Calories in ASDA Beef Rump Steak

Nutrition Facts

Amount Per Serving 134.95 Cal
%DV*
Total Fat 4.7g 7.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 23g 68%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

134.95 Calories
  • Fat
    4.7g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 134.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
134.95
Cal
Carbohydrate
0%
Protein
68%
Fat
32%