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Calories in ASDA British Chicken Leg Quarter

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 217.59 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 96g 4%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 25g 45%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
217.59 Calories
  • Fat
    13g
  • Carbs
    0.25g
  • Fiber
    0.25g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 217.59 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.3 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.59
Cal
Carbohydrate
0%
Protein
45%
Fat
55%