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Calories in ASDA Hearty Salads, Cheese

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 166.48 Cal
%DV*
Total Fat 9.1g 14%
Saturated Fat 3.4g 17%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.5g 0%
Total Carbohydrate 14.3g 4.8%
Dietary Fiber 2.1g 8.4%
Sugars 2.1g 40%
Protein 5.9g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
166.48 Calories
  • Fat
    9.1g
  • Carbs
    14.3g
  • Fiber
    2.1g
  • Protein
    5.9g

Calorie Burn Time

How long would it take to burn off 166.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.7 minutes
  • Jogging
    15.5 minutes
  • Hiking
    23.0 minutes
  • Cycling
    28.5 minutes
  • Swimming
    29.7 minutes
  • Walking
    44.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
166.48
Cal
Carbohydrate
35%
Protein
14%
Fat
51%