Calories in ASDA Granola - Cherry, Hazelnut & Belgian Chocolate

Nutrition Facts

Amount Per Serving 222.13 Cal
%DV*
Total Fat 8.7g 13.4%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 4.1g 16.4%
Sugars 7.5g 40%
Protein 5.2g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

222.13 Calories
  • Fat
    8.7g
  • Carbs
    29g
  • Fiber
    4.1g
  • Protein
    5.2g

Calorie Burn Time

How long would it take to burn off 222.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.13
Cal
Carbohydrate
54%
Protein
9%
Fat
37%