Calories in ASDA Flapjack Mini Bites
Nutrition Facts
| Amount Per Serving | 473.63 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 3.9g | 15.6% |
| Sugars | 24g | 40% |
| Protein | 5.3g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
473.63 Calories
-
Fat23g
-
Carbs59g
-
Fiber3.9g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 473.63
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.3 minutes
-
Jogging44.1 minutes
-
Hiking65.5 minutes
-
Cycling81.2 minutes
-
Swimming84.6 minutes
-
Walking126.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
473.63
Cal
Carbohydrate
51%
Protein
4%
Fat
45%