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Calories in ASDA Beef Quarter Pounder

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 221.17 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 7.2g 36%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0g 0%
Sugars 0.25g 40%
Protein 20g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
221.17 Calories
  • Fat
    15g
  • Carbs
    1g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 221.17 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.6 minutes
  • Hiking
    30.6 minutes
  • Cycling
    37.9 minutes
  • Swimming
    39.5 minutes
  • Walking
    59.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
221.17
Cal
Carbohydrate
2%
Protein
36%
Fat
62%