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Calories in ASDA Medium Fat Semi-Hard Cheese

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 291.39 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0g 0%
Sugars 0.25g 40%
Protein 19g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
291.39 Calories
  • Fat
    24g
  • Carbs
    0.25g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 291.39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.5 minutes
  • Jogging
    27.1 minutes
  • Hiking
    40.3 minutes
  • Cycling
    50.0 minutes
  • Swimming
    52.0 minutes
  • Walking
    78.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
291.39
Cal
Carbohydrate
0%
Protein
25%
Fat
75%