Calories in ASDA Vanilla Sponge Mix
Nutrition Facts
| Amount Per Serving | 228.58 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7.9g | 39.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 92g | 3.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 18g | 40% |
| Protein | 2.3g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228.58 Calories
-
Fat13g
-
Carbs25g
-
Fiber1.5g
-
Protein2.3g
Calorie Burn Time
How long would it take to burn off 228.58
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.1 minutes
-
Jogging21.3 minutes
-
Hiking31.6 minutes
-
Cycling39.2 minutes
-
Swimming40.8 minutes
-
Walking61.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228.58
Cal
Carbohydrate
44%
Protein
4%
Fat
52%