Calories in ASDA Ham & Cheese, with West Country Mature Cheddar
Nutrition Facts
| Amount Per Serving | 420.37 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 7.9g | 39.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 3.9g | 40% |
| Protein | 26g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
420.37 Calories
-
Fat16g
-
Carbs41g
-
Fiber3.2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 420.37
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.5 minutes
-
Jogging39.2 minutes
-
Hiking58.1 minutes
-
Cycling72.1 minutes
-
Swimming75.1 minutes
-
Walking112.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
420.37
Cal
Carbohydrate
40%
Protein
25%
Fat
35%