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Calories in ASDA Corn Flakes

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 179.37 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 144g 6%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0.9g 3.6%
Sugars 8.4g 40%
Protein 6.8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
179.37 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    0.9g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 179.37 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.7 minutes
  • Hiking
    24.8 minutes
  • Cycling
    30.7 minutes
  • Swimming
    32.0 minutes
  • Walking
    48.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
179.37
Cal
Carbohydrate
72%
Protein
15%
Fat
13%