as sold)
|
51.35 Cal | |
|
Pasta Sauce, Mushroom & Tomato
0.25 jar (as sold)
|
40.84 Cal | |
|
Pasta Sauce, Tomato & Basil
100 g (as sold) (100 g)
|
67.35 Cal | |
|
Pasta Sauce, Tomato & Chilli
100 g (100 g)
|
60.91 Cal | |
|
Pasta Sauce, Tomato & Parmesan
100 g (100 g)
|
80.01 Cal | |
|
Pasta Sauce, Tomato and Garlic
100 serving
|
42.75 Cal | |
|
Pasta with Beef Bolognese
1 pack (microwaved)
|
242.19 Cal | |
|
Pate, Pork & Mushroom
100 g (100 g)
|
238.37 Cal | |
|
Pea & Ham Soup
0.5 pot (microwaved)
|
178.42 Cal | |
|
Peach & Apricot Yogurt Drinks
100 g (100 g)
|
48.96 Cal | |
|
Peach & Apricot, Raspberry, Greek Yogurts Flavor
1 pot
|
71.41 Cal | |
|
Peach & Pear
100 g (100 g)
|
57.8 Cal | |
|
Peach Halves
0.33 can
|
77.86 Cal | |
|
Peach Slices
100 g (100 g)
|
62.34 Cal | |
|
Peach Slices in Fruit Juice
1 can
|
121.33 Cal | |
|
Peach Slices in Light Syrup
0.33 can
|
57.32 Cal | |
|
Peaches, No Added Sugar
1 pot
|
57.32 Cal | |
|
Peanut Butter with Chocolate Chunks
100 g (100 g)
|
612.16 Cal | |
|
Peanut Butter, Crunchy
15 g (15 g)
|
91.48 Cal | |
|
Peanut Butter, Smooth
100 g (100 g)
|
647.75 Cal | |
|
Peanut Cookies
1 cookie
|
87.9 Cal | |
|
Peanuts
0.17 pack
|
171.97 Cal | |
|
Pear Halves
0.5 can
|
64.25 Cal | |
|
Peas
80 g serving (boiled) (80 g)
|
65.2 Cal | |
|
Pecans
0.17 pack
|
175.79 Cal | |
|
Peeled Plum Tomatoes
0.5 can
|
44.66 Cal | |
|
Peking Pork Mini Ribs
0.5 pack (ovenbaked)
|
284.47 Cal | |
|
Penne
1 serving (180 g)
|
283.03 Cal | |
|
Pennette Bake, Beef Bolognese
1 pack (ovenbaked)
|
631.99 Cal | |
|
Pennette Bake, Chicken & Bacon
1 pack (ovenbaked)
|
619.09 Cal | |
|
Pennette Bake, Italian Pepperoni
1 pack (microwaved)
|
613.12 Cal | |
|
Pennette Bake, Italian Three Cheese & Tomato
0.5 pack (ovenbaked)
|
597.11 Cal | |
|
Peppercorn Chicken with Sauteed Potatoes, Traditional
1 pack
|
428.97 Cal | |
|
Peppercorn Sauce
1 serving (as sold) (100 g)
|
43.23 Cal | |
|
Peppercorn Sauce Mix
0.25 pack
|
51.59 Cal | |
|
Pepperoni Pizza
100 g (100 g)
|
274.43 Cal | |
|
Peruvian Dark Chocolate
0.2 pack
|
113.69 Cal | |
|
Peshwari Naans
1 naan bread
|
412.96 Cal | |
|
Pesto Pasta Salad
100 g (100 g)
|
212.1 Cal | |
|
Petits Pois
80 g serving (boiled)
|
47.29 Cal | |
|
Petits Pois in Water
0.5 can (hob-heated and drained)
|
78.82 Cal | |
|
Philly Cheese Steak Pasta Melt
1 pack (ovenbaked)
|
676.41 Cal | |
|
Pickled Cooked Beetroot
100 g (100 g)
|
32.72 Cal | |
|
Pickled Gherkins
100 g (drained) (100 g)
|
60.19 Cal | |
|
Pickled Pearl Onions
40 g (drained) (40 g)
|
5.02 Cal | |
|
Pigs in Blankets
1 pig in blanket (ovenbaked)
|
76.43 Cal | |
|
Pilau Micro Rice
0.5 pack (microwaved)
|
190.84 Cal | |
|
Pilau Rice
100 g (microwaved) (100 g)
|
161.94 Cal | |
|
Pinata Surprise Cupcake
1 cupcake
|
209.23 Cal | |
|
Pineapple
100 g (100 g)
|
45.38 Cal | |
|
Pineapple & Mandarin
100 g (100 g)
|
64.97 Cal | |
|
Pineapple Chunks
100 g (100 g)
|
45.38 Cal | |
|
Pineapple Chunks in Fruit Juice
100 g (100 g)
|
50.87 Cal | |
|
Pineapple Fingers
100 g
|
48.49 Cal | |
|
Pineapple Pieces in Light Syrup
0.25 can
|
53.74 Cal | |
|
Pineapple Slices
0.33 can
|
77.39 Cal | |
|
Pineapple Slices in Fruit Juice
1 can
|
122.05 Cal | |
|
Pineapple, Grapes & Apple
100 g
|
55.89 Cal | |
|
Pineapple, Kiwi Fruit & Grapes
100 g (100 g)
|
52.07 Cal | |
|
Pineapple, Mango & Coconut Water Juice Drink
250 ml (250 ml)
|
21.02 Cal | |
|
Pineapple, Mango & Passion Fruit
1 serving
|
52.07 Cal | |
|
Pink Wafers
1 pink wafer
|
45 Cal | |
|
Piri Piri Chicken
1 serving microwaved (100 g)
|
85.75 Cal | |
|
Piri Piri Chicken & Rice Salad
100 g (100 g)
|
84.79 Cal | |
|
Piri Piri Chicken Burger
1 burger
|
101.27 Cal | |
|
Piri Piri Chicken Soup
0.5 pot (microwaved)
|
166 Cal | |
|
Piri Piri Marinade & Sauce, Medium
100 g (100 g)
|
47.29 Cal | |
|
Piri Piri Micro Rice
0.5 pack
|
199.44 Cal | |
|
Piri Piri Seasoning
100 g (100 g)
|
278.26 Cal | |
|
Piri Piri, Chicken Breast Slices
100 g (100 g)
|
135.66 Cal | |
|
Pitta Kit, Lemon & Herb Piri Piri
0.25 pack
|
202.78 Cal | |
|
Pitta Kit, Piri Piri
0.25 pack
|
190.84 Cal | |
|
Pitted Green Olives
1 serving (15 g)
|
25.32 Cal | |
|
Pitten Queen Olives
1 serving
|
117.51 Cal | |
|
Pizza Baguettes, Cheese & Tomato
1 baguette
|
259.63 Cal | |
|
Pizza Bases
1 pizza base
|
286.62 Cal | |
|
Pizza Mix
0.25 pizza base (ovenbaked without topping)
|
127.3 Cal | |
|
Plain Chocolate
100 g (100 g)
|
504.2 Cal | |
|
Plain Folded Flatbreads
100 g
|
315.04 Cal | |
|
Plain Naans
1 naan bread
|
367.11 Cal | |
|
Plain Soya Yogurt Alternative
0.25 pot
|
50.4 Cal | |
|
Plant Based Cauliflower Popcorn
0.16 pack
|
90.28 Cal | |
|
Plant Based Harissa, Chickpea & Grain Salad
1 pack
|
239.32 Cal | |
|
Plant Based Hoisin Duckless Wrap
1 pack
|
359.46 Cal | |
|
Plant Based Lentil Cottage Pie
1 serving (100 g)
|
75.48 Cal | |
|
Plant based Meat-Free Bacon Style Rashers
2 rashers
|
64.49 Cal | |
|
Plant Based Meat-Free Burgers
2 burgers
|
176.98 Cal | |
|
Plant Based Meat-Free Chicken Style Kievs
1 kiev
|
318.14 Cal | |
|
Plant Based Meat-Free Meatballs
5 meatballs
|
129.69 Cal | |
|
Plant Based Meat-Free Sausages
3 sausages
|
159 Cal | |
|
Plant Based Meat-Free Steakless Bakes
1 bake
|
300.47 Cal | |
|
Plant Based Shawarma Chicken Style Pieces
0.5 pack
|
187.73 Cal | |
|
Plant Based Spaghetti Bolognese
1 pack
|
375.23 Cal | |
|
Plant Based Veggie Rice
1 serving (microwaved) (100 g)
|
29.86 Cal | |
|
Plum Conserve
100 g (100 g)
|
245.77 Cal | |
|
Polka Dot Frosting
100 g (100 g)
|
405.8 Cal | |
|
Polka Dot Iced Decorations
1 pack
|
76.91 Cal | |
|
Pomegranate Seeds
100 g
|
61.38 Cal | |
|
Popcorn Chicken
0.33 pack (ovenbaked)
|
187.26 Cal | |
|
Popcorn Kernels
0.1 pack
|
188.45 Cal | |
|
Popcorn, Sweet & Salted
25 g (25 g)
|
123.72 Cal | |
|
Poppadoms
1 poppadom
|
36.54 Cal | |
|
Popping Candy Chocolate Bars
100 g (100 g)
|
512.32 Cal | |
|
Pork & Chorizo Sausage Roll
1 sausage roll
|
108.2 Cal | |
|
Pork & Pickle Mini Pork Pie
100 g (100 g)
|
372.36 Cal | |
|
Pork & Sweet Chilli Sausages
100 g (grilled) (100 g)
|
268.46 Cal | |
|
Pork Chipolata Sausages
100 g grilled (100 g)
|
252.46 Cal | |
|
Pork Chops
1 serving (100 g)
|
361.61 Cal | |
|
Pork Cocktail Sausage
100 g (100 g)
|
260.34 Cal | |
|
