Calories in ASDA Chicken Breast Fillet

Nutrition Facts

Amount Per Serving 214.24 Cal
%DV*
Total Fat 9.8g 15.1%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0.5g 2%
Sugars 0.4g 40%
Protein 18.2g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.24 Calories
  • Fat
    9.8g
  • Carbs
    13g
  • Fiber
    0.5g
  • Protein
    18.2g

Calorie Burn Time

How long would it take to burn off 214.24 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.3 minutes
  • Walking
    57.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.24
Cal
Carbohydrate
25%
Protein
34%
Fat
41%