Calories in ASDA Oat

Nutrition Facts

Amount Per Serving 78.82 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2400g 100%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1g 4%
Sugars 8g 40%
Protein 1.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

78.82 Calories
  • Fat
    3g
  • Carbs
    11g
  • Fiber
    1g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 78.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.3 minutes
  • Hiking
    10.9 minutes
  • Cycling
    13.5 minutes
  • Swimming
    14.1 minutes
  • Walking
    21.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
78.82
Cal
Carbohydrate
57%
Protein
7%
Fat
36%