Pork Cocktail Sausage, Ready to Eat
100 g (eaten cold) (100 g)
|
276.82 Cal | |
|
Pork Cocktail Sausages
1 serving
|
287.09 Cal | |
|
Pork Loin Joint with Herb Crust
0.33 joint (ovenbaked)
|
320.29 Cal | |
|
Pork Pie
1 pie
|
252.7 Cal | |
|
Pork Pies, Melton Mowbray
1 pie
|
260.34 Cal | |
|
Pork Rack of Ribs, Hot & Spicy
0.5 pack (ovenbaked excluding bones)
|
327.94 Cal | |
|
Pork Sausage
2 sausages (grilled)
|
109.63 Cal | |
|
Pork Sausage Roll
1 roll
|
110.82 Cal | |
|
Pork Sausage Rolls Wrapped In Golden Puff Pastry
100 g (100 g)
|
365.43 Cal | |
|
Pork Sausage, Caramelised Red Onion
2 sausages (grilled)
|
293.54 Cal | |
|
Pork Sausages
100 g
|
256.04 Cal | |
|
Pork Sausages, Reduced Fat
100 g (grilled) (100 g)
|
171.73 Cal | |
|
Porridge Oats
27 g sachet (27 g)
|
101.99 Cal | |
|
Porridge Oats, Apple & Blueberry
1 sachet (36 g)
|
138.05 Cal | |
|
Porridge Oats, Golden Syrup Flavour
36 g sachet (36 g)
|
138.53 Cal | |
|
Porridge Pot, Apple & Blueberry Flavour
1 pot (prepared as directed)
|
218.78 Cal | |
|
Porridge Pot, Cinnamon
1 pot
|
232.4 Cal | |
|
Porridge Pot, Golden Syrup Flavour
1 pot
|
241.95 Cal | |
|
Porridge Pot, Original
1 pot
|
200.63 Cal | |
|
Porridge, Variety Pack
1 sachet (as sold)
|
96.97 Cal | |
|
Portobello & Chestnut Mushroom Risotto
1 pack (microwaved)
|
530.95 Cal | |
|
Potato & Leek Soup
100 g (100 g)
|
46.81 Cal | |
|
Potato Croquettes
0.1 pack (ovenbaked)
|
155.25 Cal | |
|
Potato Gratins, Cheesy
0.25 pack (ovenbaked)
|
169.82 Cal | |
|
Potato Lattices
0.2 pack (ovenbaked)
|
299.27 Cal | |
|
Potato Soup, Spicy Sweet
0.5 can (hob-heated)
|
81.92 Cal | |
|
Potato Squares Variety
1 pack
|
118.95 Cal | |
|
Potato Twists, Salt & Vinegar
0.2 pack
|
106.05 Cal | |
|
Potato Waffles
1 waffle (ovenbaked)
|
110.35 Cal | |
|
Potato Wedges, Seasoned
0.13 pack (ovenbaked)
|
248.88 Cal | |
|
Pour in a Can of Coconut Milk
0.25 can (100 ml)
|
150.71 Cal | |
|
Pour Over Sauce, Cider & Apple
100 g (as sold) (100 g)
|
88.37 Cal | |
|
Pour Over Sauce, Creamy Mushroom
100 g (as sold) (100 g)
|
126.11 Cal | |
|
Pour Over Sauce, Three Peppercorn
100 g (as sold) (100 g)
|
97.21 Cal | |
|
Praline & Chocolate Eclairs
1 eclair
|
357.31 Cal | |
|
Prawn Cocktail
1 bag
|
130.41 Cal | |
|
Prawn Cocktail Pasta
100 g (100 g)
|
101.27 Cal | |
|
Prawn Coleslaw
100 g (100 g)
|
138.05 Cal | |
|
Prawn Curry & Rice
1 pack (microwaved)
|
474.11 Cal | |
|
Prawn Mayonnaise
1 pack
|
257.95 Cal | |
|
Prawn Shells
18 g pack (18 g)
|
89.09 Cal | |
|
Prawn Toast
1 prawn toast (ovenbaked)
|
92.91 Cal | |
|
Premium Lean Ham
0.25 can
|
50.16 Cal | |
|
Prime Cuts - Reduced Fat Beef Mince
100 g (pan-fried) (100 g)
|
219.5 Cal | |
|
Profiteroles with Chocolate Sauce
0.25 pack
|
195.85 Cal | |
|
Prosciutto
100 g (100 g)
|
237.41 Cal | |
|
Protein Cereal Bars, Raisin & Hazelnut
1 bar
|
119.66 Cal | |
|
Protein Flavour Porridge Pot, Chocolate
1 pot
|
281.6 Cal | |
|
Protein Pot
100 g (100 g)
|
133.75 Cal | |
|
Protein Pot, Chicken Sweet Chilli
1 serving
|
161.94 Cal | |
|
Protein Wheat Bisks
40 g (40 g)
|
149.04 Cal | |
|
Prune Juice
250 ml serving (250 ml)
|
202.78 Cal | |
|
Prunes
0.5 can (as consumed)
|
218.54 Cal | |
|
Prunes in Syrup
0.33 can
|
144.02 Cal | |
|
Pudding, Butterscotch & Banana
100 g (100 g)
|
392.9 Cal | |
|
Pudding, Chocolate Brownie
0.25 pudding
|
329.61 Cal | |
|
Pudding, Sticky Toffee
100 g (100 g)
|
318.38 Cal | |
|
Pulled Pork & Cider Pies
1 pie (ovenbaked)
|
616.46 Cal | |
|
Pulled Pork Bites
1 bite (ovenbaked)
|
40.84 Cal | |
|
Pumpkin Crumpets
1 crumpet
|
95.78 Cal | |
|
Pure Acacia Honey
100 g (100 g)
|
346.33 Cal | |
|
Pure Apple Juice
150 ml (150 ml)
|
73.09 Cal | |
|
Pure Clear Honey
100 g (100 g)
|
346.33 Cal | |
|
Pure Forest Honey
100 g (100 g)
|
346.33 Cal | |
|
Pure Honey
100 g (100 g)
|
346.33 Cal | |
|
Pure Honey with Lemon
100 g (100 g)
|
341.79 Cal | |
|
Pure Whey Protein, Rich Chocolate
1 portion (with water)
|
115.84 Cal | |
|
Pure Whey Protein, Strawberry
1 portion
|
116.8 Cal | |
|
Quark, Fat Free
100 g (100 g)
|
67.12 Cal | |
|
Quarter Pounder, Spicy Bean
1 burger
|
240.76 Cal | |
|
Quiche Lorraine
0.33 quiche
|
361.85 Cal | |
|
Quiche Lorraine with Shortcrust Pastry
0.33 quiche (ovenbaked)
|
388.84 Cal | |
|
Quiche Lorraine, Crustless
0.33 quiche (ovenbaked)
|
296.65 Cal | |
|
Radishes
100 g (100 g)
|
13.38 Cal | |
|
Rainbow Choc White Chocolate
100 g (100 g)
|
535.49 Cal | |
|
Rainbow Hundreds & Thousands
100 g (100 g)
|
386.21 Cal | |
|
Rainbow Sprinkles
100 g (100 g)
|
394.81 Cal | |
|
Rainbow Vegetable, Stir-Fry
100 g (stir-fried) (100 g)
|
62.1 Cal | |
|
Raisin & Almond Granola
45 g with 125 ml semi-skimmed milk (45 g)
|
248.88 Cal | |
|
Raisin Wheaties
45 g with 125ml semi-skimmed milk (45 g)
|
218.78 Cal | |
|
Raisins & Dried Apricots
100 g (100 g)
|
298.56 Cal | |
|
Raita
100 g (100 g)
|
197.29 Cal | |
|
Ranch Coleslaw Kit
0.5 pack
|
165.76 Cal | |
|
Ranch Sauce, Creamy
100 g (100 g)
|
209.47 Cal | |
|
Raspberries
0.25 pack (defrosted)
|
29.86 Cal | |
|
Raspberries in Light Syrup
0.5 can
|
76.19 Cal | |
|
Raspberry & Blueberry Juice Drink
250 ml (250 ml)
|
20.78 Cal | |
|
Raspberry & Coconut Cake
1 slice
|
175.55 Cal | |
|
Raspberry Butterfly Cake
1 cake
|
165.04 Cal | |
|
Raspberry Cheesecake
1 slice
|
306.68 Cal | |
|
Raspberry Conserve
100 g (100 g)
|
251.27 Cal | |
|
Raspberry Crumble Squares
1 square
|
146.65 Cal | |
|
Raspberry Fruit Bar
1 bar
|
97.93 Cal | |
|
Raspberry Jam
15 g serving (15 g)
|
20.54 Cal | |
|
Raspberry Mini Rolls
1 mini roll
|
83.36 Cal | |
|
Raspberry Pavlova
1 slice
|
138.77 Cal | |
|
Raspberry Ripple Mousse
1 mousse
|
79.77 Cal | |
|
Raspberry Ripple Screwballs
100 ml (100 ml)
|
97.93 Cal | |
|
Raspberry Tiramisu
100 g (100 g)
|
231.44 Cal | |
|
Raspberry Wheats
45 g serving with 125ml semi-skimmed milk (45 g)
|
214.72 Cal | |
|
Raspberrymisu Gateau
0.13 gateau (defrosted)
|
208.51 Cal | |
|
Ravioli in Tomato Sauce
0.5 can
|
152.86 Cal | |
|
Ravioli, Chicken & Spanish Chorizo
0.5 pack hob heated
|
371.41 Cal | |
|
Ready Cooked Sweet Chilli Chicken Breast Strips
0.33 pack
|
155.97 Cal | |
|
Ready Oats
40 g (40 g)
|
149.52 Cal | |
|
Ready Salted
1 bag
|
133.28 Cal | |
|
Real Creamy Mint Choc Chip
1 serving (100 ml)
|
130.65 Cal | |
|
