Menu With Nutrition > Grocery Foods > ASDA > Chocolate Flakes

Calories in ASDA Chocolate Flakes

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 516.15 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 61g 20.3%
Dietary Fiber 2.2g 8.8%
Sugars 59g 40%
Protein 6.3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
516.15 Calories
  • Fat
    27g
  • Carbs
    61g
  • Fiber
    2.2g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 516.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.3 minutes
  • Jogging
    48.1 minutes
  • Hiking
    71.4 minutes
  • Cycling
    88.5 minutes
  • Swimming
    92.2 minutes
  • Walking
    138.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
516.15
Cal
Carbohydrate
48%
Protein
5%
Fat
47%