Calories in ASDA Sponge Mix

Nutrition Facts

Amount Per Serving 97.21 Cal
%DV*
Total Fat 0.4g 0.6%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 20.9g 7%
Dietary Fiber 0.8g 3.2%
Sugars 11.1g 40%
Protein 1.8g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

97.21 Calories
  • Fat
    0.4g
  • Carbs
    20.9g
  • Fiber
    0.8g
  • Protein
    1.8g

Calorie Burn Time

How long would it take to burn off 97.21 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.8 minutes
  • Jogging
    9.1 minutes
  • Hiking
    13.4 minutes
  • Cycling
    16.7 minutes
  • Swimming
    17.4 minutes
  • Walking
    26.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
97.21
Cal
Carbohydrate
89%
Protein
7%
Fat
4%