Real Mayonnaise
10 g (10 g)
|
69.03 Cal | |
|
Really Creamy Triple Chocolate Ice Cream
100 ml (100 ml)
|
112.02 Cal | |
|
Red Fruits Cereal Flakes
30 g without milk (30 g)
|
114.41 Cal | |
|
Red Kidney Beans, in Water
0.33 can
|
87.18 Cal | |
|
Red Leicester
100 g (100 g)
|
412.96 Cal | |
|
Red Leicester British Cheese, Sliced
100 g (100 g)
|
412.96 Cal | |
|
Red Leicester Sweet & Nutty British Cheese
1 serving (25 g)
|
99.6 Cal | |
|
Red Lentils
0.08 pack
|
114.88 Cal | |
|
Red Onion and Cheese Beef Burgers
100 g (grilled)
|
240.04 Cal | |
|
Red Pepper & Chilli Houmous
0.25 pack
|
91.48 Cal | |
|
Red Pepper & Halloumi Risotto Cubes
0.13 pack (ovenbaked)
|
54.46 Cal | |
|
Red Pepper & Wensleydale Soup
0.5 pot (microwaved)
|
151.67 Cal | |
|
Red Pepper Houmous
0.25 pot
|
111.54 Cal | |
|
Red Salmon
100 g (100 g)
|
130.89 Cal | |
|
Red Velvet Cake
1 slice
|
273.24 Cal | |
|
Red Velvet Cupcake Kit
1 cupcake (ovenbaked)
|
275.15 Cal | |
|
Redskin Peanuts
0.2 pack
|
226.19 Cal | |
|
Reduced Fat Garlic & Herb Baguette Slices
1 slice (ovenbaked)
|
91.96 Cal | |
|
Reduced Fat Garlic & Herb Baguettes
0.25 baguette
|
146.65 Cal | |
|
Rhubarb & Custard
1 bag (prepared as directed)
|
3.34 Cal | |
|
Rhubarb & Vanilla Yogurt, Fat Free
100 g (100 g)
|
56.13 Cal | |
|
Rhubarb Crumble
0.17 crumble (ovenbaked)
|
160.74 Cal | |
|
Rhubarb in Light Syrup
0.25 can
|
76.43 Cal | |
|
Ribbon Salad
1 serving
|
35.35 Cal | |
|
Rice Cake Thins, Milk Chocolate
1 rice thin
|
55.41 Cal | |
|
Rice Cakes, Salt & Vinegar
1 rice cake
|
33.68 Cal | |
|
Rice Noodle Pot, Singapore Style
1 pot
|
286.85 Cal | |
|
Rice Noodles
0.5 pack
|
155.25 Cal | |
|
Rice Pudding
100 g (microwaved) (100 g)
|
210.18 Cal | |
|
Rice Puddings
100 g (microwaved) (100 g)
|
205.41 Cal | |
|
Rice Snaps
30 g serving with 125ml semi-skimmed milk (30 g)
|
179.37 Cal | |
|
Rice Vinegar
1 serving (100 ml)
|
12.66 Cal | |
|
Rich Balsamic Dressing
100 ml (100 ml)
|
147.13 Cal | |
|
Rich Chocolate Sponge Puddings
1 pudding
|
370.93 Cal | |
|
Ricotta & Red Pepper Pesto
100 g (100 g)
|
230.49 Cal | |
|
Ridge Cut Variety Flavour Crisps
1 bag
|
124.68 Cal | |
|
Rigatoni
180 g (180 g)
|
284.23 Cal | |
|
Risotto Arborio Rice
75 g (as sold) (75 g)
|
265.6 Cal | |
|
Roast Chicken Drumsticks
100 g (eaten cold) (100 g)
|
171.97 Cal | |
|
Roast Chicken Flavour Bites
1 serving
|
230.25 Cal | |
|
Roast Potatoes
0.13 pack
|
165.28 Cal | |
|
Roast Vegetable Crisps, Cool Sour Cream & Onion
1 pack (23 g)
|
100.08 Cal | |
|
Roast Vegetable Crisps, Punchy Paprika
1 pack (23 g)
|
99.84 Cal | |
|
Roasted Peppers & Goat's Cheese Pasta
1 pack (microwaved)
|
444.97 Cal | |
|
Roasted Red Pepper, Tomato and Mozzarella Arancini
0.5 pack (ovenbaked) (100 g)
|
260.1 Cal | |
|
Roasted Root Veg & Smoked Cheddar Bakes
1 bake and 0.50 sachet gravy (prepared as directed)
|
228.34 Cal | |
|
Rocket Lollies
1 lolly
|
44.19 Cal | |
|
Rogan Josh
100 g (100 g)
|
83.36 Cal | |
|
Rosemary Crackers
1 cracker
|
26.99 Cal | |
|
Round Lettuce
100 g (100 g)
|
14.33 Cal | |
|
Rustic Cracker Collection
1 cracker
|
24.84 Cal | |
|
Salad Cream
100 g (100 g)
|
306.92 Cal | |
|
Salad Cream, Reduced Fat
100 g
|
119.9 Cal | |
|
Salad Tomatoes
100 g (100 g)
|
16.48 Cal | |
|
Salad, Beetroot, Baby Spinach & Baby Kale
0.5 pack
|
25.8 Cal | |
|
Salmon & Brocolli Tagliatelle
1 (microwaved) pack
|
279.69 Cal | |
|
Salmon in Crust
100 g (ovenbaked) (100 g)
|
249.12 Cal | |
|
Salmon Laksa Noodles
1 pack (microwaved)
|
301.42 Cal | |
|
Salmon Portions
100 g (ovenbaked) (100 g)
|
226.43 Cal | |
|
Salt & Chilli Chicken Wings
0.5 pack (ovenbaked)
|
247.92 Cal | |
|
Salt & Cracked Black Pepper Beef Burgers
1 serving (100 g)
|
238.85 Cal | |
|
Salt & Pepper Crackers
1 cracker
|
26.75 Cal | |
|
Salt & Vinegar Flavour Sticks
0.17 pack
|
125.87 Cal | |
|
Salted Butter
100 g (100 g)
|
724.18 Cal | |
|
Salted Caramel & Chocolate Cake
1 slice
|
271.81 Cal | |
|
Salted Caramel & Chocolate Pudding
100 g (microwaved) (100 g)
|
304.05 Cal | |
|
Salted Caramel Melting Middles
1 pudding
|
373.55 Cal | |
|
Salted Honeycomb & Raspberry Milk Choc Slab
100 g
|
556.51 Cal | |
|
Salted Peanuts
0.07 pack
|
182.48 Cal | |
|
Samosas, Meat Free
100 g (ovenbaked) (100 g)
|
251.27 Cal | |
|
Sandwich Pickle
100 g (100 g)
|
132.8 Cal | |
|
Sardines in Tomato Sauce
0.5 can
|
101.27 Cal | |
|
Satay Stir-Fry Sauce
0.5 pack
|
100.79 Cal | |
|
Sausage & Cheesy Bean Slices
1 slice
|
404.13 Cal | |
|
Sausage and Mash
1 pack
|
414.64 Cal | |
|
Sausage and Veg Hash
1 pack (microwaved)
|
379.29 Cal | |
|
Sausage Casserole Mix
0.25 of prepared recipe
|
323.64 Cal | |
|
Sausage Roll
1 sausage roll (as sold)
|
165.28 Cal | |
|
Sausage Rolls, Pork
100 g
|
374.99 Cal | |
|
Sausage Rolls, Wrapped in Golden Puff Pastry
g
|
334.38 Cal | |
|
Savoury Mini Eggs
1 serving
|
271.33 Cal | |
|
Savoury Rice, Golden Vegetable
0.5 pack
|
243.86 Cal | |
|
Scorching BBQ Sauce
100 g (100 g)
|
140.68 Cal | |
|
Scotch Bonnet Chillies
100 g (100 g)
|
22.93 Cal | |
|
Scotch Broth Soup, Classic
100 g (hob heated) (100 g)
|
44.66 Cal | |
|
Scotch Eggs
1 scotch egg
|
266.31 Cal | |
|
Scotch Pancakes
1 pancake
|
82.64 Cal | |
|
Scottish Jacket Potatoes
100 g (100 g)
|
103.66 Cal | |
|
Scottish Mackerel Fillet
100 g (100 g)
|
191.32 Cal | |
|
Scottish Mackerel Fillet in Brine
100 g drained (100 g)
|
239.32 Cal | |
|
Scottish Mackerel Fillet in Sunflower Oil
100 g (drained) (100 g)
|
262.97 Cal | |
|
Scottish Oatcake, Cracked Black Pepper
1 oatcake
|
55.89 Cal | |
|
Scottish Oatcakes, Original
1 oatcake
|
54.7 Cal | |
|
Scottish Porridge Oats
40 g (prepared as directed with water) (40 g)
|
147.85 Cal | |
|
Scottish Salmon Slices, Golden Roast
100 g (100 g)
|
234.31 Cal | |
|
Sea Bass Fillet
100 g (100 g)
|
193.23 Cal | |
|
Seafood Stick
1 serving (100 g)
|
119.9 Cal | |
|
Seafood Sticks
100 g (100 g)
|
119.9 Cal | |
|
Seasoned French Fries
0.17 pack
|
289.24 Cal | |
|
Seasoned Sweet Potato Fries
0.25 pack
|
154.29 Cal | |
|
Seeded Crackers
1 snack pack
|
135.43 Cal | |
|
Seeded Deli Roll
1 roll
|
203.26 Cal | |
|
Seeded Puff Pastry Bites
100 g ovenbaked (100 g)
|
505.16 Cal | |
|
Seeded Scottish Oatcakes
1 oatcake
|
55.89 Cal | |
|
Seeded White Sliced Loaf
1 slice
|
104.61 Cal | |
