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Calories in ASDA Broccoli & Cheese Quiche

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 323.4 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8.3g 41.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 196g 8.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 2.9g 40%
Protein 8.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
323.4 Calories
  • Fat
    19g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    8.7g

Calorie Burn Time

How long would it take to burn off 323.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.7 minutes
  • Jogging
    30.1 minutes
  • Hiking
    44.7 minutes
  • Cycling
    55.4 minutes
  • Swimming
    57.8 minutes
  • Walking
    86.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
323.4
Cal
Carbohydrate
35%
Protein
11%
Fat
54%