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Calories in ASDA Egg Fried Rice

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 281.12 Cal
%DV*
Total Fat 6.9g 10.6%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 156g 6.5%
Total Carbohydrate 45g 15%
Dietary Fiber 4.9g 19.6%
Sugars 1.2g 40%
Protein 6.7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
281.12 Calories
  • Fat
    6.9g
  • Carbs
    45g
  • Fiber
    4.9g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 281.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.8 minutes
  • Jogging
    26.2 minutes
  • Hiking
    38.9 minutes
  • Cycling
    48.2 minutes
  • Swimming
    50.2 minutes
  • Walking
    75.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
281.12
Cal
Carbohydrate
67%
Protein
10%
Fat
23%