|
Seedless Raisins
100 g
|
322.68 Cal | |
|
Seedless Red Grapes
100 g (100 g)
|
70.7 Cal | |
|
Self Raising Flour
100 g (100 g)
|
352.78 Cal | |
|
Semi Skimmed Fresh Milk
100 ml (100 ml)
|
49.92 Cal | |
|
Semi Skimmed Milk, Lactose Free
1 serving (200 ml)
|
97.45 Cal | |
|
Semi-Dried Tomatoes & Mozzarella
1 serving
|
201.35 Cal | |
|
Sesame Breadsticks
1 breadstick
|
37.26 Cal | |
|
Sesame Oil
1 serving (100 ml)
|
813.03 Cal | |
|
Sesame Seed Crispbread
1 crispbread
|
61.14 Cal | |
|
Seville Marmalade
100 g (100 g)
|
285.66 Cal | |
|
Shake Mix, Strawberry
280 ml serving (made up as directed) (280 ml)
|
202.06 Cal | |
|
Shallots
1 serving (100 g)
|
100.32 Cal | |
|
Shepherd's Pie
1 pack (ovenbaked)
|
540.27 Cal | |
|
Shepherd's Pie Sauce Mix
0.25 of prepared recipe
|
397.44 Cal | |
|
Sherbet Lollies
1 lolly
|
40.84 Cal | |
|
Sherry Trifle
100 g (100 g)
|
130.89 Cal | |
|
Shortbread
53 g (53 g)
|
277.54 Cal | |
|
Shortcrust Pastry Pie, Chicken & Gravy
1 slice (as sold)
|
418.22 Cal | |
|
Shredded Beef Ragu
100 g (microwaved) (100 g)
|
55.41 Cal | |
|
Shredded Hoisin Duck & Noodles
1 serving (100 g)
|
109.39 Cal | |
|
Shredded Iceberg Lettuce
0.5 pack
|
9.31 Cal | |
|
Shrimps & Bananas
0.5 pack
|
76.43 Cal | |
|
Sicilian Lemon and Passionfruit Mousse
100 g (100 g)
|
255.33 Cal | |
|
Sicilian Lemon Baked Cheesecake
100 g (100 g)
|
366.63 Cal | |
|
Sicilian Lemon Cheesecake
100 g (100 g)
|
364.24 Cal | |
|
Silver Balls
100 g (100 g)
|
399.59 Cal | |
|
Simmer Soup, Chicken
0.5 pack
|
185.82 Cal | |
|
Simmer Soup, Minestrone
0.5 pack
|
121.09 Cal | |
|
Simmer Soup, Oxtail
0.5 pack
|
99.12 Cal | |
|
Simple Cook, Beef Casserole with Dorset Brown Ale Gravy
0.5 pack
|
283.51 Cal | |
|
Simple to Cook, Spanish Chicken & Chorizo
0.25 pack
|
308.11 Cal | |
|
Simply Granola
45 g (45 g)
|
191.08 Cal | |
|
Simply Porridge, Blueberry
1 sachet (cooked as per instructions using semi skimmed milk)
|
229.05 Cal | |
|
Simply Porridge, Original
1 sachet
|
193.94 Cal | |
|
Simply Porridge, Syrup Flavour
1 sachet (cooked as per instructions using semi skimmed milk)
|
239.56 Cal | |
|
Simply Scottish Porridge, Original
0.04 pack
|
73.56 Cal | |
|
Singapore Chicken Noodles
100 g (100 g)
|
83.12 Cal | |
|
Singapore Style Chicken Noodles
1 pack
|
311.22 Cal | |
|
Skimmed Milk, Long Life
100 ml (100 ml)
|
37.26 Cal | |
|
Skinny Cappuccino
1 sachet (prepared as directed)
|
56.61 Cal | |
|
Skinny Latte Cafe Instant
1 sachet (prepared as directed)
|
70.94 Cal | |
|
Skinny Latte, Classic Flavour
1 serving (100 ml)
|
36.07 Cal | |
|
Skip Jack Tuna Chunks in Spring Water
100 g (drained) (100 g)
|
100.79 Cal | |
|
Skip Jack Tuna Chunks in Sunflower Oil
0.5 can
|
81.69 Cal | |
|
Skip Jack Tuna Chunks, in Brine
0.5 can
|
56.13 Cal | |
|
Skipjack Tuna Chunks
0.5 can
|
103.66 Cal | |
|
Skipjack Tuna Chunks in Spring Water
100 g (drained) (100 g)
|
110.59 Cal | |
|
Skipjack Tuna Chunks, in Spring Water
100 serving
|
109.87 Cal | |
|
Skipjack Tuna Steak in Sunflower Oil
100 g (100 g)
|
189.88 Cal | |
|
Slice & Bake Milk Choc Chip Cookie Dough
100 g (100 g)
|
471.72 Cal | |
|
Sliced Beetroot in Vinegar
g
|
13.61 Cal | |
|
Sliced Breaded Ham on the Bone
1 serving
|
127.78 Cal | |
|
Sliced Brioche Burger Buns
1 roll
|
162.18 Cal | |
|
Sliced British Cheese, Mild
100 g
|
335.1 Cal | |
|
Sliced Carrots
80 g (80 g)
|
28.9 Cal | |
|
Sliced Carrots in Water
100 g (drained & hob heated) (100 g)
|
21.5 Cal | |
|
Sliced Chipotle Chilli Cheddar
1 serving
|
387.41 Cal | |
|
Sliced Green Beans
80 g (80 g)
|
28.42 Cal | |
|
Sliced Loaf, Seeded White
33 g slice (33 g)
|
90.04 Cal | |
|
Sliced Maasdam
100 g (100 g)
|
340.83 Cal | |
|
Sliced Mixed Peppers
80 g (80 g)
|
17.2 Cal | |
|
Sliced Mozzarella
100 g (100 g)
|
292.83 Cal | |
|
Sliced Mushrooms in Water
0.5 can
|
10.75 Cal | |
|
Sliced Pork & Stuffing
1 serving (100 g)
|
142.59 Cal | |
|
Sliced Red Onion, Medium
1 pack
|
62.34 Cal | |
|
Sliced Turkey & Stuffing
1 serving (100 g)
|
119.18 Cal | |
|
Slightly Salted Rice Cakes
1 rice cake
|
30.09 Cal | |
|
Slimzone Carrot, Coriander & Red Lentil Soup
0.5 can
|
93.87 Cal | |
|
Slimzone, Spiced Chickpea & Spinach Soup
0.5 can
|
87.9 Cal | |
|
Slow Cooked Chicken & Gravy Deep Fill Pie
1 slice (ovenbaked)
|
465.99 Cal | |
|
Slow Cooked Chicken & Gravy Shortcrust Pie
0.33 pie (ovenbaked)
|
454.28 Cal | |
|
Slow Cooked Chicken Bacon & Leek Deep Fill Pie
1 slice (ovenbaked)
|
536.69 Cal | |
|
Slow Cooked Puff Pastry Pie, Steak & Gravy Deep Fill
1 slice of pie (ovenbaked)
|
489.4 Cal | |
|
Slow Cooked Steak & Ale Deep Fill Pie
1 slice (ovenbaked)
|
516.86 Cal | |
|
Slow Cooked Steak & Gravy Deep Fill Shortcrust Pie
0.33 pie (ovenbaked)
|
528.8 Cal | |
|
Slow Cooked Steak & Gravy Shortcrust Pastry Pie
1 pie (ovenbaked)
|
654.2 Cal | |
|
Slow Cooked Steak & Red Wine Deep Fill Pie
1 slice (ovenbaked)
|
490.59 Cal | |
|
Small Roasting Joint
100 g (100 g)
|
145.93 Cal | |
|
Smoked Back Bacon
100 g (grilled) (100 g)
|
251.98 Cal | |
|
Smoked Bacon & Cheese Quiche
0.5 quiche (ovenbaked)
|
452.14 Cal | |
|
Smoked Basa Fillets
100 g (ovenbaked) (100 g)
|
117.27 Cal | |
|
Smoked Cheese
100 g
|
332 Cal | |
|
Smoked Cheese, Sliced
100 g (100 g)
|
320.53 Cal | |
|
Smoked Cod Fillet
100 g (100 g)
|
85.27 Cal | |
|
Smoked Haddock Fillet
0.25 pack (ovenbaked)
|
69.98 Cal | |
|
Smoked Haddock Fillets
100 g (ovenbaked) (100 g)
|
97.93 Cal | |
|
Smoked Haddock Fishcake
100 g (ovenbaked) (100 g)
|
213.53 Cal | |
|
Smoked Haddock Fishcakes
100 g (100 g)
|
180.57 Cal | |
|
Smoked Haddock, Vintage Cheddar & Leek Fishcake
100 g (ovenbaked) (100 g)
|
182 Cal | |
|
Smoked Ham, Wafer Thin
100 g (100 g)
|
107.48 Cal | |
|
Smoked Mackerel Pate
100 g (100 g)
|
261.54 Cal | |
|
Smoked Salmon Pate
100 g (100 g)
|
220.93 Cal | |
|
Smoked Salmon Trimmings
100 g (100 g)
|
197.05 Cal | |
|
Smoked Scottish Salmon
0.5 pack
|
114.41 Cal | |
|
Smoked Scottish Salmon with Glen Moray Whisky
0.5 pack (0.8 g)
|
115.6 Cal | |
|
Smokin' Beef Burritos
0.5 pack (ovenbaked)
|
385.02 Cal | |
|
Smokin' Hot Cajun Chicken
100 g (ovenbaked) (100 g)
|
127.54 Cal | |
|
Smoky BBQ Chicken
100 g (ovenbaked) (100 g)
|
134.47 Cal | |
|
Smoky BBQ Chicken Breast Slices
100 g (eaten cold) (100 g)
|
128.02 Cal | |
