Calories in ASDA Mackerel, Fillets

Nutrition Facts

Amount Per Serving 271.33 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 880g 36.7%
Total Carbohydrate 0.25g 0.1%
Dietary Fiber 0g 0%
Sugars 0.25g 40%
Protein 19g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

271.33 Calories
  • Fat
    22g
  • Carbs
    0.25g
  • Fiber
    0g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 271.33 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.1 minutes
  • Jogging
    25.3 minutes
  • Hiking
    37.5 minutes
  • Cycling
    46.5 minutes
  • Swimming
    48.5 minutes
  • Walking
    72.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
271.33
Cal
Carbohydrate
0%
Protein
27%
Fat
73%