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Calories in ASDA Meal Replacement Shake Mix, Chocolate

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 202.54 Cal
%DV*
Total Fat 3.6g 5.5%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 24.7g 8.2%
Dietary Fiber 5.2g 20.8%
Sugars 23.5g 40%
Protein 14.9g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
202.54 Calories
  • Fat
    3.6g
  • Carbs
    24.7g
  • Fiber
    5.2g
  • Protein
    14.9g

Calorie Burn Time

How long would it take to burn off 202.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.2 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.0 minutes
  • Cycling
    34.7 minutes
  • Swimming
    36.2 minutes
  • Walking
    54.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
202.54
Cal
Carbohydrate
52%
Protein
31%
Fat
17%