|
Smoky BBQ Marinade & Sauce
100 g (as sold) (100 g)
|
102.94 Cal | |
|
Smoky Ham Salad
1 pack
|
293.54 Cal | |
|
Smoky Red Pepper & Quinoa Bites
0.17 pack (ovenbaked)
|
68.55 Cal | |
|
Smoky Spanish Chicken Skewers
100 g (as sold) (100 g)
|
141.16 Cal | |
|
Smooth Bolognese Pasta Sauce
1 serving
|
45.38 Cal | |
|
Smooth Orange Juice from Concentrate
100 ml (100 ml)
|
42.04 Cal | |
|
Smooth Peanut Butter
20 g serving (20 g)
|
129.69 Cal | |
|
Smoothie Mix, Berries & Beets
0.2 pack (defrosted)
|
43.71 Cal | |
|
Smoothie Mix, Mango & Pineapple
80 g (as sold) (80 g)
|
47.05 Cal | |
|
Smoothie Mix, Strawberry Banana
80 g (80 g)
|
58 Cal | |
|
Smoothie Mix, Summer Fruits & Banana
1 serving
|
42.04 Cal | |
|
Snack Pizza, Cheese & Tomato
100 g (ovenbaked) (100 g)
|
269.18 Cal | |
|
Snack Pizza, Ham & Cheese
100 g (ovenbaked) (100 g)
|
270.13 Cal | |
|
Snaps, Chocolate Wafer
1 biscuit
|
113.21 Cal | |
|
Snax, Salt & Vinegar
25 g (25 g)
|
121.33 Cal | |
|
Soft & Mild Mozzarella
1 serving
|
255.57 Cal | |
|
Soft and Chewy Apple Flavour Sweets
25 g (25 g)
|
85.51 Cal | |
|
Soft Cheese
100 g (100 g)
|
253.89 Cal | |
|
Soft Cheese Alternative
100 g
|
254.61 Cal | |
|
Soft Cheese Alternative, Garlic & Herb
100 g
|
262.01 Cal | |
|
Soft Cheese, Light
100 g (100 g)
|
96.73 Cal | |
|
Soft White Toastie, Thick Sliced
1 slice
|
120.86 Cal | |
|
Soup, Tomato & Mascarpone
0.5 pot
|
225.71 Cal | |
|
Souper Green Soup
0.5 pot (microwaved)
|
128.02 Cal | |
|
Sour Cream & Chive Dip
0.25 pack
|
93.87 Cal | |
|
Sour Gourmet Jelly Beans
0.1 pack
|
85.98 Cal | |
|
Southern Fried Chicken
1 pack
|
455.96 Cal | |
|
Southern Fried Chicken Triple
1 pack
|
683.82 Cal | |
|
Southern Fried Steak, British Chicken
100 g (ovenbaked) (100 g)
|
248.4 Cal | |
|
Southern Fried, Chicken Breast Fillets
100 g (ovenbaked) (100 g)
|
213.05 Cal | |
|
Southern Style Chicken, Wafer Thin
100 g
|
128.74 Cal | |
|
Soy & Garlic Stir-Fry Sauce
100 serving
|
105.81 Cal | |
|
Soy, Chilli & Lime Dressing
100 ml (100 ml)
|
90.04 Cal | |
|
Soya, Dairy Free
250 ml serving (250 ml)
|
115.6 Cal | |
|
Soya, Unsweetened
250 ml (250 ml)
|
61.14 Cal | |
|
Spaghetti
100 g cooked (100 g)
|
148.32 Cal | |
|
Spaghetti & Veggie Balls, Vegetarian
1 pack
|
473.15 Cal | |
|
Spaghetti Bolognese
1 pack (microwaved)
|
509.46 Cal | |
|
Spaghetti Carbonara
1 pack (microwaved)
|
666.14 Cal | |
|
Spaghetti in Tomato Sauce
100 g (100 g)
|
64.73 Cal | |
|
Spaghetti Loops in Tomato Sauce
100 g (100 g)
|
60.91 Cal | |
|
Spaghetti Loops, in Tomato Sauce
1 can
|
126.35 Cal | |
|
Spanish Chicken & Chorizo with Rice
100 g (100 g)
|
100.79 Cal | |
|
Spanish Chorizo
100 g (100 g)
|
385.97 Cal | |
|
Spanish Chorizo Bites
100 g (100 g)
|
452.37 Cal | |
|
Spanish Pork & Chorizo Meatballs
1 pack (ovenbaked)
|
518.53 Cal | |
|
Spanish Salami & Provolone Cheese
100 g (100 g)
|
381.68 Cal | |
|
Spanish Spicy Chorizo
1 serving (100 g)
|
420.37 Cal | |
|
Sparkling Blueberry & Raspberry Flavour Water
250 ml (250 ml)
|
4.78 Cal | |
|
Sparkling Water, Apple & Mango
250 ml (250 ml)
|
5.02 Cal | |
|
Sparkling Water, Pineapple & Coconut
250 ml (250 ml)
|
6.21 Cal | |
|
Sparkling Water, Strawberry & Vanilla
250 ml (250 ml)
|
5.25 Cal | |
|
Special Fried Rice
1 pack (microwaved)
|
315.04 Cal | |
|
Spiced Chicken & Mango Salad
100 g (100 g)
|
73.09 Cal | |
|
Spiced Chicken & Wholewheat Pasta Salad
100 g (100 g)
|
112.02 Cal | |
|
Spiced Daal
1 serving (100 g)
|
118.95 Cal | |
|
Spiced Meatballs & Patatas Bravas
100 g (100 g)
|
156.44 Cal | |
|
Spicy Bean & Chipotle Chilli Soup
0.5 can
|
106.29 Cal | |
|
Spicy Bean Bakes
1 bake (ovenbaked)
|
326.5 Cal | |
|
Spicy Bean Burgers
100 g
|
227.38 Cal | |
|
Spicy Cajun Chicken with Rice & Beans
1 pack (microwaved)
|
594.73 Cal | |
|
Spicy Chicken Satay
1 pack (microwaved)
|
338.21 Cal | |
|
Spicy Chicken Satay and Noodles
100 g (microwaved) (100 g)
|
95.3 Cal | |
|
Spicy Lentil, Chicken & Tomato Soup
100 g (hob heated) (100 g)
|
63.06 Cal | |
|
Spicy Masala Bulgur Wheat & Lentil Snack Pot
100 g (prepared as directed) (100 g)
|
132.8 Cal | |
|
Spicy Meat Feast Pizza
0.5 pizza (ovenbaked)
|
343.46 Cal | |
|
Spicy Pork Hash
1 pack (ovenbaked)
|
562 Cal | |
|
Spicy Samosa Selection
100 g (ovenbaked) (100 g)
|
239.32 Cal | |
|
Spicy Tomato & Vegetable Bulgur Wheat & Quinoa
100 g (100 g)
|
129.45 Cal | |
|
Spicy Tomato Pasta Sauce
0.25 jar
|
52.31 Cal | |
|
Spicy Tomato Soup
100 g (hob heated) (100 g)
|
55.17 Cal | |
|
Spicy Vegetable Cous Cous
0.5 pack
|
184.63 Cal | |
|
Spicy Vegetable Rice
1 individual bag
|
240.04 Cal | |
|
Spinach & Ricotta Tortelloni
0.5 pack (hob heated)
|
372.12 Cal | |
|
Spinach and Ricotta Ravioli with Arrabbiata Sauce
1 pack (microwaved)
|
380 Cal | |
|
Spinach Leaves
0.5 can (hob-heated and drained)
|
43.23 Cal | |
|
Spinach, Whole Leaf
80 g (80 g)
|
20.78 Cal | |
|
Spirali
1 serving
|
282.08 Cal | |
|
Sponge Mix
1 sponge (ovenbaked)
|
97.21 Cal | |
|
Sponge Pudding with Syrup
1 pudding
|
398.63 Cal | |
|
Sponge Pudding, Chocolate Orange
100 g (100 g)
|
321.96 Cal | |
|
Sponge Pudding, Cookies & Cream
100 g (100 g)
|
392.18 Cal | |
|
Sponge Pudding, Toffee Apple
100 g (100 g)
|
286.62 Cal | |
|
Spotted Dick Cake
1 slice
|
213.53 Cal | |
|
Spreadable Butter, Slightly Salted
1 serving
|
693.13 Cal | |
|
Spreadable, Reduced Fat & Slightly Salted
1 serving
|
504.2 Cal | |
|
Squirty Cream
12.5 g (12.5 g)
|
28.9 Cal | |
|
St Clements Belles
100 g (100 g)
|
190.36 Cal | |
|
St. Endellion Cornish Brie
1 serving (25 g)
|
91.48 Cal | |
|
Starter, 14 Piece Oriental Platter
100 g vegetable spring rolls (ovenbaked) (100 g)
|
268.7 Cal | |
|
Starter, 18 Piece Sharing Selection
100 g (100 g)
|
242.43 Cal | |
|
Starter, Chicken Skewers
100 g
|
209.23 Cal | |
|
Steak & Ale Puff Pastry Pie, Slow Cooked
1 pie (ovenbaked)
|
554.36 Cal | |
|
Steak & Kidney Puff Pastry Pie, Slow Cooked
1 pie (ovenbaked)
|
553.41 Cal | |
|
Steam Bags Rainbow Riced Vegetables
1 sachet (microwaved)
|
36.54 Cal | |
|
Steam Bags, Cauliflower, Broccoli & Carrot
1 individual bag
|
60 Cal | |
|
Steam Bags, Wholegrain Rice
1 bag
|
285.66 Cal | |
|
Stem Ginger Cookies
37.5 g (37.5 g)
|
175.55 Cal | |
|
Stem Ginger Cookies, All-Butter
1 cookie
|
121.09 Cal | |
|
