Menu With Nutrition > Grocery Foods > ASDA > Syrup Sponge Puds

Calories in ASDA Syrup Sponge Puds

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 186.54 Cal
%DV*
Total Fat 6.4g 9.8%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 116g 4.8%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.25g 1%
Sugars 24g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
186.54 Calories
  • Fat
    6.4g
  • Carbs
    29g
  • Fiber
    0.25g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 186.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    32.0 minutes
  • Swimming
    33.3 minutes
  • Walking
    50.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.54
Cal
Carbohydrate
62%
Protein
6%
Fat
32%