Calories in ASDA Cocoa Wheaties Cereal

Nutrition Facts

Amount Per Serving 154.06 Cal
%DV*
Total Fat 0.6g 0.9%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 64g 2.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3.6g 14.4%
Sugars 10g 40%
Protein 3.5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.06 Calories
  • Fat
    0.6g
  • Carbs
    31g
  • Fiber
    3.6g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 154.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.06
Cal
Carbohydrate
87%
Protein
10%
Fat
3%