Stevia Sweetener Granules
0.5 g (0.5 g)
|
2.15 Cal | |
|
Stewed Steak
0.5 pack
|
176.51 Cal | |
|
Sticky Asian Chicken Noodles
1 pack (microwaved)
|
278.73 Cal | |
|
Sticky BBQ Ribs
0.5 pack (ovenbaked)
|
214.01 Cal | |
|
Sticky Toffee Chaos Sundae
100 g (100 g)
|
236.94 Cal | |
|
Sticky Toffee Pud
100 g microwaved (100 g)
|
357.55 Cal | |
|
Sticky Toffee Pudding
1 pudding
|
462.41 Cal | |
|
Sticky Toffee Sponge
100 g (microwaved) (100 g)
|
364.24 Cal | |
|
Still Strawberry Flavour Water
250 ml (250 ml)
|
1.91 Cal | |
|
Stir-Fry Mixed Vegetable
0.25 pack
|
81.92 Cal | |
|
Stir-Fry Sauce Hoisin
0.5 pack
|
54.7 Cal | |
|
Stir-Fry Sauce, Black Bean
1 serving
|
94.34 Cal | |
|
Stir-fry Sauce, Sweet & Sour
0.5 pack
|
59.23 Cal | |
|
Stir-Fry Sauce, Szechuan
0.5 pack
|
68.07 Cal | |
|
Stir-Fry Veg Mix
80 g
|
33.68 Cal | |
|
Straight Cut Chips
0.08 pack
|
163.13 Cal | |
|
Straight To Wok Noodles
0.5 pack
|
235.74 Cal | |
|
Strawberries & Cream
100 g (100 g)
|
154.06 Cal | |
|
Strawberry & Champagne Conserve
15 g (15 g)
|
40.6 Cal | |
|
Strawberry and Belgian White Chocolate Cake
1 slice
|
262.49 Cal | |
|
Strawberry Cheesecake
1 slice
|
317.67 Cal | |
|
Strawberry Cones
1 cone
|
199.2 Cal | |
|
Strawberry Conserve
100 g (100 g)
|
242.19 Cal | |
|
Strawberry Flavour Frosting
40 g serving (40 g)
|
183.43 Cal | |
|
Strawberry Fruit & Grain Bars
1 bar
|
133.75 Cal | |
|
Strawberry Gateau
0.2 gateau
|
163.61 Cal | |
|
Strawberry Jam
15 g (15 g)
|
20.06 Cal | |
|
Strawberry Jam Tarts
1 tart
|
118.95 Cal | |
|
Strawberry Laces
100 g (100 g)
|
367.34 Cal | |
|
Strawberry Soya
1 pot (100 g)
|
79.3 Cal | |
|
Strawberry Swiss Roll
0.08 roll
|
132.32 Cal | |
|
Strawberry Tarts
1 tart
|
382.39 Cal | |
|
Strawberry Trifle
100 g (100 g)
|
140.44 Cal | |
|
Strawberry Victoria Sponges
1 sponge
|
404.6 Cal | |
|
Strawberry Yogurt
1 pot
|
149.52 Cal | |
|
Strawberry Yogurt, Low Fat
100 g (100 g)
|
80.01 Cal | |
|
Strawberry, Apple & Grapes
100 g (100 g)
|
52.55 Cal | |
|
Stuffed Crust Meat Feast Pizza, Barbecue
0.5 pizza
|
609.06 Cal | |
|
Stuffed Mushrooms, Garlic & Cream Cheese
0.5 pack
|
90.76 Cal | |
|
Stuffing Mix, Sage & Onion
0.08 pack
|
67.59 Cal | |
|
Stuffing Mix, Sage Onion & Garlic
0.13 pack
|
83.6 Cal | |
|
Stuffing Mix, Sausage Meat
0.13 pack
|
86.94 Cal | |
|
Sugar Waffles
100 g (100 g)
|
450.94 Cal | |
|
Sugarsnap Peas
100 g (100 g)
|
89.33 Cal | |
|
Sultana & Cherry Cake
100 g (100 g)
|
346.33 Cal | |
|
Sultana Bran
40 g serving with 125ml semi-skimmed milk (40 g)
|
200.87 Cal | |
|
Sultanas
100 g (100 g)
|
319.1 Cal | |
|
Summer Berry Trifle
100 g (100 g)
|
148.8 Cal | |
|
Summer Fruits
0.17 pack (defrosted)
|
31.53 Cal | |
|
Sun-Dried Tomato & Basil Croutons
0.2 pack
|
85.98 Cal | |
|
Sunflower Oil Spray
1 spray (0.18 ml)
|
1.43 Cal | |
|
Super Start Rice Snaps
30 g serving with 125ml semi-skimmed milk
|
116.8 Cal | |
|
Supersoft Golden Wholemeal
1 slice
|
103.18 Cal | |
|
Sweet & Crisp Salad
100 g
|
32.01 Cal | |
|
Sweet & Sour Chicken
0.5 pack (microwaved)
|
251.03 Cal | |
|
Sweet & Sour Chicken with Egg Fried Rice
1 pack (microwaved)
|
581.35 Cal | |
|
Sweet & Sour Cooking Sauce
100 g (as sold) (100 g)
|
78.1 Cal | |
|
Sweet & Sour Crispy Chicken with Egg Fried Rice
1 pack (ovenbaked)
|
675.22 Cal | |
|
Sweet & Sour Sauce
0.25 jar
|
57.56 Cal | |
|
Sweet & Warming German Style Peppered Salami
1 serving (100 g)
|
346.8 Cal | |
|
Sweet and Sour Chicken with Egg Fried Rice
1 pack (microwaved)
|
497.28 Cal | |
|
Sweet BBQ Pulled Pork
0.25 pack
|
248.16 Cal | |
|
Sweet Chilli
100 g (100 g)
|
166 Cal | |
|
Sweet Chilli Bruschetta
0.17 pack
|
63.77 Cal | |
|
Sweet Chilli Chicken
100 g (100 g)
|
100.79 Cal | |
|
Sweet Chilli Chicken Breast Slices
1 serving (100 g)
|
139.01 Cal | |
|
Sweet Chilli Chicken Pieces
100 g (ovenbaked) (100 g)
|
166.48 Cal | |
|
Sweet Chilli Sauce
15 ml (15 ml)
|
22.69 Cal | |
|
Sweet Chillis Flavour Edamame Beans
0.25 pack
|
151.67 Cal | |
|
Sweet Corn
0.33 can (drained)
|
87.42 Cal | |
|
Sweet Corn in Water
0.5 can (drained)
|
60.67 Cal | |
|
Sweet Divine Tomatoes
100 g (100 g)
|
20.78 Cal | |
|
Sweet Leaf & Carrot Salad, Sweet & Crunchy
0.5 pack
|
29.62 Cal | |
|
Sweet Onion Relish
100 g (100 g)
|
104.61 Cal | |
|
Sweet Pancakes
1 pancake
|
161.46 Cal | |
|
Sweet Potato Coconut Curry, Vegan
0.5 can
|
148.56 Cal | |
|
Sweet Potato Falafel
0.5 pack (ovenbaked)
|
198.24 Cal | |
|
Sweet Potato Fritters
100 g (100 g)
|
247.21 Cal | |
|
Sweet Potato Lasagne, Vegetarian
1 pack (microwaved)
|
383.11 Cal | |
|
Sweet Potato Mash
0.25 pack (microwaved)
|
111.3 Cal | |
|
Sweetcorn
80 g
|
63.77 Cal | |
|
Sweetcorn, Naturally Sweet
0.5 can
|
67.59 Cal | |
|
Sweetened Cappuccino
1 sachet (16 g)
|
68.31 Cal | |
|
Swiss Milk Chocolate
0.25 pack
|
137.58 Cal | |
|
Swiss Roll, Lemon Curd
0.13 roll
|
125.39 Cal | |
|
Swiss Roll, Strawberry & Buttercream
0.13 roll
|
128.98 Cal | |
|
Syrup Sponge
100 g (microwaved) (100 g)
|
324.11 Cal | |
|
Syrup Sponge Pudding
100 g (microwaved) (100 g)
|
388.12 Cal | |
|
Syrup Sponge Pudding, All-Butter
100 g (microwaved) (100 g)
|
426.82 Cal | |
|
Syrup Sponge Puds
100 g (100 g)
|
186.54 Cal | |
|
Taco Mixed Beans in a Spicy Tomato Sauce
0.5 can
|
158.12 Cal | |
|
Taco Seasoning
0.25 pack
|
28.66 Cal | |
|
Tagliatelle, Ham & Mushroom
1 pack (microwaved)
|
542.66 Cal | |
|
Tandoori Chicken and Basmati Rice
100 g (microwaved) (100 g)
|
105.81 Cal | |
|
Tandoori Chicken Breast Mini Fillet
100 g (eaten cold) (100 g)
|
122.77 Cal | |
|
Tandoori Chicken Curry
1 pack (microwaved)
|
352.3 Cal | |
|
Tandoori Chicken Masala
0.5 pack (microwaved)
|
245.29 Cal | |
|
Tandoori Kofta Kebabs
2 kebabs
|
219.26 Cal | |
|
Tangy & Sweet Sweet Pickle
100 g
|
137.1 Cal | |
|
Tangy Burger Relish
100 g (100 g)
|
120.38 Cal | |
|
Tangy Sweetcorn Relish
100 g (100 g)
|
149.04 Cal | |
|
Tarts, Caramel
1 tart
|
455 Cal | |
|
Tarts, Mandarin
1 tart
|
371.41 Cal | |
|
Tear & Share Brioche
0.14 pack
|
187.97 Cal | |
|
Tear & Share Brioche, Chocolate
0.14 pack
|
192.27 Cal | |
|
Tempura King Prawns
1 prawn (as consumed)
|
51.35 Cal | |
|
Tex Mex Selection
100 g (ovenbaked) (100 g)
|
172.92 Cal | |
|
Thai Chicken Soup
0.5 can (hob heated)
|
62.1 Cal | |
|
Thai Curry Chicken Mini Fillet
