Calories in ASDA Duo Chocolate Spread

Nutrition Facts

Amount Per Serving 544.81 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 6.8g 34%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 65g 21.7%
Dietary Fiber 0.9g 3.6%
Sugars 65g 40%
Protein 1.3g 1%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

544.81 Calories
  • Fat
    31g
  • Carbs
    65g
  • Fiber
    0.9g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 544.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.3 minutes
  • Jogging
    50.8 minutes
  • Hiking
    75.3 minutes
  • Cycling
    93.4 minutes
  • Swimming
    97.3 minutes
  • Walking
    145.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
544.81
Cal
Carbohydrate
48%
Protein
1%
Fat
51%