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Calories in ASDA Granola, Multigrain Strawberry Blueberry & Almond

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 189.64 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3.6g 14.4%
Sugars 1.3g 40%
Protein 4.7g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
189.64 Calories
  • Fat
    6.8g
  • Carbs
    26g
  • Fiber
    3.6g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 189.64 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.2 minutes
  • Cycling
    32.5 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
189.64
Cal
Carbohydrate
57%
Protein
10%
Fat
33%