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Calories in ASDA Chinese Pork Loin Steak

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 244.58 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 216g 9%
Total Carbohydrate 3.4g 1.1%
Dietary Fiber 1g 4%
Sugars 2.7g 40%
Protein 31g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
244.58 Calories
  • Fat
    12g
  • Carbs
    3.4g
  • Fiber
    1g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 244.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.8 minutes
  • Hiking
    33.8 minutes
  • Cycling
    41.9 minutes
  • Swimming
    43.7 minutes
  • Walking
    65.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
244.58
Cal
Carbohydrate
6%
Protein
50%
Fat
44%