Calories in ASDA Mackerel Roasted Fillets
Nutrition Facts
| Amount Per Serving | 272.28 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 880g | 36.7% |
| Total Carbohydrate | 0.25g | 0.1% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 0.25g | 40% |
| Protein | 19g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
272.28 Calories
-
Fat22g
-
Carbs0.25g
-
Fiber0.25g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 272.28
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.1 minutes
-
Jogging25.4 minutes
-
Hiking37.6 minutes
-
Cycling46.7 minutes
-
Swimming48.6 minutes
-
Walking72.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
272.28
Cal
Carbohydrate
0%
Protein
27%
Fat
73%