Calories in ASDA Chicken Fried Rice

Nutrition Facts

Amount Per Serving 306.92 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 396g 16.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 5.1g 20.4%
Sugars 1.6g 40%
Protein 22g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

306.92 Calories
  • Fat
    7.9g
  • Carbs
    35g
  • Fiber
    5.1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 306.92 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.6 minutes
  • Jogging
    28.6 minutes
  • Hiking
    42.4 minutes
  • Cycling
    52.6 minutes
  • Swimming
    54.8 minutes
  • Walking
    82.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
306.92
Cal
Carbohydrate
47%
Protein
29%
Fat
24%