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Calories in ASDA Sponge Pudding, Chocolate Orange

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 321.96 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7.9g 39.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 44g 14.7%
Dietary Fiber 0.9g 3.6%
Sugars 27g 40%
Protein 4.6g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
321.96 Calories
  • Fat
    14g
  • Carbs
    44g
  • Fiber
    0.9g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 321.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.6 minutes
  • Jogging
    30.0 minutes
  • Hiking
    44.5 minutes
  • Cycling
    55.2 minutes
  • Swimming
    57.5 minutes
  • Walking
    86.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
321.96
Cal
Carbohydrate
55%
Protein
6%
Fat
39%