Calories in ASDA Gammon Joint with Honey Glaze

Nutrition Facts

Amount Per Serving 304.29 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2200g 91.7%
Total Carbohydrate 5.6g 1.9%
Dietary Fiber 1g 4%
Sugars 5.6g 40%
Protein 38g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

304.29 Calories
  • Fat
    14g
  • Carbs
    5.6g
  • Fiber
    1g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 304.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.4 minutes
  • Jogging
    28.4 minutes
  • Hiking
    42.1 minutes
  • Cycling
    52.2 minutes
  • Swimming
    54.3 minutes
  • Walking
    81.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
304.29
Cal
Carbohydrate
8%
Protein
50%
Fat
42%