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Calories in ASDA Simple Cook, Beef Casserole with Dorset Brown Ale Gravy

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 283.51 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4.7g 18.8%
Sugars 9.1g 40%
Protein 30g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
283.51 Calories
  • Fat
    12g
  • Carbs
    11g
  • Fiber
    4.7g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 283.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.9 minutes
  • Jogging
    26.4 minutes
  • Hiking
    39.2 minutes
  • Cycling
    48.6 minutes
  • Swimming
    50.6 minutes
  • Walking
    75.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
283.51
Cal
Carbohydrate
16%
Protein
43%
Fat
41%