100 g (as sold) (100 g)
|
129.93 Cal | |
|
Thai Green Chicken Curry
1 pack (microwaved)
|
304.77 Cal | |
|
Thai Green Curry
0.5 pack (microwaved)
|
256.28 Cal | |
|
Thai Jasmine Rice
200 g (200 g)
|
228.58 Cal | |
|
Thai Red Curry
0.5 pack (microwaved)
|
250.31 Cal | |
|
Thick Breaded Dry Cured Ham Slices
100 g (100 g)
|
114.65 Cal | |
|
Thick Chargrilled Chicken Slices
100 g (100 g)
|
104.61 Cal | |
|
Thick Cut Smoked Back Bacon Rashers
1 serving (grilled) (100 g)
|
268.22 Cal | |
|
Thick Pork Sausages, Reduced Fat
2 sausages
|
155.25 Cal | |
|
Thick Sliced Oak Smoked Dry Cured Ham
1 serving (100 g)
|
114.88 Cal | |
|
Thickly Carved Turkey
100 g (100 g)
|
104.85 Cal | |
|
Thighs & Drumsticks, Southern Fried
0.17 pack (ovenbaked)
|
269.66 Cal | |
|
Thousand Island Dressing
100 ml (100 ml)
|
189.4 Cal | |
|
Three Bean Soup
100 g (hob heated) (100 g)
|
56.13 Cal | |
|
Three Cheese & Onion
100 g (100 g)
|
241.71 Cal | |
|
Three Raisin Mix
1 serving (30 g)
|
89.09 Cal | |
|
Three-Cheese Croquettes
1 croquette (ovenbaked)
|
159.07 Cal | |
|
Tiffin Milk Chocolate
1 bar
|
123.24 Cal | |
|
Tikka
100 g (eaten cold) (100 g)
|
123.48 Cal | |
|
Tikka Chicken Breast Slices
100 g eaten cold (100 g)
|
125.63 Cal | |
|
Tikka Chicken Breast Strips
0.33 pack
|
150.71 Cal | |
|
Tikka Chicken Diced Breast
100 g (pan-fried) (100 g)
|
172.21 Cal | |
|
Tikka Chicken Kebabs
1 kebab (ovenbaked)
|
64.49 Cal | |
|
Tikka Cooking Sauce
0.25 jar
|
71.65 Cal | |
|
Tikka Masala
100 g (100 g)
|
69.98 Cal | |
|
Tikka Masala Cooking Sauce
100 g (as sold) (100 g)
|
77.15 Cal | |
|
Tikka Masala Curry Paste
100 g (as sold) (100 g)
|
125.16 Cal | |
|
Tikka Masala Sauce
0.25 jar
|
104.61 Cal | |
|
Tiramisu Gateau
1 gateau
|
198.72 Cal | |
|
Toad in the Hole Cumberland Sausage, Traditional
1 pack
|
469.81 Cal | |
|
Toffee Bakewells
1 bakewell
|
192.03 Cal | |
|
Toffee Cake
0.1 cake
|
136.86 Cal | |
|
Toffee Cake, Cornish Fudge
0.17 pack
|
293.78 Cal | |
|
Toffee Caramel Cake
0.16 cake
|
191.55 Cal | |
|
Toffee Cheesecake
0.2 cheesecake
|
243.15 Cal | |
|
Toffee Cones
1 cone
|
211.62 Cal | |
|
Toffee Fudge Muffins
1 muffin
|
334.86 Cal | |
|
Toffee Pavlova
0.17 pavlova (defrosted)
|
173.4 Cal | |
|
Toffee Popcorn
1 serving (25 g)
|
106.76 Cal | |
|
Toffee Sauce
100 ml (100 ml)
|
299.04 Cal | |
|
Toffee Sponge Pudding
0.1 pudding (microwaved)
|
239.56 Cal | |
|
Toffee Sundaes
100 g (100 g)
|
237.17 Cal | |
|
Tomatillo Relish, Tart Tomatillo With Chillies & Coriander, Mild
100 g (100 g)
|
24.36 Cal | |
|
Tomato & Basil Melba Toasts
1 individual pack (20 g)
|
75.48 Cal | |
|
Tomato & Basil Mug Soup
1 sachet
|
89.57 Cal | |
|
Tomato & Basil Pasta Salad
1 serving
|
111.54 Cal | |
|
Tomato & Basil Soup
0.5 pot (microwaved)
|
118.95 Cal | |
|
Tomato & Chilli Chutney
1 serving (100 g)
|
221.17 Cal | |
|
Tomato & Grilled Pepper
0.33 jar
|
91.96 Cal | |
|
Tomato & Herb Pasta Bake Sauce
0.25 jar
|
162.42 Cal | |
|
Tomato & Mascarpone
100 g (microwaved) (100 g)
|
98.64 Cal | |
|
Tomato & Mozzarella Pennette Bake
1 pack (microwaved)
|
587.8 Cal | |
|
Tomato & Red Pepper Sauce
100 g (microwaved) (100 g)
|
54.7 Cal | |
|
Tomato & Roasted Garlic
100 g (100 g)
|
43.71 Cal | |
|
Tomato and Bacon Pasta Bake
0.25 jar (as sold)
|
101.75 Cal | |
|
Tomato and Basil Sauce
100 g (as sold) (100 g)
|
65.92 Cal | |
|
Tomato Juice
250 ml (250 ml)
|
57.56 Cal | |
|
Tomato Ketchup
100 g (100 g)
|
116.56 Cal | |
|
Tomato Mug Soup
1 sachet (made up as directed)
|
92.19 Cal | |
|
Tomato Puree
20 g serving (as sold) (20 g)
|
18.63 Cal | |
|
Tomato Soup
100 g (heat on the hob) (100 g)
|
47.29 Cal | |
|
Tomato, Red Pepper & Quinoa Soup
100 g (microwaved) (100 g)
|
33.2 Cal | |
|
Tomato, Vegetable & Noodle Soup
1 sachet
|
56.13 Cal | |
|
Top Iced Fruit Cake
100 g (100 g)
|
366.87 Cal | |
|
Tortelloni, Spicy Sausage
0.5 pack (hob heated)
|
497.75 Cal | |
|
Tortiglione Bake, Meat Feast
0.5 pack
|
544.57 Cal | |
|
Tortilla Chips, Lightly Salted
0.14 pack
|
120.86 Cal | |
|
Trick or Treat Muffin
100 g (100 g)
|
472.68 Cal | |
|
Tricolore Fusilli
180 g (cooked as directed) (180 g)
|
260.34 Cal | |
|
Trimmed Brussels Sprouts
0.5 pack
|
42.51 Cal | |
|
Triple Chocolate Cheesecake
1 slice (defrosted)
|
282.79 Cal | |
|
Triple Chocolate Crisp
1 serving
|
181.76 Cal | |
|
Triple Chocolate Granola
1 serving (45 g)
|
205.89 Cal | |
|
Triple Chocolate Oat Cookies
37.5 g (37.5 g)
|
202.54 Cal | |
|
Tropical Fruit Cocktail
0.5 can
|
139.25 Cal | |
|
Tropical Fruit Salad with Pineapple, Melon, Kiwi Fruit and Mango
100 g (100 g)
|
41.08 Cal | |
|
Tropical Fruits Juice
100 ml (100 ml)
|
47.77 Cal | |
|
Tropical Juice Drink
100 ml (100 ml)
|
20.06 Cal | |
|
Tsatziki Greek Style Yogurt Dip with Cucumber and Mint
100 g
|
132.8 Cal | |
|
Tuna & Cucumber
1 pack
|
282.08 Cal | |
|
Tuna & Sweetcorn Pasta Salad
100 g (100 g)
|
180.09 Cal | |
|
Tuna Chunks
0.5 can (drained)
|
64.25 Cal | |
|
Tuna Chunks in Spring Water
0.5 can (drained)
|
66.16 Cal | |
|
Tuna Crunch
1 pack
|
265.36 Cal | |
|
Tuna Mayo
1 Pack
|
315.75 Cal | |
|
Tuna Mayo On Soft White
1 pack
|
297.12 Cal | |
|
Tuna Pasta Bake
1 pack (ovenbaked)
|
292.83 Cal | |
|
Tuna Pasta Salad
100 g (100 g)
|
115.84 Cal | |
|
Turkey Bolognese
1 pack (microwaved)
|
384.78 Cal | |
|
Turkey Burger
100 g (grilled) (100 g)
|
148.08 Cal | |
|
Turkey Meatball Marinara
1 pack (microwaved)
|
376.9 Cal | |
|
Turkey Sausage, Classic
100 g (grilled) (100 g)
|
174.6 Cal | |
|
Turkey Steaks, Hot Pepper
100 g (ovenbaked)
|
160.74 Cal | |
|
Turkish Delight Thins
1 thin
|
45.62 Cal | |
|
Tzatziki
100 g (100 g)
|
146.65 Cal | |
|
Udon Noodles
0.5 pack
|
139.96 Cal | |
|
Unicorn Biscuit Kit
1 biscuit
|
254.13 Cal | |
|
Unicorn Ice Cream
1 serving (100 ml)
|
117.75 Cal | |
|
Unsalted Pistachios
0.25 pack
|
267.75 Cal | |
|
Unsmoked Back Bacon
100 g (grilled) (100 g)
|
246.25 Cal | |
|
Unsmoked Bacon Rashers
100 g (grilled)
|
260.58 Cal | |
|
Unsmoked Gammon Joint
100 g (ovenbaked)
|
198 Cal | |
|
Unsweetened Soya
200 ml serving (200 ml)
|
68.07 Cal | |
|
Valencia Orange Juice Lollies
1 lolly
|
65.2 Cal | |
|
Vanilla Cheesecake
0.17 pack
|
328.41 Cal | |
|
Vanilla Flavour Frosting
40 g serving (40 g)
|
182.96 Cal | |
|
Vanilla Flavour Sponge Mix
