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Calories in ASDA Wild Rocket, Strong

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 6.93 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0.5g 2%
Sugars 0.25g 40%
Protein 1.1g 57%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
6.93 Calories
  • Fat
    0.25g
  • Carbs
    0.25g
  • Fiber
    0.5g
  • Protein
    1.1g

Calorie Burn Time

How long would it take to burn off 6.93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    0.5 minutes
  • Jogging
    0.6 minutes
  • Hiking
    1.0 minutes
  • Cycling
    1.2 minutes
  • Swimming
    1.2 minutes
  • Walking
    1.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
6.93
Cal
Carbohydrate
13%
Protein
57%
Fat
30%