Calories in ASDA Cod & Spanish Chorizo Fishcake
Nutrition Facts
| Amount Per Serving | 189.88 Cal | |
| %DV* | ||
| Total Fat | 9.8g | 15.1% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 1.4g | 40% |
| Protein | 11g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
189.88 Calories
-
Fat9.8g
-
Carbs13g
-
Fiber1.5g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 189.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
189.88
Cal
Carbohydrate
28%
Protein
23%
Fat
49%