1 pack (ovenbaked)
|
140.44 Cal | |
|
Vanilla Ice Cream
0.5 tub
|
165.52 Cal | |
|
Vanilla Latte Cake
1 slice
|
313.84 Cal | |
|
Vanilla Slices
1 vanilla slice
|
119.18 Cal | |
|
Vanilla Sponge Mix
0.11 pack
|
228.58 Cal | |
|
Variety Fries
1 pack
|
81.92 Cal | |
|
Variety Snacks
1 pack
|
125.16 Cal | |
|
Vegan Hosomaku Sushi Selection
1 serving
|
218.54 Cal | |
|
Vegetable Arrabbiata
1 pack
|
380.96 Cal | |
|
Vegetable Biryani Curry
1 pack (microwaved)
|
398.87 Cal | |
|
Vegetable Burgers
100 g (ovenbaked) (100 g)
|
201.35 Cal | |
|
Vegetable Chow Mein
0.5 pack (microwaved)
|
245.29 Cal | |
|
Vegetable Chunky Soup
can
|
99.12 Cal | |
|
Vegetable Fingers
100 g (ovenbaked) (100 g)
|
169.34 Cal | |
|
Vegetable Instant Soup
1 sachet
|
64.01 Cal | |
|
Vegetable Medley
100 g (microwaved) (100 g)
|
32.48 Cal | |
|
Vegetable Sausages, Vegetarian
2 sausages (ovenbaked)
|
129.93 Cal | |
|
Vegetable Soup
100 g (hob heated) (100 g)
|
35.83 Cal | |
|
Vegetable Soup Mix
0.5 serving
|
95.3 Cal | |
|
Vegetable Spring Roll
100 g (ovenbaked) (100 g)
|
219.74 Cal | |
|
Vegetable Spring Rolls
1 spring roll (ovenbaked)
|
38.69 Cal | |
|
Vegetable Stock Cubes
1 cube
|
34.63 Cal | |
|
Vegetable Sushi, Snack Pack
100 g (100 g)
|
150.95 Cal | |
|
Vegetable, Mozzarella & Pesto Quiche
1 slice (ovenbaked)
|
241.95 Cal | |
|
Vegetarian Bar, Choco Snaps
1 bar
|
78.82 Cal | |
|
Vegetarian Edamame, Asparagus & Mint Burgers
1 ovenbaked burger
|
140.44 Cal | |
|
Vegetarian Smoky Three Bean Chilli
0.5 can
|
158.12 Cal | |
|
Vegetarian Spiced Pumpkin & Nut Loaf with Maple Shallot Gravy
1 slice (ovenbaked)
|
312.65 Cal | |
|
Venison Burgers
100 g (100 g)
|
134.23 Cal | |
|
Victoria Sponge
1 slice
|
256.52 Cal | |
|
Victoria Sponge Cake Kit
1 slice (ovenbaked)
|
300.23 Cal | |
|
Vinaigrette Dressing, Light
100 ml (100 ml)
|
55.41 Cal | |
|
Vintage Cheddar Beef Burgers
1 serving grilled (100 g)
|
254.13 Cal | |
|
Vitality Red Fruits
30 g serving with 125ml semi-skimmed milk (30 g)
|
174.6 Cal | |
|
Vitamin Boosting, Peach & Apricot Flavoured
100 g
|
67.35 Cal | |
|
Vol Au Vent
1 vol au vent case (as sold)
|
59.95 Cal | |
|
Wafer Curl
1 curl
|
20.06 Cal | |
|
Wafer Daisies
1 cake decoration
|
0 Cal | |
|
Wafer Thin Cooked Chicken
1 serving (100 g)
|
107 Cal | |
|
Wafer Thin Cooked Chicken Slices
1 serving (100 g)
|
114.17 Cal | |
|
Wafer Thin Cooked Ham
1 serving (100 g)
|
125.63 Cal | |
|
Wafer Thin Honey Roast Ham
100 g
|
129.22 Cal | |
|
Wafer Thin Honey Roast Turkey
1 serving (100 g)
|
111.78 Cal | |
|
Wafer Thin, Cooked Chicken
100 g (100 g)
|
102.23 Cal | |
|
Wagyu Beef Burgers
100 g (100 g)
|
184.39 Cal | |
|
Walnut Cake
100 g (100 g)
|
426.1 Cal | |
|
Walnuts
1 serving (25 g)
|
174.6 Cal | |
|
Water Chestnuts
1 serving
|
31.77 Cal | |
|
Watermelon Fans
100 g
|
22.93 Cal | |
|
Watermelon Slices
100 g (100 g)
|
22.93 Cal | |
|
Welsh Dragon Sausage
100 g grilled (100 g)
|
281.12 Cal | |
|
Wensleydale with Apricot, Crumbly & Swift
100 g
|
344.42 Cal | |
|
West Country Beef Cottage Pie with Gentleman Jack Ale
1 pack (ovenbaked)
|
614.31 Cal | |
|
West Country Yogurt, Clotted Cream Fudge
100 g (100 g)
|
176.03 Cal | |
|
Wheat Bisks
100 g (100 g)
|
365.67 Cal | |
|
Wheat Bisks, Chocolate
2 biscuits
|
160.27 Cal | |
|
Whirly Bar
1 bar
|
71.89 Cal | |
|
White & Wheat Bread
1 slice
|
95.78 Cal | |
|
White Bread, Medium Sliced
1 slice
|
96.73 Cal | |
|
White Chocolate
1 bar
|
140.2 Cal | |
|
White Chocolate & Raspberry Baked Cheesecakes
100 g (100 g)
|
347.04 Cal | |
|
White Chocolate Buttons
0.5 pack
|
81.69 Cal | |
|
White Chocolate Cookies, Chunky
1 cookie
|
100.08 Cal | |
|
White Chocolate Dream
1 moment
|
311.69 Cal | |
|
White Chocolate Flavour Spread
100 g (100 g)
|
577.05 Cal | |
|
White Chocolate Stars
100 g (100 g)
|
540.03 Cal | |
|
White Chocolate, Cookies & Cream
100 g (100 g)
|
530.24 Cal | |
|
White Deli Roll
1 roll
|
176.51 Cal | |
|
White Fish Fillet
0.17 pack (ovenbaked)
|
92.67 Cal | |
|
White Fish Fillets
1 fillet
|
48.25 Cal | |
|
White Lasagne Sauce
0.25 jar
|
86.7 Cal | |
|
White Marzipan
100 g (100 g)
|
424.19 Cal | |
|
White Part- Baked Baguettes
0.5 baguette
|
207.32 Cal | |
|
White Pitta Bread
1 pitta bread
|
147.37 Cal | |
|
White Rolls
1 roll
|
174.84 Cal | |
|
White Sliced Loaf
33 g slice (33 g)
|
88.85 Cal | |
|
White Sliced Roll
1 roll
|
169.1 Cal | |
|
White Soft Sliced Baguettes
1 baguette
|
275.63 Cal | |
|
White Wine Vinegar
1 serving (25 ml)
|
4.06 Cal | |
|
Whole Almonds
1 serving (25 g)
|
159.31 Cal | |
|
Whole Button Mushrooms in Water
0.5 can (drained)
|
17.2 Cal | |
|
Whole Green Beans
0.5 can (hob-heated and drained)
|
30.81 Cal | |
|
Whole Milk
100 ml (100 ml)
|
65.92 Cal | |
|
Whole Wheat Fusilli
180 g (180 g)
|
266.79 Cal | |
|
Wholegrain & Quinoa Micro Rice & Grain
0.5 pack (microwaved)
|
175.55 Cal | |
|
Wholegrain Micro Rice
0.5 pack
|
217.11 Cal | |
|
Wholegrain Scottish Porridge Oats
40 g made up with water as directed (40 g)
|
147.61 Cal | |
|
Wholemeal Bread
1 slice
|
94.34 Cal | |
|
Wholemeal Bread Flour
100 g (100 g)
|
349.43 Cal | |
|
Wholemeal Deli Roll
1 roll
|
181.05 Cal | |
|
Wholemeal Farmhouse, Soft & Tasty
1 slice
|
102.46 Cal | |
|
Wholemeal Mini Wraps
1 wrap
|
90.04 Cal | |
|
Wholemeal Rolls
100 g
|
208.75 Cal | |
|
Wholenut Milk Chocolate
1 bar
|
142.59 Cal | |
|
Wholewheat Fusilli
1 serving (180 g)
|
266.79 Cal | |
|
Wild Keta Salmon Fillet
100 g (pan-fried) (100 g)
|
164.8 Cal | |
|
Wild Rocket, Strong
0.5 pack
|
6.93 Cal | |
|
Wild Rocket, Strong and Peppery
1 bag
|
10.51 Cal | |
|
Wyke Farm Cheddar Mash
100 g (microwaved) (100 g)
|
123.72 Cal | |
|
Wyke Farms Vintage Cheddar
100 g (100 g)
|
412.01 Cal | |
|
Yeast Extract
100 g (100 g)
|
235.02 Cal | |
|
Yellowfin Tuna Steaks
100 g (100 g)
|
119.18 Cal | |
|
Yogourt Drink, Strawberry
100 g (100 g)
|
72.85 Cal | |
|
Yogurt Alternative, Lemon
1 pot
|
77.86 Cal | |
|
Yogurt with Honey, Greek Style
0.25 pot
|
165.52 Cal | |
|
Yorkshire Puddings
1 yorkshire pudding (ovenbaked)
|
55.41 Cal | |
|
Yucatan Marinade Mild
100 g (100 g)
|
92.19 Cal | |
|
Yule Log
0.13 log
|
179.85 Cal | |
|
Yum Yums
100 g (100 g)
|
439.95 Cal | |
|
Zesty Lemon & Parsley Kiln Roasted 2 Salmon Fillets
1 serving (100 g)
|
250.07 Cal |