Calories in ASDA Chocolate Sponge Pudding
Nutrition Facts
| Amount Per Serving | 489.16 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 224g | 9.3% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 36g | 40% |
| Protein | 6.9g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
489.16 Calories
-
Fat26g
-
Carbs56g
-
Fiber2.1g
-
Protein6.9g
Calorie Burn Time
How long would it take to burn off 489.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.6 minutes
-
Hiking67.6 minutes
-
Cycling83.9 minutes
-
Swimming87.4 minutes
-
Walking131.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
489.16
Cal
Carbohydrate
46%
Protein
6%
Fat
48%