Calories in ASDA Wholemeal Bread Flour

Nutrition Facts

Amount Per Serving 349.43 Cal
%DV*
Total Fat 2.6g 4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 60g 20%
Dietary Fiber 11g 44%
Sugars 0.25g 40%
Protein 16g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

349.43 Calories
  • Fat
    2.6g
  • Carbs
    60g
  • Fiber
    11g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 349.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.3 minutes
  • Cycling
    59.9 minutes
  • Swimming
    62.4 minutes
  • Walking
    93.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
349.43
Cal
Carbohydrate
74%
Protein
19%
Fat
7%