Calories in ASDA Ham & Mustard

Nutrition Facts

Amount Per Serving 299.51 Cal
%DV*
Total Fat 7.8g 12%
Saturated Fat 1.6g 8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 880g 36.7%
Total Carbohydrate 40.1g 13.4%
Dietary Fiber 2.1g 8.4%
Sugars 3.4g 40%
Protein 15.7g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

299.51 Calories
  • Fat
    7.8g
  • Carbs
    40.1g
  • Fiber
    2.1g
  • Protein
    15.7g

Calorie Burn Time

How long would it take to burn off 299.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.0 minutes
  • Jogging
    27.9 minutes
  • Hiking
    41.4 minutes
  • Cycling
    51.3 minutes
  • Swimming
    53.5 minutes
  • Walking
    80.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
299.51
Cal
Carbohydrate
55%
Protein
21%
Fat
24%