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Calories in ASDA Roast Chicken Flavour Bites

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230.25 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.7g 8.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 228g 9.5%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2.4g 9.6%
Sugars 1.1g 40%
Protein 14g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
230.25 Calories
  • Fat
    11g
  • Carbs
    17g
  • Fiber
    2.4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 230.25 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.5 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.5 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230.25
Cal
Carbohydrate
31%
Protein
25%
Fat
44%