Calories in ASDA Syrup Sponge
Nutrition Facts
| Amount Per Serving | 324.11 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 388g | 16.2% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 42g | 40% |
| Protein | 3.9g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
324.11 Calories
-
Fat7.5g
-
Carbs59g
-
Fiber1.3g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 324.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.8 minutes
-
Jogging30.2 minutes
-
Hiking44.8 minutes
-
Cycling55.6 minutes
-
Swimming57.9 minutes
-
Walking86.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
324.11
Cal
Carbohydrate
74%
Protein
5%
Fat
21%