Calories in ASDA Mackerel Fillet in Sweet Teriyaki Sauce

Nutrition Facts

Amount Per Serving 199.91 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1120g 46.7%
Total Carbohydrate 15g 5%
Dietary Fiber 0.25g 1%
Sugars 14g 40%
Protein 14g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

199.91 Calories
  • Fat
    9.2g
  • Carbs
    15g
  • Fiber
    0.25g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 199.91 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.91
Cal
Carbohydrate
30%
Protein
28%
Fat
42%