Calories in ASDA Fruit Muesli

Nutrition Facts

Amount Per Serving 219.02 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 36g 12%
Dietary Fiber 3.3g 13.2%
Sugars 19g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.02 Calories
  • Fat
    4g
  • Carbs
    36g
  • Fiber
    3.3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 219.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.5 minutes
  • Swimming
    39.1 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.02
Cal
Carbohydrate
68%
Protein
15%
Fat
17%