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Calories in ASDA Simple to Cook, Spanish Chicken & Chorizo

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 308.11 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 5.1g 25.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.3g 5.2%
Sugars 2.3g 40%
Protein 30g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
308.11 Calories
  • Fat
    19g
  • Carbs
    3.1g
  • Fiber
    1.3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 308.11 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.6 minutes
  • Jogging
    28.7 minutes
  • Hiking
    42.6 minutes
  • Cycling
    52.8 minutes
  • Swimming
    55.0 minutes
  • Walking
    82.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
308.11
Cal
Carbohydrate
4%
Protein
39%
Fat
57%