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Calories in ASDA Spicy Tomato & Vegetable Bulgur Wheat & Quinoa

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 129.45 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0.5g 0%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3.7g 14.8%
Sugars 3.9g 40%
Protein 4.1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
129.45 Calories
  • Fat
    1.4g
  • Carbs
    23g
  • Fiber
    3.7g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 129.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    17.9 minutes
  • Cycling
    22.2 minutes
  • Swimming
    23.1 minutes
  • Walking
    34.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
129.45
Cal
Carbohydrate
76%
Protein
13%
Fat
11%