Calories in ASDA Bran Flakes
Nutrition Facts
| Amount Per Serving | 108.91 Cal | |
| %DV* | ||
| Total Fat | 0.8g | 1.2% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 44g | 1.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 3.6g | 40% |
| Protein | 3.6g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
108.91 Calories
-
Fat0.8g
-
Carbs19g
-
Fiber4.8g
-
Protein3.6g
Calorie Burn Time
How long would it take to burn off 108.91
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.1 minutes
-
Hiking15.1 minutes
-
Cycling18.7 minutes
-
Swimming19.4 minutes
-
Walking29.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
108.91
Cal
Carbohydrate
78%
Protein
14%
Fat
8%