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Calories in ASDA Honey Nut Corn Flakes

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 184.63 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 30.7g 10.2%
Dietary Fiber 0.8g 3.2%
Sugars 16.1g 40%
Protein 6.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
184.63 Calories
  • Fat
    3.6g
  • Carbs
    30.7g
  • Fiber
    0.8g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 184.63 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.5 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184.63
Cal
Carbohydrate
68%
Protein
14%
Fat
18%