Calories in ASDA Smoked Mackerel Pate
Nutrition Facts
| Amount Per Serving | 261.54 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6.1g | 30.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 2.7g | 0.9% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 1.4g | 40% |
| Protein | 15g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
261.54 Calories
-
Fat21g
-
Carbs2.7g
-
Fiber1.5g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 261.54
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.4 minutes
-
Jogging24.4 minutes
-
Hiking36.2 minutes
-
Cycling44.8 minutes
-
Swimming46.7 minutes
-
Walking70.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
261.54
Cal
Carbohydrate
4%
Protein
23%
Fat
73%