Calories in ASDA Tandoori Kofta Kebabs

Nutrition Facts

Amount Per Serving 219.26 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3.7g 18.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 12g 48%
Sugars 3.8g 40%
Protein 7.5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.26 Calories
  • Fat
    11g
  • Carbs
    17g
  • Fiber
    12g
  • Protein
    7.5g

Calorie Burn Time

How long would it take to burn off 219.26 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.4 minutes
  • Jogging
    20.4 minutes
  • Hiking
    30.3 minutes
  • Cycling
    37.6 minutes
  • Swimming
    39.2 minutes
  • Walking
    58.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.26
Cal
Carbohydrate
35%
Protein
15%
Fat
50%