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Calories in ASDA Southern Fried, Chicken Breast Fillets

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 213.05 Cal
%DV*
Total Fat 8.8g 13.5%
Saturated Fat 3.7g 18.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 14.3g 4.8%
Dietary Fiber 0.5g 2%
Sugars 0.3g 40%
Protein 18.8g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
213.05 Calories
  • Fat
    8.8g
  • Carbs
    14.3g
  • Fiber
    0.5g
  • Protein
    18.8g

Calorie Burn Time

How long would it take to burn off 213.05 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.8 minutes
  • Hiking
    29.5 minutes
  • Cycling
    36.5 minutes
  • Swimming
    38.0 minutes
  • Walking
    57.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.05
Cal
Carbohydrate
27%
Protein
35%
Fat
38%