Calories in ASDA Chicken Jalfrezi with Pilau Rice
Nutrition Facts
| Amount Per Serving | 463.36 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 0.25g | 40% |
| Protein | 28g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
463.36 Calories
-
Fat14g
-
Carbs53g
-
Fiber5.2g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 463.36
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.6 minutes
-
Jogging43.2 minutes
-
Hiking64.1 minutes
-
Cycling79.4 minutes
-
Swimming82.7 minutes
-
Walking124.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
463.36
Cal
Carbohydrate
47%
Protein
24%
Fat
29%