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Calories in ASDA British Chicken Breaded Goujons

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 256.52 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 236g 9.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1.3g 5.2%
Sugars 0.25g 40%
Protein 15g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
256.52 Calories
  • Fat
    15g
  • Carbs
    14g
  • Fiber
    1.3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 256.52 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.0 minutes
  • Jogging
    23.9 minutes
  • Hiking
    35.5 minutes
  • Cycling
    44.0 minutes
  • Swimming
    45.8 minutes
  • Walking
    68.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
256.52
Cal
Carbohydrate
22%
Protein
23%
Fat
55%