Calories in ASDA Gammon Joint with Honey Glaze
Nutrition Facts
| Amount Per Serving | 304.29 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4.8g | 24% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2200g | 91.7% |
| Total Carbohydrate | 5.6g | 1.9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5.6g | 40% |
| Protein | 38g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
304.29 Calories
-
Fat14g
-
Carbs5.6g
-
Fiber1g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 304.29
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.4 minutes
-
Jogging28.4 minutes
-
Hiking42.1 minutes
-
Cycling52.2 minutes
-
Swimming54.3 minutes
-
Walking81.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
304.29
Cal
Carbohydrate
8%
Protein
50%
Fat
42%