Calories in ASDA Porridge Oats
Nutrition Facts
| Amount Per Serving | 101.99 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 4g | 0.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 0.25g | 40% |
| Protein | 3.3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
101.99 Calories
-
Fat2g
-
Carbs16g
-
Fiber2.3g
-
Protein3.3g
Calorie Burn Time
How long would it take to burn off 101.99
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.5 minutes
-
Hiking14.1 minutes
-
Cycling17.5 minutes
-
Swimming18.2 minutes
-
Walking27.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
101.99
Cal
Carbohydrate
67%
Protein
14%
Fat
19%