Calories in ASDA Beef Burger, Quarter Pounder
Nutrition Facts
| Amount Per Serving | 176.75 Cal | |
| %DV* | ||
| Total Fat | 7.9g | 12.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 292g | 12.2% |
| Total Carbohydrate | 6.5g | 2.2% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 0.25g | 40% |
| Protein | 19g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
176.75 Calories
-
Fat7.9g
-
Carbs6.5g
-
Fiber1.5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 176.75
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.4 minutes
-
Jogging16.5 minutes
-
Hiking24.4 minutes
-
Cycling30.3 minutes
-
Swimming31.6 minutes
-
Walking47.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
176.75
Cal
Carbohydrate
15%
Protein
43%
Fat
42%