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Calories in ASDA Good & Balanced, Spiced Chicken & Mango Salad

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 58.99 Cal
%DV*
Total Fat 1.8g 2.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 96g 4%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 2.3g 9.2%
Sugars 5.1g 40%
Protein 4.4g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Mixed Peppers in varying proportions (28%) [Red Peppers, Yellow Peppers] , Mixed Leave in varying proportions (21%) [Green Multileaf, Red Multileaf] , Sweetcorn (16%) , Moroccan Style Marinated Chicken Breast (15%) [Cooked Chicken (85%) [Chicken Breast (98%), Salt], Water, Tomato Puru00e9e, Mild Curry Paste [Sunflower Oil, Tomato Puru00e9e, Water, Spices [Paprika, Cinnamon, Fenugreek, Black Pepper], Salt, Turmeric, Coriander, Cumin, Maize Starch, Ginger, Garlic Powder, Sugar, Tamarind, Chilli Powder, Acidity Regulator (Citric Acid)], Red Chillies, Garlic Puru00e9e, Rapeseed Oil, Lemon Juice, Ground Turmeric, Coriander, Mint, Cinnamon] , Mango Dressing (13%) [Water, Mango Puru00e9e, White Sugar, Spirit Vinegar, Lemon Juice, Red Chillies, Cornflour, Salt, Mint, Coriander, Ground Turmeric] , Red Onions , Pumpkin Seeds (2.2%) , Coriander .
58.99 Calories
  • Fat
    1.8g
  • Carbs
    5.1g
  • Fiber
    2.3g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 58.99 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.1 minutes
  • Jogging
    5.5 minutes
  • Hiking
    8.2 minutes
  • Cycling
    10.1 minutes
  • Swimming
    10.5 minutes
  • Walking
    15.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
58.99
Cal
Carbohydrate
38%
Protein
32%
Fat
30%